Name:
Paul Newton
Gender:
Male
Club:
Redhill RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:53Forest Rec parkrun # 2173.8-0.319 Aug 17+
5M29:33Holme Pierrepont Grand Prix 51.6-0.36 Jul 17+
10K37:48Formula One Castle Rock 10K1.80.24 Aug 17+
parkrun18:17Forest Rec parkrun # 2122.20.015 Jul 17+
5M28:58Notts Summer League 50.8-0.210 May 17+
5K18:00Newstead Abbey Dash 5K1.30.328 Jul 17
10K36:26Notts AC Easter 10K1.1-0.617 Apr 17
parkrun18:18Forest Rec parkrun # 2022.6-0.36 May 17
4.9M28:55Notts Summer League 4.90.70.612 Jul 17
10K38:40North Midlands League2.00.914 Oct 17
5.1M29:51Notts Summer League 5.11.0-0.119 Apr 17
3M17:37British Masters Open Road Relay Championships2.60.520 May 17
parkrun18:20Forest Rec parkrun # 2012.20.129 Apr 17
10K38:52Notts Summer League 10K2.01.121 Jun 17
5K17:52Holme Pierrepont Grand Prix 5K0.31.04 Jul 17
4M23:46Holme Pierrepont Grand Prix 41.01.027 Jun 17
10K37:46Holme Pierrepont Grand Prix 10K0.61.329 Jun 17
5.8M37:54Notts AAA Summer League 5.83.31.72 Aug 17
10K33:14Nottinghamshire County Championships-2.2-0.77 Jan 17
10M66:10Notts 101.71.816 Jun 17
7M42:53Midland Counties 5/7 Mile Championships2.7-0.719 Nov 16
2.5M13:59Notts AC Christmas Relays (4 x 2.5)1.7-0.127 Dec 16
parkrun18:34Forest Rec parkrun # 1802.80.010 Dec 16
10.2K41:25North Midlands League3.51.314 Jan 17
parkrun18:01Forest Rec parkrun # 1761.60.112 Nov 16
12K53:39ECCA Saucony English National Championships5.53.025 Feb 17
5.8M36:34Notts Summer League 5.83.20.33 Aug 16
5M29:22Notts Summer League 51.00.122 Jun 16
parkrun18:04Forest Rec parkrun # 1631.60.223 Jul 16
5K17:45Newstead Abbey Dash 5K0.90.229 Jul 16
5M30:30Notts 51.90.720 Jul 16
parkrun18:21Forest Rec parkrun # 1642.20.230 Jul 16
4.9M28:40Notts Summer League0.70.313 Jul 16
parkrun18:05Forest Rec parkrun # 1621.80.016 Jul 16
5.1M29:39Notts Summer League 5.11.3-0.713 Apr 16
5M29:09Notts Summer League 50.9-0.14 May 16
parkrun17:47Forest Rec parkrun # 1551.2-0.121 May 16
3M17:07British Masters Open Road Relay Championships2.4-0.514 May 16
10M62:28Notts 100.80.417 Jun 16
8.65K32:02Midland Men's 12-Stage Relays1.6-0.12 Apr 16
10K39:18Notts AC Easter 10K3.00.528 Mar 16
12K45:34Midland Championships2.0-0.230 Jan 16
10K41:07Nottinghamshire County Championships5.00.39 Jan 16
HM81:27Worksop Half Marathon0.6-0.325 Oct 15
parkrun18:32Forest Rec parkrun # 1342.00.826 Dec 15
5.8M35:15Notts Summer League 5.82.9-1.212 Aug 15
4.9M27:36Notts Summer League 4.90.7-1.915 Jul 15
3K10:55British Masters Relay Championships3.80.424 Oct 15
5M28:58Notts 51.1-1.322 Jul 15
500017:15.6Tim Wealthall Miles & Richard Belton 5000m0.4-0.729 Aug 15
HM82:12Robin Hood Half Marathon0.30.427 Sep 15
5.848K21:03Midland Counties Masters' 6-Stage Relays1.4-0.219 Sep 15
5K17:25Newstead Abbey Dash 5K (Inc Nottinghamshire Championships)1.0-1.224 Jul 15
12K54:48ECCA Saucony English National Championships6.03.427 Feb 16
5.72M35:42Notts Summer League 5.724.0-1.617 Jun 15
10K41:32North Midlands League3.62.25 Dec 15
10K43:25North Midlands League4.82.816 Jan 16
parkrun18:06Forest Rec parkrun # 1191.50.35 Sep 15
10M60:32Notts 100.80.012 Jun 15
parkrun17:57Forest Rec parkrun # 1072.0-1.66 Jun 15
10K37:24Notts AC Easter 10K2.0-1.56 Apr 15
5M29:21Notts Summer League 50.8-0.86 May 15
5.1M29:52Notts Summer League 5.10.6-0.722 Apr 15
3M17:20BMAF Relay Championships2.6-1.216 May 15
9.5K40:47North Midlands League3.63.710 Oct 15
parkrun18:42Forest Rec parkrun # 1101.00.627 Jun 15
2.5M14:22Notts AC Christmas Relays (4 x 2.5)2.8-1.227 Dec 14
parkrun18:28Forest Rec parkrun # 831.00.620 Dec 14
parkrun18:32Forest Rec parkrun # 821.00.713 Dec 14
12K55:52ECCA Saucony English National Championships5.23.921 Feb 15
parkrun17:45Colwick parkrun # 522.5-2.523 Jun 12
5.5M31:11Nottinghamshire Summer League0.7-2.213 Jun 12
parkrun17:53Colwick parkrun # 502.0-1.79 Jun 12
5M28:21Nottinghamshire Summer League0.3-1.69 May 12
4.819K17:07Midland Master's 6-Stage Relays3.0-2.131 Mar 12
parkrun17:46Colwick parkrun # 391.0-1.424 Mar 12
parkrun18:03Colwick parkrun # 431.0-0.421 Apr 12
Mile5:14.4Tim Wealthall Miles & Richard Belton 5000m Races0.80.022 Jun 12
4.819K17:52Midland Counties Master's 6 Stage Relays2.00.020 Mar 10
4.819K17:30Midlands Master's 6 Stage Relays3.00.019 Mar 11
10K37:20Notts AC Easter 10K2.00.025 Apr 11
4.819K17:05BMAF Relay Championships2.40.021 May 11
10M61:01Notts 10 (inc Midland & Nottinghamshire Championships)2.00.022 May 11
5K17:57Mansfield Classic 5K1.40.02 Sep 11
5M31:43Notts 51.21.918 Sep 11
5.847K21:19Midland Road Relay Championships1.7-1.524 Sep 11
parkrun18:53Colwick parkrun # 281.50.531 Dec 11
parkrun18:36Colwick parkrun # 341.5-0.118 Feb 12

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