Name:
Mark O'callaghan
Gender:
Male
Club:
Kirkby Milers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:01Lancaster Mothers & Fathers Day 10K0.6-1.325 Mar 17+
HM84:19Vitality Liverpool Half Marathon0.7-0.52 Apr 17+
20M2:16:24Wrexham Marathon Festival 201.7-1.212 Mar 17+
10K38:56St. Helens 10K0.6-0.45 Mar 17+
10K39:37Derby 10K0.31.39 Apr 17+
10K40:21Natterjack Seaside 10K1.70.025 Sep 16
Mar3:00:24ASICS Greater Manchester Marathon1.4-1.610 Apr 16
10M64:24Tour Of Merseyside Sustrans 100.9-0.75 Jul 16
HM88:25Wirral Half Marathon1.00.411 Sep 16
12M81:28Tour Of Merseyside Wirral Coastal Run 122.3-0.49 Jul 16
10K40:31Matalan Merseyside 10K1.00.82 Oct 16
Mar3:11:26TCS Amsterdam Marathon0.61.816 Oct 16
5.9M41:36Tour Of Merseyside Thurstaston 5.95.7-0.54 Jul 16
5M33:42Festive Flash 51.81.927 Nov 16
10M68:35Preston 100.72.120 Nov 16
HM89:19Southport Half Marathon1.40.43 Jul 16
12K57:28Northern Championships6.02.528 Jan 17
5M31:46Tony Barnes Sefton Park 51.20.113 Jul 16
5M32:24Tour Of Merseyside Raging Red Bull 52.00.17 Jul 16
6M39:49Tour Of Merseyside Knowsley 62.50.18 Jul 16
20M2:28:54Golden Ball 201.82.34 Sep 16
9.8K42:00British Athletics Cross Challenge (inc European Trials)1.82.426 Nov 16
15M1:52:08Three Lakes Classic 154.70.618 Jun 16
20M2:19:26Trimpell 201.3-0.120 Mar 16
10K41:36Penny Lane Striders 10K1.91.026 Jun 16
5M31:39Hale Village 51.6-0.527 Mar 16
parkrun19:55Penrhyn parkrun # 792.60.211 Jun 16
5K21:10Alder Hey Halewood 5K Series1.43.94 Mar 17
5M38:05Striders 55.63.330 Oct 16
parkrun20:56Croxteth Hall parkrun # 921.03.831 Dec 16
HM85:55Vitality Liverpool Half Marathon0.10.113 Mar 16
10K39:57Liverpool Spring 10K0.50.81 May 16
parkrun19:59Croxteth Hall parkrun # 631.81.14 Jun 16
HM1:44:28North Wales Half Marathon5.23.230 Jul 16
5M33:12Birkenhead Park 51.31.88 Jun 16
parkrun19:33Croxteth Hall parkrun # 601.01.014 May 16
parkrun19:29Croxteth Hall parkrun # 571.00.923 Apr 16
Mar3:29:18Rock 'n' Roll Liverpool Marathon2.14.029 May 16
10K40:56Port Sunlight 10K0.61.617 Apr 16
5K19:29Mid Cheshire 5K0.21.728 Apr 16
5M33:35Walton Park 51.42.217 May 16
parkrun19:53Croxteth Hall parkrun # 591.01.77 May 16
Mar3:03:43TCS Amsterdam Marathon0.4-0.918 Oct 15
20M2:21:18South Cheshire 201.8-1.36 Sep 15
10M66:59Preston 101.60.215 Nov 15
10K39:56St. Helens 10K-0.61.86 Mar 16
20M2:44:44Trimpell 202.16.319 Mar 17
10K38:43Natterjack Seaside 10K0.6-1.127 Sep 15
HM89:56Conwy Half Marathon1.40.722 Nov 15
5M33:03Whistle Stop Tour of Wirral 53.6-2.111 Sep 15
10K39:13Aintree 10K1.0-1.820 Sep 15
parkrun18:52Croxteth Hall parkrun # 301.0-0.43 Oct 15
HM88:17Wirral Half Marathon1.2-1.313 Sep 15
9.8K42:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.328 Nov 15
parkrun21:08Croxteth Hall parkrun # 621.24.028 May 16
parkrun23:18Croxteth Hall parkrun # 912.27.324 Dec 16
26.2K1:54:12MBNA Chester Metric Marathon 26.2K1.3-0.34 Oct 15
12M83:07Tour Of Merseyside Wirral Coastal Run 123.0-1.811 Jul 15
parkrun19:15Croxteth Hall parkrun # 311.00.410 Oct 15
parkrun20:28Croxteth Hall parkrun # 382.01.95 Dec 15
Mar3:13:37Rock 'n' Roll Liverpool Marathon1.9-0.414 Jun 15
14M1:45:18Tywyn Race The Train 144.4-0.115 Aug 15
6M40:20Tour Of Merseyside Knowsley 62.8-1.110 Jul 15
10M67:45Tour Of Merseyside Sustrans 101.4-0.67 Jul 15
5K19:15Wavertree Mystery 5K Series0.9-1.911 Aug 15
parkrun22:33Croxteth Hall parkrun # 731.46.613 Aug 16
6M42:59Tour Of Merseyside Thurstaston 65.2-0.86 Jul 15
5M32:46Tour Of Merseyside Halton 51.8-0.79 Jul 15
HM91:08Southport Half Marathon1.20.05 Jul 15
10K41:52Penny Lane Striders 10K2.1-0.428 Jun 15
HM88:35Chester Half Marathon0.7-0.817 May 15
parkrun20:05Croxteth Hall parkrun # 251.00.729 Aug 15
5M32:37Tony Barnes Sefton Park 50.70.222 Jul 15
5M31:16Hale Village 50.4-1.35 Apr 15
Mar3:11:31ASICS Greater Manchester Marathon0.40.519 Apr 15
parkrun20:19Croxteth Hall parkrun # 93.0-4.29 May 15
HM88:43BTR Liverpool Half Marathon0.2-2.029 Mar 15
parkrun21:33Croxteth Hall parkrun # 332.04.124 Oct 15
parkrun20:05Croxteth Hall parkrun # 161.0-0.227 Jun 15
8M59:36Whistle Stop Tour of Wirral 83.02.412 Sep 15
parkrun19:43Croxteth Hall parkrun # 101.0-2.216 May 15
parkrun19:59Wakefield Thornes parkrun # 331.0-0.430 May 15
10K43:27Mersey Tunnel 10K2.11.27 Jun 15
parkrun25:51Croxteth Hall parkrun # 1032.211.818 Mar 17
20M2:28:21Trimpell 201.1-0.422 Mar 15
HM92:42Anglesey Island Half Marathon1.2-4.81 Mar 15
parkrun20:54Croxteth Hall parkrun # 32.5-2.528 Mar 15
20M2:33:02New Balance Stafford 201.20.88 Mar 15
10K43:52Liverpool Spring 10K1.02.63 May 15
parkrun22:00Croxteth Hall parkrun # 132.52.16 Jun 15
parkrun21:03Croxteth Hall parkrun # 71.0-0.725 Apr 15
parkrun23:18Croxteth Hall parkrun # 16.0-1.314 Mar 15
parkrun21:31Croxteth Hall parkrun # 111.02.723 May 15
parkrun20:54Princes parkrun # 2011.0-1.924 Jan 15
parkrun26:26Bushy Park parkrun # 6361.813.223 Jul 16
parkrun21:20Princes parkrun # 1891.5-2.61 Nov 14
10K43:35Windmill 10K-0.2-0.69 Nov 14
parkrun21:27Princes parkrun # 1911.0-0.815 Nov 14
parkrun22:08Princes parkrun # 1882.0-1.525 Oct 14
HM1:42:05Conwy Half Marathon1.2-0.723 Nov 14
parkrun22:15Princes parkrun # 1931.50.329 Nov 14
parkrun23:19Croxteth Hall parkrun # 41.53.24 Apr 15
parkrun22:51Princes parkrun # 1982.01.01 Jan 15
parkrun21:52Princes parkrun # 1871.5-2.518 Oct 14
Mar3:38:33MBNA Chester Marathon0.80.35 Oct 14
12M92:54Tour Of Merseyside Wirral 122.6-3.612 Jul 14
HM1:40:58Bupa Great North Run0.9-2.47 Sep 14
6M45:33Tour Of Merseyside Knowsley 63.0-2.411 Jul 14
10M73:40Tour Of Merseyside Sustrans 10-0.4-2.28 Jul 14
5M37:01Tour Of Merseyside Halton 52.0-2.710 Jul 14
parkrun24:49Croxteth Hall parkrun # 141.58.413 Jun 15
parkrun25:30Croxteth Hall parkrun # 261.011.15 Sep 15
parkrun24:29Princes parkrun # 1973.03.027 Dec 14
HM1:52:39North Wales Half Marathon4.4-1.13 Aug 14
HM1:44:30Southport Half Marathon1.2-2.06 Jul 14
6M48:25Tour Of Merseyside Thurstaston 64.0-1.47 Jul 14
Mar3:50:24Rock 'n' Roll Liverpool Marathon1.6-1.625 May 14
10K48:14Port Sunlight 10K0.6-1.711 May 14
10K50:30Mersey Tunnel 10K1.60.48 Jun 14
Mar3:55:15Greater Manchester Marathon1.0-0.16 Apr 14
36M8:04:39St Begus 361.524.527 Aug 16
HM1:49:11Liverpool Half Marathon1.0-1.323 Mar 14
HM1:49:56Wirral Half Marathon0.9-5.213 Oct 13
HM1:56:54Conwy Half Marathon1.31.424 Nov 13
HM2:15:21Southport Half Marathon1.00.07 Jul 13
HM2:01:02Bupa Great North Run0.4-5.315 Sep 13
parkrun36:33Croxteth Hall parkrun # 21.022.221 Mar 15

Order By:

EventTimeRaceDate
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.85MNTNorth West League3 Jan 16
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.81MNTNorth West Sunday League19 Feb 17