Archie Kemp
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

15005:07.22Livingston Open Meeting0.40.119 Apr 17+
parkrun20:37Edinburgh parkrun # 3931.7-2.56 May 17+
parkrun21:00Vogrie parkrun # 22.8-3.818 Mar 17+
8002:39.8Forth Valley League Division 10.52.429 Apr 17+
3K12:01Scottish East District League3.80.619 Nov 16+
2.7K10:57Scottish East District League3.61.714 Jan 17
3.1K11:30Scottish East District Championships-0.31.43 Dec 16
parkrun21:29Vogrie parkrun # 12.00.011 Mar 17
15005:03.4Central & South of Scotland League Division 20.6-1.726 Jun 16
2.5K9:57Scottish East District Relay Championships3.71.08 Oct 16
15005:19.02Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.61.44 Sep 16
15005:19.02Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.61.44 Sep 16
15005:18.81Edinburgh Secondary Schools Championships2.0-1.58 Jun 16
15005:12.1Forth Valley League Division 10.1-0.525 Jun 16
15005:21.16East Lothian Open0.40.430 Apr 16
15005:16.59Scottish National U13 / U15 / U20 Championships0.5-0.36 Mar 16
3.2K14:15Scottish National Championships6.01.227 Feb 16
3.2K12:57Scottish East District Championships3.00.112 Dec 15
8002:43.33Forth Valley League Division 10.61.716 Apr 16
8002:46.04Livingston Open Meeting0.12.913 Apr 16
2.7K11:49Scottish East District League4.82.216 Jan 16
2.5K10:50Scottish National Relay Championships6.00.924 Oct 15
8002:37.7Tri-Club Match0.60.212 Sep 15
15005:15.0Forth Valley League Division 10.2-0.627 Jun 15
15005:26.35Forth Valley League Presidents Select Match0.41.15 Sep 15
8002:41.28Scottish Athletics Age Group Championships0.61.122 Aug 15
8002:41.9Central & South of Scotland League Division 31.10.82 Aug 15
15005:26.10Forth Valley League Division 10.60.416 May 15
8002:43.0Central & South of Scotland League Division 30.90.917 May 15
8002:39.71Lothian Trials0.40.55 Apr 15
8002:42.97Scottish East District Championships0.11.723 May 15
8002:40.98Livingston Open Meeting0.01.322 Apr 15
8002:36.13Forth Valley League Presidents Select Match0.0-1.46 Sep 14
8002:41.62Livingston Open Meeting0.7-1.120 Aug 14
2.7K12:59Scottish East District League2.09.221 Nov 15
2.5K10:26Morrisons Great Winter Junior Run 2.5K1.50.010 Jan 15
1.5K5:32Edinburgh Marathon Festival Junior 1.5K-0.40.324 May 14
8002:43.1Forth Valley League Division 20.0-1.617 May 14
8002:49.24Lothian & Border Trials0.80.06 Apr 14

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