Name:
Michelle Ward
Gender:
Female
Club:
Doncaster
Age Group:
V40
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15.3
20237

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:59Cusworth 10K1.40.31 Oct 17+
6.1K29:55Up & Running South Yorkshire League1.60.419 Nov 17+
5M39:11South Yorkshire Road League1.8-0.712 Apr 17+
3.7M28:07Dam Flask Relays (Inc South Yorkshire Championships)-0.30.727 Jun 17+
5.5K30:04Up & Running South Yorkshire League5.31.815 Oct 17+
5M41:37South Yorkshire Road League2.80.929 Mar 17
10K50:13Askern 10K0.41.517 May 17
20M3:03:04East Hull Harriers 202.01.019 Mar 17
30K2:43:39St Valentines 30K1.7-0.312 Feb 17
HM1:48:40Brass Monkey Half Marathon0.40.615 Jan 17
6.3K32:46Up and Running South Yorkshire League5.0-0.420 Nov 16
3K13:50ECCA Saucony English National Relay Championships2.50.05 Nov 16
HM2:00:15Worksop Halloween Half Marathon1.04.529 Oct 17
5.3K27:12Up & Running South Yorkshire League4.20.216 Oct 16
5.6K29:16Up and Running South Yorkshire League3.81.330 Oct 16
8.7M83:10Goole River Bank Challenge 8.72.26.34 Jun 17
10K51:16Gainsborough & Morton Striders 10K0.32.520 Mar 16
10K52:35Askern 10K0.43.518 May 16
5K24:01Up and Running South Yorkshire League0.21.511 Oct 15
10K48:08Gainsborough & Morton Striders 10K0.6-3.115 Mar 15
10M88:20Askern 102.12.59 Aug 15
HM2:12:49Gruesome Twosome Half Marathon4.85.117 Oct 15
HM1:55:22North Lincolnshire Half Marathon0.63.13 May 15
10M84:15Snake Lane 100.90.022 Feb 15
10K54:15Sandall Beat 10K2.03.310 Jun 15
6.3K36:59Up and Running South Yorkshire League1.08.915 Nov 15
10K59:42Cusworth Hall 10K0.60.026 Sep 10

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