Name:
Saul Duck
Gender:
Male
Club:
Winchester
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:16Southampton AC Netley 10K1.3-0.521 May 17+
10M70:35Ryde 101.7-0.55 Feb 17+
10K42:55Winchester 10K1.9-0.426 Feb 17+
10K42:10Eastleigh 10K0.8-0.119 Mar 17+
10M71:14Alton 101.40.27 May 17+
parkrun19:58Southampton parkrun # 2341.3-1.317 Dec 16
5M32:59Victory 50.6-0.54 Dec 16
10M73:54City of Salisbury 101.81.49 Apr 17
10K42:32Stubbington Green 10K0.50.615 Jan 17
10M71:22Hayling 100.90.827 Nov 16
HM98:55ABP Southampton Half Marathon1.22.123 Apr 17
10M69:57Great South Run 100.60.323 Oct 16
HM95:29Solent Half Marathon1.10.79 Oct 16
10K45:30Lordshill 10K1.22.725 Jun 17
HM96:44Gosport Half Marathon0.91.520 Nov 16
10K43:58Hursley 10K2.20.318 Sep 16
5M34:31Overton 51.60.44 Sep 16
10K42:42Portsmouth D-Day 10K2.0-0.85 Jun 16
10M73:57Alton 103.5-0.38 May 16
10K41:52Southampton AC Netley 10K1.2-0.815 May 16
10M68:30City of Salisbury 100.6-1.313 Mar 16
HM94:02ABP Southampton Half Marathon1.20.024 Apr 16
HM94:13Vitality Reading Half Marathon0.80.53 Apr 16
HM1:42:49Winchester Half Marathon2.03.025 Sep 16
10M72:53Ryde 102.0-0.17 Feb 16
10K43:50Winchester 10K1.60.021 Feb 16
10K42:43Eastleigh 10K0.01.320 Mar 16
5M33:59Victory 51.4-0.86 Dec 15
10K42:58Stubbington Green 10K0.80.017 Jan 16
parkrun22:10Winchester parkrun # 1372.01.828 Nov 15
HM1:41:44Gosport Half Marathon1.42.415 Nov 15
10M74:05Morrisons Great South Run 100.62.025 Oct 15
parkrun22:24Winchester parkrun # 1362.51.821 Nov 15
10M76:40Lordshill 100.53.51 Nov 15
10M70:52City of Salisbury 100.6-1.08 Mar 15
10K42:10B&Q Eastleigh 10K0.1-0.322 Mar 15
parkrun22:31Winchester parkrun # 935.0-0.73 Jan 15
parkrun20:32Winchester parkrun # 881.5-1.113 Dec 14
10K44:11Winchester 10K1.40.422 Feb 15
HM97:47Wokingham Half Marathon0.40.68 Feb 15
HM95:35Gosport Half Marathon0.6-0.616 Nov 14
parkrun20:20Winchester parkrun # 791.0-2.011 Oct 14
10K43:08Hursley 10K1.4-1.621 Sep 14
Mar3:40:53Abingdon Marathon1.21.419 Oct 14
Mar4:00:03Virgin London Marathon0.86.826 Apr 15
10K43:19B&Q Eastleigh 10K0.5-1.823 Mar 14
HM98:31Reading Half Marathon0.6-5.02 Mar 14
10K43:49Winchester 10K0.4-5.623 Feb 14
HM2:04:55Solent Half Marathon1.111.727 Sep 15
10K48:35B&Q Eastleigh 10K0.50.028 Mar 10
HM2:17:39Clarendon Half Marathon1.59.53 Oct 10
10K50:05Winchester 10K0.40.920 Feb 11
10K50:11Marwell Wildlife 10K1.20.222 May 11
10K49:33Alresford 10K1.0-0.112 Jun 11
10K53:49Hursley 10K2.42.125 Sep 11
10K49:12Winchester 10K0.40.226 Feb 12
10K49:24B&Q Eastleigh 10K0.00.725 Mar 12
10K50:01Marwell Wildlife 10K1.00.320 May 12
5M58:11Overton 51.821.56 Sep 15
HM2:50:05New Forest Half Marathon0.624.213 Sep 15
10K71:53Hursley 10K1.820.920 Sep 15

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