Name:
Dean Gapper
Gender:
Male
Club:
Unattached
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.4K15:25Midland Masters AC Relays2.2-1.423 Apr 17+
4M25:03Sexarathon Ironbridge 43.9-0.65 Jul 17+
parkrun18:20Telford parkrun # 2032.1-0.627 May 17+
2M11:29Grocontinental Relay (3 x 2)2.6-0.713 Jul 17+
5M29:44Sexarathon Lilleshall 51.2-0.512 Apr 17+
5K17:59Sexarathon Vic Musgrove Fast 5K0.9-0.219 Jul 17
4M23:38Sexarathon Shropshire 41.1-0.27 Jun 17
3M17:45British Masters Open Road Relay Championships2.6-0.120 May 17
5K17:51Sexarathon Phoenix Flyer 5K0.7-0.317 May 17
15004:56.9Midland Veterans' League Division North2.00.028 Jun 17
HM84:07Stafford Half Marathon1.20.219 Mar 17
Mar3:03:34Milton Keynes Marathon1.20.81 May 17
10K36:46Telford 10K0.2-1.011 Dec 16
parkrun18:45Southwick Country Park parkrun # 2802.20.131 Dec 16
parkrun18:17Telford parkrun # 1801.6-1.23 Dec 16
12K53:29ECCA Saucony English National Championships5.51.925 Feb 17
8K32:05North Staffordshire League3.30.717 Dec 16
parkrun19:26Telford parkrun # 1871.82.021 Jan 17
parkrun18:43Telford parkrun # 1791.20.126 Nov 16
12K45:49Shropshire County Championships-1.02.17 Jan 17
26.2K1:50:06MBNA Chester Metric Marathon 26.2K1.70.52 Oct 16
5.88K22:21Midland Counties Men's 6-Stage Relays1.6-0.124 Sep 16
parkrun19:26Bath Skyline parkrun # 1112.40.412 Nov 16
5M29:56Sexarathon Lilleshall 51.1-0.913 Apr 16
10K39:14March Hair Raiser 10K3.0-1.26 Mar 16
5K18:51Sexarathon Vic Musgrove Fast 5K0.90.720 Jul 16
5K19:17Ellerdine Effort 5K0.61.97 Sep 16
HM82:42Wrexham Village Bakery Half Marathon0.3-1.014 Feb 16
parkrun18:28Aberystwyth parkrun # 1881.0-0.726 Mar 16
4M26:47Sexarathon Ironbridge 43.61.56 Jul 16
5K19:57Sexarathon Harper Scarper 5K1.22.731 Aug 16
parkrun18:27Telford parkrun # 1441.0-0.720 Feb 16
10K38:07Wheaton Aston Roman 10K1.1-1.127 Dec 15
10M72:56Stourbridge Stagger 106.00.07 Feb 16
Mar3:14:13Virgin London Marathon0.93.424 Apr 16
12K48:34Midland Championships2.00.030 Jan 16
12K45:49Shropshire County Championships0.1-0.49 Jan 16
5M33:21Mad Jack's 55.0-1.17 Nov 15
9.4K37:44North Staffordshire League2.20.012 Dec 15
5K20:07Sexarathon Phoenix Flyer 5K1.62.718 May 16
parkrun18:55Bath Skyline parkrun # 572.0-0.731 Oct 15
10K41:26North Staffordshire League3.30.024 Oct 15
HM85:57Morrisons Great Birmingham Half Marathon0.80.018 Oct 15
10K44:12North Staffordshire League5.80.214 Nov 15
Mar3:59:13Brooks Snowdonia Marathon4.78.629 Oct 16
12K57:12ECCA Saucony English National Championships6.03.627 Feb 16
HM88:12Lake Vyrnwy Half Marathon0.51.413 Sep 15
10K39:20Stone St Michael's 10K1.10.121 Jun 15
parkrun23:40Telford parkrun # 1832.010.224 Dec 16
9.6M72:39Welsh Castles Relay1.46.94 Jun 16
5K18:38Sexarathon Phoenix Flyer 5K1.3-0.620 May 15
4M27:05Sexarathon Ironbridge 44.80.21 Jul 15
2M12:17Attingham Park 3 x 2 Relay3.8-0.521 May 15
5K18:37Sexarathon Vic Musgrove Fast 50.30.315 Jul 15
5M30:40Sexarathon Lilleshall 51.1-0.98 Apr 15
10K38:09Market Drayton 10K0.1-0.410 May 15
Mar3:04:15ASICS Greater Manchester Marathon0.4-0.419 Apr 15
parkrun19:22Telford parkrun # 1191.01.215 Aug 15
4M25:13Sexarathon Shropshire 41.30.83 Jun 15
parkrun18:28Telford parkrun # 971.0-1.67 Mar 15
HM87:43Bath Half Marathon0.60.21 Mar 15
5M31:24Brooks Alsager 51.0-0.51 Feb 15
5M33:41Mad Jack's 54.4-1.08 Nov 14
10K39:01Telford 10K0.4-0.414 Dec 14
parkrun18:54Telford parkrun # 851.2-0.929 Nov 14
parkrun18:46Telford parkrun # 781.0-1.011 Oct 14
parkrun20:02Bath Skyline parkrun # 122.00.720 Dec 14
HM90:56Shifnal Half Marathon3.0-11.26 Jul 14
HM87:26Lake Vyrnwy Half Marathon0.3-10.114 Sep 14
parkrun18:45Telford parkrun # 711.0-6.816 Aug 14
10M70:57Flying Fox 102.01.32 Nov 14
parkrun20:50Telford parkrun # 901.03.317 Jan 15
Mar3:33:54Robin Hood Marathon2.04.228 Sep 14
parkrun21:34Telford parkrun # 531.00.022 Mar 14
Mar3:52:29Edinburgh Marathon Festival Marathon1.4-3.525 May 14
HM1:47:13Bath Half Marathon0.40.07 Mar 10
Mar4:03:51Virgin London Marathon1.30.021 Apr 13
parkrun32:10Telford parkrun # 791.022.218 Oct 14
parkrun39:03Telford parkrun # 801.027.925 Oct 14
parkrun32:09Telford parkrun # 831.022.115 Nov 14
parkrun30:54Telford parkrun # 924.017.531 Jan 15

Order By:

EventTimeRaceDate
XC42:37North Staffordshire League25 Oct 14
XC44:50North Staffordshire League15 Nov 14
XC46:02Shropshire County Championships3 Jan 15