Name:
Adrian Dracup
Gender:
Male
Club:
Kent
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:18Self Transcendence Relay (3 x Mile)1.2-1.724 Jul 17+
8002:23.71Sweatshop Southern Athletics League Division 3SE0.6-0.920 Aug 17+
15004:55.0Kent AC Club Championships0.6-1.010 Aug 17+
300010:41.6Kent AC Club 400m / 3000m Championships1.5-1.58 Jun 17+
1.676K5:44Dulwich Runners Midsummer Relay (3x1.04)1.6-0.812 Jul 17+
parkrun19:39Hilly Fields parkrun # 2592.6-0.815 Jul 17
parkrun20:08Hilly Fields parkrun # 2583.4-0.68 Jul 17
500018:47.6Kent AC 5000m Challenge0.00.014 Sep 17
5K18:54Brooks Serpentine Last Friday 5K0.7-0.728 Apr 17
HM88:37Ranelagh Richmond Half Marathon0.7-0.430 Apr 17
parkrun19:55Hilly Fields parkrun # 2462.6-0.58 Apr 17
parkrun20:29Rising Sun parkrun # 592.80.722 Jul 17
500018:54.91Sweatshop Southern Athletics League Division 3SE0.4-0.415 Apr 17
8002:27.93Sweatshop Southern Athletics League Division 3SE0.8-0.415 Apr 17
parkrun19:24Kesgrave parkrun # 1421.00.113 May 17
parkrun19:43Worthing parkrun # 600.81.126 Aug 17
parkrun18:55Dulwich parkrun # 2610.3-0.811 Mar 17
parkrun19:46Hilly Fields parkrun # 2392.4-1.118 Feb 17
parkrun20:56Hilly Fields parkrun # 2682.61.816 Sep 17
parkrun19:42Hilly Fields parkrun # 2411.4-0.34 Mar 17
15M1:54:54Bewl 153.61.52 Jul 17
5M36:042XU Surrey Men's League Division 15.7-0.314 Jan 17
parkrun19:56Burgess parkrun # 2201.60.04 Feb 17
parkrun21:01Graves parkrun # 2444.0-0.21 Jan 17
5K20:39Assembly League 5K1.02.61 Jun 17
parkrun19:45Beckenham Place parkrun # 61.7-0.524 Dec 16
10K39:52RunThrough Victoria Park 10K0.4-0.519 Nov 16
parkrun19:51Greenwich parkrun # 3542.2-0.929 Oct 16
15K68:36South of England AA Championships3.51.328 Jan 17
8002:26.3Kent AC Club 800m Championships2.0-3.230 Jun 16
parkrun20:44Hilly Fields parkrun # 2263.00.33 Dec 16
7.5M50:15South of Thames CCA 7.50.60.817 Dec 16
parkrun21:26Hillsborough parkrun # 2053.41.31 Jan 17
15005:00.1Kent AC Club 1500m Championships0.6-0.311 Aug 16
500019:12.5Kent AC 5000m Championships0.3-1.015 Sep 16
parkrun20:15Brockwell parkrun # 2932.20.024 Sep 16
1M5:29Self Transcendence 3 x Mile Relay1.2-0.325 Jul 16
parkrun19:32Worthing parkrun # 120.4-0.73 Sep 16
5M38:272XU Surrey Men's League Division 16.02.112 Nov 16
1M5:32City of London Mile1.1-2.419 Jun 16
parkrun20:33Hilly Fields parkrun # 2062.0-0.216 Jul 16
parkrun19:46Fulham Palace parkrun # 1371.0-0.830 Apr 16
parkrun20:00Newcastle parkrun # 3250.9-0.34 Jun 16
parkrun19:58Fulham Palace parkrun # 1361.6-1.023 Apr 16
10K41:56Self Transcendence 10K0.90.121 May 16
parkrun20:55Hilly Fields parkrun # 2022.40.111 Jun 16
15M2:01:12Bewl 154.71.23 Jul 16
parkrun20:01Burgess parkrun # 1821.5-0.816 Apr 16
parkrun22:21Sheffield Hallam parkrun # 3241.64.931 Dec 16
10K41:27Victoria Park 10K1.0-0.524 Jan 16
300012:05.9Kent AC Club 400m & 3000m Championships1.61.79 Jun 16
parkrun25:45Hilly Fields parkrun # 2613.89.629 Jul 17
parkrun20:04Fulham Palace parkrun # 1131.6-0.828 Nov 15
parkrun20:23Preston Park parkrun # 1372.2-0.825 Dec 15
5.6M37:322XU Surrey Men's League Division 11.6-0.77 Nov 15
parkrun20:49Bognor Regis parkrun # 882.00.36 Feb 16
parkrun22:14Tooting Common parkrun # 271.63.530 Jul 16
parkrun20:56Rother Valley parkrun # 1182.50.12 Jan 16
parkrun26:40Alice Holt parkrun # 2374.210.812 Aug 17
10K41:51Self Transcendence 10K1.4-0.524 Oct 15
parkrun21:10Hilly Fields parkrun # 1683.5-0.531 Oct 15
parkrun23:29Hilly Fields parkrun # 2202.46.122 Oct 16
parkrun21:46Hilly Fields parkrun # 1803.50.79 Jan 16
parkrun22:37Marple parkrun # 1885.00.91 Jan 16
parkrun23:31Hilly Fields parkrun # 2152.26.417 Sep 16
parkrun23:12Peckham Rye parkrun # 1112.05.02 Jul 16
500019:41.2Kent AC 5000m Championships0.0-0.110 Sep 15
parkrun23:46Lyme Park parkrun # 936.02.01 Jan 16
7.5M60:24South of Thames 7.5M Championships6.02.119 Dec 15
parkrun20:34Hilly Fields parkrun # 1661.00.817 Oct 15
1M5:43City of London Mile1.40.014 Jun 15
parkrun20:45Newcastle parkrun # 2772.6-0.56 Jun 15
5K19:53Assembly League 5K0.8-0.54 Jun 15
parkrun25:30Hilly Fields parkrun # 2302.49.925 Dec 16
parkrun23:03Hilly Fields parkrun # 1823.03.723 Jan 16
5K19:44Self Transcendence 5K0.4-1.325 May 15
parkrun21:04Hilly Fields parkrun # 1492.00.713 Jun 15
10K41:52Age UK Crystal Palace 10K1.0-2.522 Mar 15
parkrun20:09Burgess parkrun # 1301.0-2.44 Apr 15
parkrun24:39Hilly Fields parkrun # 1983.06.614 May 16
1M6:02Self Transcendence 3 x Mile Relay1.40.820 Jul 15
parkrun25:21Hilly Fields parkrun # 2033.67.325 Jun 16
parkrun24:03Fulham Palace parkrun # 1401.76.921 May 16
parkrun20:10Fulham Palace parkrun # 810.6-0.618 Apr 15
parkrun20:46Tilgate parkrun # 1521.00.32 May 15
parkrun20:51Brockwell parkrun # 2211.5-1.528 Mar 15
parkrun22:59Nonsuch parkrun # 2142.54.110 Oct 15
parkrun23:01Hilly Fields parkrun # 1514.02.54 Jul 15
HM99:31Run Hackney Half Marathon0.8-4.010 May 15
parkrun25:03Hilly Fields parkrun # 1873.07.427 Feb 16
parkrun23:25Hilly Fields parkrun # 1603.04.35 Sep 15
parkrun22:16Dulwich parkrun # 1771.04.115 Aug 15
parkrun23:40Hilly Fields parkrun # 1623.04.819 Sep 15
parkrun21:05Newcastle parkrun # 2542.0-1.927 Dec 14
parkrun21:37Crystal Palace parkrun # 2292.0-0.428 Feb 15
parkrun20:50Peckham Rye parkrun # 341.0-1.424 Jan 15
parkrun21:03Newcastle parkrun # 2531.8-3.925 Dec 14
parkrun21:49Cheltenham parkrun # 992.5-1.03 Jan 15
parkrun21:53Hilly Fields parkrun # 1332.00.121 Feb 15
parkrun23:49Hilly Fields parkrun # 1543.05.025 Jul 15
parkrun24:07Hilly Fields parkrun # 1741.07.712 Dec 15
parkrun22:05Hilly Fields parkrun # 1282.5-0.517 Jan 15
parkrun22:08Hilly Fields parkrun # 1322.00.614 Feb 15
parkrun22:46Brockwell parkrun # 2301.05.130 May 15
parkrun24:09Hilly Fields parkrun # 1533.05.618 Jul 15
parkrun24:26Hilly Fields parkrun # 1642.07.23 Oct 15
parkrun22:28Hilly Fields parkrun # 1124.0-3.611 Oct 14
HM1:53:42Morrisons Great North Run1.44.413 Sep 15
parkrun23:55Hilly Fields parkrun # 1423.04.325 Apr 15
parkrun22:25Chippenham parkrun # 371.51.21 Jan 15
parkrun22:58Hilly Fields parkrun # 1134.0-2.618 Oct 14
parkrun22:29Penrith parkrun # 392.0-1.38 Nov 14
parkrun23:07Peckham Rye parkrun # 411.03.514 Mar 15
parkrun22:07Brockwell parkrun # 1991.0-1.31 Nov 14
parkrun24:34Hilly Fields parkrun # 1561.08.48 Aug 15
parkrun24:43Hilly Fields parkrun # 1581.08.722 Aug 15
parkrun24:31Hilly Fields parkrun # 1452.06.416 May 15
parkrun24:37Hilly Fields parkrun # 1521.08.511 Jul 15
Mar4:13:55BMW Berlin Marathon0.38.027 Sep 15
parkrun22:39Chichester parkrun # 161.00.015 Nov 14
parkrun23:06Hilly Fields parkrun # 1072.0-0.46 Sep 14
parkrun24:12Hilly Fields parkrun # 1371.05.521 Mar 15
10M80:20Bupa Great South Run 100.80.026 Oct 14
500022:18.3Ladywell 5000m0.2-0.111 Sep 14
parkrun22:15Peckham Rye parkrun # 21.0-1.628 Jun 14
parkrun22:55Hilly Fields parkrun # 1081.00.313 Sep 14
parkrun26:17Hilly Fields parkrun # 1443.08.59 May 15
parkrun23:17Swindon parkrun # 2191.50.523 Aug 14
parkrun27:05Fulham Palace parkrun # 1081.012.824 Oct 15
parkrun25:38Hilly Fields parkrun # 1352.07.07 Mar 15
parkrun23:58Bognor Regis parkrun # 211.02.225 Oct 14
parkrun23:28Hilly Fields parkrun # 942.0-0.331 May 14
parkrun23:48Hilly Fields parkrun # 913.0-0.710 May 14
parkrun24:05Graves parkrun # 1153.0-0.221 Jun 14
parkrun23:22Wimbledon Common parkrun # 3931.01.112 Jul 14
parkrun24:45Hilly Fields parkrun # 954.00.17 Jun 14
5M39:51National Lottery Anniversary Run 51.71.820 Jul 14
parkrun22:34Brockwell parkrun # 1681.0-1.722 Mar 14
parkrun23:22Hilly Fields parkrun # 872.0-0.512 Apr 14
parkrun23:59Brockwell parkrun # 1851.51.826 Jul 14
parkrun22:57Brockwell parkrun # 1642.0-2.522 Feb 14
parkrun23:29Crystal Palace parkrun # 1763.0-2.51 Feb 14
parkrun24:42Hilly Fields parkrun # 1042.02.616 Aug 14
parkrun23:37Hilly Fields parkrun # 961.01.014 Jun 14
parkrun23:05Canterbury parkrun # 11.5-1.215 Mar 14
parkrun23:55Hilly Fields parkrun # 1001.02.219 Jul 14
parkrun23:25Hilly Fields parkrun # 822.0-1.18 Mar 14
parkrun23:54Hilly Fields parkrun # 852.00.529 Mar 14
parkrun24:08Hilly Fields parkrun # 783.0-1.38 Feb 14
parkrun24:46Hilly Fields parkrun # 794.0-1.215 Feb 14
parkrun23:13Crystal Palace parkrun # 1731.5-2.311 Jan 14
parkrun24:41Hilly Fields parkrun # 754.0-1.318 Jan 14
parkrun23:57Hilly Fields parkrun # 861.01.65 Apr 14
parkrun29:07Brockwell parkrun # 2371.515.41 Aug 15
parkrun23:40Newcastle parkrun # 2031.6-2.328 Dec 13
parkrun25:05Hilly Fields parkrun # 655.0-3.123 Nov 13
parkrun24:29Crystal Palace parkrun # 1642.5-4.02 Nov 13
parkrun26:20Hilly Fields parkrun # 521.50.024 Aug 13
parkrun25:31Hilly Fields parkrun # 531.0-2.431 Aug 13
parkrun26:25Hilly Fields parkrun # 542.0-0.57 Sep 13
parkrun25:24Hilly Fields parkrun # 552.0-2.214 Sep 13
parkrun25:21Tilgate parkrun # 691.0-1.112 Oct 13
parkrun24:02Hilly Fields parkrun # 641.0-1.816 Nov 13
parkrun24:09Hilly Fields parkrun # 661.0-0.830 Nov 13
parkrun24:46Hilly Fields parkrun # 731.01.04 Jan 14
parkrun34:28Hilly Fields parkrun # 1091.017.620 Sep 14

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