Name:
Nicholas Cooke
Gender:
Male
Club:
City of Salisbury
Age Group:
V40
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10.5
39976

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M67:48City of Salisbury 101.8-4.49 Apr 17+
Mar3:15:30Virgin London Marathon1.1-4.723 Apr 17+
parkrun21:17Salisbury parkrun # 873.2-2.514 Jan 17+
10K45:24Race For Men Salisbury 10K2.8-1.112 Jun 16+
parkrun22:07Salisbury parkrun # 404.0-1.727 Feb 16+
parkrun20:57Salisbury parkrun # 261.0-1.028 Nov 15
10K43:38Portsmouth D-Day 10K1.0-1.37 Jun 15
parkrun27:33Salisbury parkrun # 1121.011.08 Jul 17
10M72:38City of Salisbury 100.6-2.38 Mar 15
parkrun29:04Salisbury parkrun # 1131.213.115 Jul 17
HM1:40:52Downton Half Marathon1.6-5.530 Nov 14
10K66:24Salisbury Race For Men 10K4.216.611 Jun 17
parkrun27:01Salisbury parkrun # 382.09.113 Feb 16
parkrun28:37Salisbury parkrun # 361.512.230 Jan 16
10M82:40Salisbury 101.20.09 Mar 14
parkrun44:15Salisbury parkrun # 222.026.031 Oct 15
parkrun53:31Salisbury parkrun # 391.040.620 Feb 16
parkrun43:52Salisbury parkrun # 581.026.62 Jul 16
parkrun58:36Salisbury parkrun # 830.850.724 Dec 16
parkrun45:19Salisbury parkrun # 1112.426.81 Jul 17

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