Name:
Paul Quinn
Gender:
Male
Club:
Hoad Hill
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:24Barrow parkrun # 3021.6-1.912 Aug 17+
parkrun20:59Barrow parkrun # 2832.6-1.71 Apr 17+
parkrun21:31Fell Foot parkrun # 1213.2-1.229 Apr 17+
parkrun21:09Upton Court parkrun # 2302.4-1.120 May 17+
10K42:53Simplyhealth Great Manchester Run 10K0.9-0.728 May 17+
10K45:06Levens 10K2.6-0.324 May 17
parkrun20:58Barrow parkrun # 2981.0-0.115 Jul 17
10K43:44Lancaster Three Bridges 10K1.1-0.130 Apr 17
parkrun21:48Millom parkrun # 242.50.127 May 17
parkrun21:15Barrow parkrun # 2841.8-0.38 Apr 17
10K44:10Ulverston Summer 10K0.90.59 Aug 17
10K44:23Lancaster Wednesday 10K1.10.512 Jul 17
parkrun20:59Barrow parkrun # 2692.2-1.331 Dec 16
parkrun21:05Barrow parkrun # 2851.00.115 Apr 17
10K44:52Kendal 10K1.40.73 May 17
10K44:31Pilling 10K Series0.90.829 Jul 17
parkrun21:30Barrow parkrun # 2752.4-0.44 Feb 17
10K42:43Hoad Hill Harriers Christmas Pudding 10K0.8-1.84 Dec 16
parkrun20:56Barrow parkrun # 2652.0-1.210 Dec 16
HM99:19Great North West Half Marathon0.91.319 Feb 17
10K48:27Staveley 10K3.42.026 Jul 17
parkrun21:07Barrow parkrun # 2622.2-2.012 Nov 16
10K47:57Mid Lancs League3.91.011 Feb 17
9.8K43:52British Athletics Cross Challenge (inc European Trials)1.8-0.826 Nov 16
13.83M1:51:36Coniston 142.32.525 Mar 17
10M72:22Brampton to Carlisle 100.4-1.220 Nov 16
10K49:02Endmoor 10K3.22.75 Jul 17
parkrun21:01Barrow parkrun # 2591.0-1.522 Oct 16
9.8K47:05Mid Lancs League3.41.714 Jan 17
HM1:40:56Lancaster Half Marathon1.3-0.26 Nov 16
9.9K47:26Mid Lancs League3.30.629 Oct 16
10K49:34Hawkshead 10K2.14.314 Jun 17
parkrun21:16Barrow parkrun # 2501.4-1.813 Aug 16
10K44:38Ulverston Summer 10K0.4-0.610 Aug 16
parkrun22:07Barrow parkrun # 2541.60.117 Sep 16
parkrun21:34Barrow parkrun # 2481.0-1.630 Jul 16
parkrun21:57Barrow parkrun # 2471.0-0.823 Jul 16
10K49:25Staveley 10K3.00.627 Jul 16
10K47:08Lancaster Wednesday 10K1.20.320 Jul 16
10K47:04Great Manchester Run 10K1.00.522 May 16
parkrun22:07Barrow parkrun # 2341.0-0.523 Apr 16
10K48:58Morecambe 10K2.60.65 Jun 16
parkrun23:00Fell Foot parkrun # 722.5-0.314 May 16
parkrun22:55Barrow parkrun # 2391.80.328 May 16
1M6:20Paul Jarvis Memorial Mile1.00.08 May 16
parkrun22:49Barrow parkrun # 2362.0-0.17 May 16
parkrun22:40Barrow parkrun # 2332.0-0.416 Apr 16
10K48:57Levens 10K2.01.225 May 16
parkrun22:45Barrow parkrun # 2312.0-0.32 Apr 16
10K47:27Dalton 10K1.00.829 Apr 16
parkrun23:04Barrow parkrun # 2322.00.39 Apr 16
10K47:48Kendal 10K0.81.44 May 16
10K49:59Bendrigg 10K2.12.011 Jun 16
parkrun23:27Barrow parkrun # 2302.01.126 Mar 16
parkrun24:00Barrow parkrun # 2234.00.16 Feb 16
10K51:31Endmoor 10K2.23.26 Jul 16
parkrun22:41Barrow parkrun # 2122.0-0.414 Nov 15
parkrun22:26Barrow parkrun # 2131.00.121 Nov 15
parkrun23:47Barrow parkrun # 2262.01.727 Feb 16
parkrun23:29Barrow parkrun # 2202.01.19 Jan 16
parkrun21:56Barrow parkrun # 2041.0-0.119 Sep 15
parkrun23:25Barrow parkrun # 1974.0-0.225 Jul 15
13.83M1:58:48Coniston 141.33.419 Mar 16
parkrun22:18Barrow parkrun # 2031.00.612 Sep 15
5K21:51Ulverston Charter 5K0.00.79 Sep 15
parkrun23:12Barrow parkrun # 1983.00.48 Aug 15
10K46:37Ulverston Summer 10K0.81.012 Aug 15
parkrun22:17Barrow parkrun # 1991.00.515 Aug 15
parkrun23:21Barrow parkrun # 2111.01.97 Nov 15
10K47:25Morecambe 10K1.61.07 Jun 15
10K50:11Endmoor 10K3.21.98 Jul 15
parkrun22:30Barrow parkrun # 1713.00.124 Jan 15
parkrun22:47Barrow parkrun # 1862.01.29 May 15
10K48:33SSAFA Saunter 10K1.52.121 Jun 15
10K49:48Bentham Beagle Bash 10K2.62.15 Jul 15
10K46:42Morrisons Great Manchester 10K0.61.910 May 15
parkrun22:39Barrow parkrun # 1832.01.418 Apr 15
parkrun23:11Barrow parkrun # 1902.01.46 Jun 15
10K48:04Kendal 10K1.62.26 May 15
14.188M1:55:23Dentdale 14.21.82.414 Mar 15
10K48:35Hawkshead 10K1.22.517 Jun 15
parkrun22:34Barrow parkrun # 1801.02.228 Mar 15
10K48:26Dalton Charter 10K1.23.41 May 15
parkrun22:23Barrow parkrun # 1771.01.97 Mar 15
10K49:28Levens 10K1.62.827 May 15
10K55:53Hawkshead 10K1.08.115 Jun 16
parkrun22:15Barrow parkrun # 1632.00.629 Nov 14
10K45:39Hoad Hill Harriers Christmas Pudding 10K0.81.27 Dec 14
parkrun22:42Barrow parkrun # 1751.02.521 Feb 15
parkrun23:16Upton Court parkrun # 1261.03.116 May 15
parkrun23:05Fell Foot parkrun # 241.03.211 Apr 15
parkrun22:34Barrow parkrun # 1681.51.73 Jan 15
parkrun22:35Barrow parkrun # 1741.02.214 Feb 15
parkrun22:13Barrow parkrun # 1641.01.56 Dec 14
parkrun22:37Barrow parkrun # 1582.01.325 Oct 14
10M75:54Brampton to Carlisle 10-0.12.316 Nov 14
13.83M1:58:49Coniston 141.75.021 Mar 15
parkrun22:28Barrow parkrun # 1542.01.027 Sep 14
parkrun22:30Barrow parkrun # 1611.02.115 Nov 14
parkrun22:46Barrow parkrun # 1572.01.618 Oct 14
parkrun22:46Barrow parkrun # 1482.01.69 Aug 14
Mar4:08:55Virgin London Marathon0.80.026 Apr 15
parkrun22:50Barrow parkrun # 1462.01.726 Jul 14
parkrun23:06Barrow parkrun # 1522.02.26 Sep 14
5K22:04Ulverston Charter 5K0.02.210 Sep 14
parkrun22:46Barrow parkrun # 1531.02.613 Sep 14
parkrun22:34Barrow parkrun # 1431.02.25 Jul 14
parkrun23:12Barrow parkrun # 1471.52.92 Aug 14
parkrun24:29Barrow parkrun # 1256.00.81 Mar 14
parkrun23:00Barrow parkrun # 1421.03.028 Jun 14
parkrun23:04Barrow parkrun # 1451.03.219 Jul 14
10K49:06Morecambe 10K1.83.48 Jun 14
parkrun23:14Barrow parkrun # 1381.53.031 May 14
parkrun23:53Barrow parkrun # 1372.53.224 May 14
parkrun23:07Barrow parkrun # 1282.02.322 Mar 14
parkrun23:24Barrow parkrun # 1411.03.821 Jun 14
10K49:50Hawkshead 10K2.03.818 Jun 14
10K49:16Bupa Great Manchester 10K1.43.918 May 14
10K49:57Lancaster 10K1.04.916 Jul 14
parkrun23:50Barrow parkrun # 1352.03.610 May 14
parkrun23:36Barrow parkrun # 1401.04.214 Jun 14
parkrun23:14Barrow parkrun # 1271.03.515 Mar 14
parkrun23:17Barrow parkrun # 1261.03.68 Mar 14
parkrun24:01Barrow parkrun # 1341.04.93 May 14
10K50:51Dalton 10K1.25.52 May 14
10K43:34Dalton Charter 10K0.00.04 May 12
10K44:00Bupa Great Manchester Run 10K0.40.020 May 12
parkrun22:44Barrow parkrun # 361.02.52 Jun 12
parkrun22:01Barrow parkrun # 381.01.216 Jun 12
parkrun22:03Barrow parkrun # 392.00.223 Jun 12
parkrun21:53Barrow parkrun # 402.0-0.130 Jun 12
parkrun21:27Barrow parkrun # 461.00.011 Aug 12
parkrun22:09Barrow parkrun # 471.01.418 Aug 12
parkrun21:44Barrow parkrun # 491.00.61 Sep 12
parkrun21:30Barrow parkrun # 531.00.129 Sep 12
parkrun24:16Barrow parkrun # 811.05.44 May 13
10K52:32Great Manchester Run 10K0.87.326 May 13
parkrun24:25Barrow parkrun # 1001.05.714 Sep 13
parkrun47:45Barrow parkrun # 2054.027.326 Sep 15

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