Name:
Iain Ridgway
Gender:
Male
Club:
Eryri
Age Group:
V35
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17.3
77078

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:36:45Bank of America Chicago Marathon0.60.012 Oct 14+
HM77:09GORE-TEX® Philadelphia Half Marathon1.00.723 Nov 14+
10K36:32Cooper Norcross Run the Bridge 10k1.02.42 Nov 14+
10M55:57Cherry Blossom 101.0-0.56 Apr 14+
HM73:36Philadelphia Half Marathon0.4-1.217 Nov 13+
50M5:57:26JFK 50 Mile Run1.51.423 Nov 13
100K7:19:09Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.2-1.631 Mar 13
HM77:43Hella Halbmarathon Nacht Rostock1.00.33 Aug 13
HM75:09Berlin Läuft! Airport Run1.0-1.328 Apr 13
77K5:56:32IAU World Trail Championships 77K1.53.36 Jul 13
Mar2:39:54Nord-Ostsee-Sparkasse Wintermarathon-0.20.22 Mar 13
parkrun18:44Graves parkrun # 535.0-0.313 Apr 13
Mar2:42:57Mt Desert Island Marathon0.60.114 Oct 12
Mar2:44:31BAA Boston Marathon3.4-2.416 Apr 12
11K39:58Fairy Freckled Cow Trail Race2.6-0.91 Jul 12
10K36:25Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.30.72 Sep 12
10M57:12Llandudno 100.3-0.217 Jun 12
Mar2:51:49Snowdonia Marathon4.7-2.029 Oct 11
Mar2:42:14Livestrong Austin Marathon0.6-0.119 Feb 12
85K10:30:19IAU Trail World Championships1.522.330 May 15
10K33:54Colwyn Bay Twin Piers 10K-0.6-0.121 Jan 12
5K16:15Needham 5K-0.6-0.21 Jan 12
5M28:29Borders League0.80.68 Jan 12
10K34:32Geico 10K Race for Freedom0.2-1.41 Oct 11
11M79:44Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.04.25 May 12
10K35:37Garstang 10K1.2-1.331 Jan 10
10K35:40Llandudno Nick Beer 10K1.6-1.57 Feb 10
Mar2:46:09Cowtown Marathon1.00.427 Feb 10
100K7:35:55Boddington 50K/100K (Inc Anglo-Celtic Plate)0.2-1.619 Jun 10
Mar2:53:05Baxters Loch Ness Marathon1.41.63 Oct 10
Mar2:57:35Snowdonia Marathon4.6-0.630 Oct 10
Mar2:50:34Kiel Marathon1.01.426 Feb 11
HM79:47White Rock Centenial Half1.0-0.47 May 11
50K4:12:58Flatrock 50K1.59.224 Sep 11

Order By:

EventTimeRaceDate
XC31:54North Wales League27 Nov 10
XC38:09North Wales League22 Jan 11
FELL2:27:27Mourne Peaks 12M/6300ft (inc British Long Race Championships)9 Apr 11
FELL3:16:30Three Peaks Fell Race30 Apr 11
ZMR4:02:31WMRA World Long Distance Mountain Running Challenge19 Jun 11
FELL76:20Snowdon International Race23 Jul 11
FELL3:08:26Pedo Peris (17M/2100ft)3 Sep 11
ZMR75:22Snowdon International21 Jul 12
Mar3:31:54Jungfrau-Marathon Sunday9 Sep 12
FELL43:30Soreen Stanbury Splash (6M/919ft)20 Jan 13