Name:
Carla Green
Gender:
Female
Club:
North Wales RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:16:11Baxters Loch Ness Marathon1.8-1.525 Sep 16+
10K43:58Twin Piers 10K2.3-0.321 Jan 17+
10K44:54Denbighshire 10K2.80.19 Apr 17+
10K42:03Caernarfon 10K (Inc North Wales Championships)1.2-1.14 Sep 16+
HM94:41Brass Monkey Half Marathon0.40.615 Jan 17+
5K20:32Marsh Tracks 5K0.20.531 Mar 17
5M34:48Abergele 51.80.030 Oct 16
5K20:55Llandudno Easter 5K0.70.815 Apr 17
HM94:27Manchester Half Marathon0.30.616 Oct 16
20M2:36:05Wrexham Marathon Festival 201.71.212 Mar 17
HM97:47Anglesey Island Half Marathon0.81.65 Mar 17
parkrun21:34Conwy parkrun # 1021.61.17 Jan 17
Mar3:17:40Virgin London Marathon0.9-0.724 Apr 16
10K42:39Cardiff 10K0.50.211 Sep 16
parkrun21:59Conwy parkrun # 1062.01.64 Feb 17
parkrun21:43Conwy parkrun # 1011.61.431 Dec 16
HM98:20Wrexham Village Bakery Half Marathon0.52.119 Feb 17
HM92:26Essar Chester Half Marathon0.9-1.215 May 16
parkrun21:50Conwy parkrun # 1051.41.928 Jan 17
parkrun22:00Conwy parkrun # 1081.42.218 Feb 17
parkrun22:00Conwy parkrun # 991.62.017 Dec 16
20M2:43:10Trimpell 202.12.819 Mar 17
parkrun22:36Conwy parkrun # 1112.02.811 Mar 17
parkrun21:32Conwy parkrun # 802.0-0.130 Jul 16
5K20:40Ffrith 5K (Inc North Wales Championships)1.4-1.221 May 16
parkrun22:47Conwy parkrun # 1121.43.718 Mar 17
10M72:39Rhyl 102.5-1.721 Feb 16
5K20:36Llandudno Easter 5K1.2-1.426 Mar 16
parkrun20:35Conwy parkrun # 631.0-1.02 Apr 16
HM93:11Anglesey Island Half Marathon-0.2-0.66 Mar 16
parkrun21:23Conwy parkrun # 711.40.228 May 16
parkrun20:57Conwy parkrun # 651.5-0.816 Apr 16
parkrun21:18Conwy parkrun # 740.60.818 Jun 16
parkrun22:07Barry Island parkrun # 582.20.911 Jun 16
Mar3:41:03Snowdonia Marathon5.0-4.224 Oct 15
parkrun21:22Conwy parkrun # 681.00.67 May 16
parkrun21:25Conwy parkrun # 641.50.29 Apr 16
10K43:07Twin Piers 10K1.0-2.523 Jan 16
parkrun20:59Conwy parkrun # 601.0-0.512 Mar 16
parkrun21:37Conwy parkrun # 542.5-0.730 Jan 16
parkrun21:12Conwy parkrun # 611.00.019 Mar 16
26.2K2:00:24MBNA Chester Metric Marathon 26.2K1.3-4.44 Oct 15
parkrun21:39Conwy parkrun # 521.5-1.19 Jan 16
parkrun22:26Conwy parkrun # 671.02.730 Apr 16
5M35:54Abergele 51.8-1.31 Nov 15
10K43:57Porth Eirias 10K-0.80.131 Oct 15
parkrun22:11Conwy parkrun # 491.00.419 Dec 15
parkrun27:57Conwy parkrun # 1003.210.924 Dec 16
parkrun27:01Conwy parkrun # 862.010.610 Sep 16
10K44:41Colwyn Bay Twin Piers 10K0.6-1.617 Jan 15
5M36:22Abergele 51.6-1.92 Nov 14
HM1:42:47Lake Vyrnwy Half Marathon0.30.214 Sep 14
5K22:09Sun Centre 5K (Inc North Wales Champs)1.4-1.421 May 14
5K22:11Llandudno Easter 5K1.2-1.119 Apr 14
Mar4:00:56Runfest Wales Marathon1.20.029 Jun 14
5M37:47Abergele 51.6-0.23 Nov 13
10K46:04Birchwood 10K0.6-1.918 Aug 13
10K48:20Felinheli 10K1.6-0.83 Jul 13
parkrun40:16Conwy parkrun # 971.624.73 Dec 16
5K22:47Sun Centre 5K1.20.029 May 13
parkrun38:49Conwy parkrun # 921.824.022 Oct 16
parkrun40:43Conwy parkrun # 981.425.110 Dec 16
parkrun40:36Conwy parkrun # 871.624.817 Sep 16
parkrun43:20Conwy parkrun # 832.825.020 Aug 16
parkrun43:26Conwy parkrun # 851.026.93 Sep 16

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