Name:
Kim Wehden
Gender:
Male
Club:
Islwyn
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:58Pontypridd parkrun # 1811.60.226 Aug 17+
parkrun21:54Penallta parkrun # 1013.20.910 Jun 17+
parkrun21:03Bryn Bach parkrun # 2531.20.819 Aug 17+
parkrun21:19Bryn Bach parkrun # 2521.60.912 Aug 17+
parkrun21:54Cwmbran parkrun # 513.00.717 Jun 17+
parkrun21:20Bryn Bach parkrun # 2511.51.05 Aug 17
10K43:46Start Fitness Gwent League2.10.23 Dec 16
parkrun20:16Penallta parkrun # 731.0-0.226 Nov 16
parkrun21:02Penallta parkrun # 771.60.724 Dec 16
parkrun21:56Penallta parkrun # 991.03.127 May 17
parkrun20:10Bryn Bach parkrun # 2140.20.429 Oct 16
parkrun22:59Pontypridd parkrun # 1692.63.629 Apr 17
9.4K45:14Start Fitness Gwent League5.31.312 Nov 16
parkrun21:00Yeovil Montacute parkrun # 1413.0-0.713 Aug 16
parkrun20:13Penallta parkrun # 511.8-1.125 Jun 16
10K42:56Treforest 10K2.0-0.529 May 16
parkrun20:21Pontypridd parkrun # 1291.8-0.811 Jun 16
parkrun20:21Penrose parkrun # 710.80.26 Aug 16
parkrun21:01Peter Pan parkrun # 1751.80.530 Jul 16
parkrun20:22Pontypridd parkrun # 1251.5-0.514 May 16
parkrun20:11Pontypridd parkrun # 1300.60.018 Jun 16
HM99:56Cardiff Half Marathon0.71.62 Oct 16
5M37:48Porthkerry 55.80.18 May 16
Mar3:25:39ASICS Greater Manchester Marathon1.4-0.610 Apr 16
parkrun20:24Bryn Bach parkrun # 1891.00.130 Apr 16
parkrun20:30Bryn Bach parkrun # 1921.00.321 May 16
parkrun20:26Burgess parkrun # 1831.00.123 Apr 16
5M33:59Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.127 Dec 15
parkrun21:09Bryn Bach parkrun # 1901.01.67 May 16
9.5M73:18Welsh Castles Relay1.42.34 Jun 16
parkrun27:09Lanhydrock parkrun # 1695.08.515 Apr 17
parkrun20:40Bryn Bach parkrun # 1512.0-0.48 Aug 15
parkrun20:41Bryn Bach parkrun # 1591.00.63 Oct 15
parkrun28:58Ludlow parkrun # 675.510.93 Jun 17
parkrun21:46Bryn Bach parkrun # 1731.02.82 Jan 16
parkrun20:22Penallta parkrun # 41.00.018 Jul 15
HM96:11Swansea Half Marathon1.2-0.414 Jun 15
9.81K46:46Gwent League2.83.28 Nov 15
HM95:59Forest of Dean Half Marathon1.6-0.929 Mar 15
parkrun21:01Pontypridd parkrun # 841.01.320 Jun 15
parkrun20:34Bryn Bach parkrun # 1331.00.421 Mar 15
parkrun26:29South Manchester parkrun # 3501.810.619 Nov 16
parkrun20:33Pontypridd parkrun # 641.00.424 Jan 15
parkrun20:05Bryn Bach parkrun # 1181.0-0.629 Nov 14
Mar3:43:05Snowdonia Marathon5.0-0.725 Oct 14
parkrun21:06Bryn Bach parkrun # 1242.00.53 Jan 15
parkrun20:23Hull parkrun # 2461.00.022 Nov 14
parkrun20:11Bryn Bach parkrun # 1121.0-0.418 Oct 14
10.7M72:03Welsh Castles Relay0.0-2.27 Jun 14
parkrun20:01Peter Pan parkrun # 365.0-4.414 Dec 13
parkrun20:20Newport parkrun # 1692.5-1.621 Jun 14
Mar3:21:44Edinburgh Marathon Festival Marathon1.4-1.325 May 14
parkrun19:53Bryn Bach parkrun # 951.0-1.114 Jun 14
HM1:52:47Lloyds Bank Cardiff Half Marathon0.66.54 Oct 15
parkrun21:37Bryn Bach parkrun # 1201.02.513 Dec 14
parkrun24:01Bryn Bach parkrun # 1531.56.622 Aug 15
parkrun19:57Bryn Bach parkrun # 891.0-1.13 May 14
10K49:59Admiral Swansea Bay 10K0.47.720 Sep 15
parkrun24:17Bryn Bach parkrun # 1541.07.629 Aug 15
parkrun24:43Bryn Bach parkrun # 1611.08.417 Oct 15
parkrun20:34Bryn Bach parkrun # 871.5-0.319 Apr 14
parkrun20:15Pontypridd parkrun # 221.0-0.58 Mar 14
Mar3:35:48Snowdonia Marathon4.9-1.926 Oct 13
parkrun23:12Hull parkrun # 2581.05.67 Feb 15
parkrun20:37Pontypridd parkrun # 191.50.415 Feb 14
parkrun20:52Bryn Bach parkrun # 801.50.322 Feb 14
parkrun20:57Cannon Hill parkrun # 1841.00.915 Mar 14
parkrun20:28Bryn Bach parkrun # 731.00.54 Jan 14
parkrun25:18Bryn Bach parkrun # 1451.09.413 Jun 15
parkrun24:47Bryn Bach parkrun # 1292.07.521 Feb 15
parkrun20:04Bryn Bach parkrun # 501.0-0.327 Jul 13
parkrun20:20Bryn Bach parkrun # 521.00.310 Aug 13
3M19:24Cosmeston Relays1.70.117 Jul 13
parkrun20:01Bryn Bach parkrun # 411.0-0.425 May 13
parkrun25:57Bryn Bach parkrun # 1371.010.518 Apr 15
parkrun21:16Bryn Bach parkrun # 453.00.222 Jun 13
parkrun23:32Bryn Bach parkrun # 931.06.031 May 14
parkrun20:00Bryn Bach parkrun # 351.0-0.413 Apr 13
Mar3:26:01Virgin London Marathon1.3-0.321 Apr 13
parkrun20:54Bryn Bach parkrun # 392.00.411 May 13
parkrun20:16Llyn Llech Owain parkrun # 31.00.16 Apr 13
8M54:32Lliswerry 80.60.327 Jan 13
parkrun22:37Bryn Bach parkrun # 691.04.87 Dec 13
parkrun22:39Pontypridd parkrun # 81.04.930 Nov 13
parkrun21:00Bryn Bach parkrun # 381.01.64 May 13
parkrun21:08Bryn Bach parkrun # 371.01.927 Apr 13
5M34:06Glynneath 51.40.626 Dec 12
parkrun20:42Bryn Bach parkrun # 281.01.016 Feb 13
Mar3:43:23Snowdonia Marathon5.0-0.527 Oct 12
parkrun23:33Bryn Bach parkrun # 651.56.19 Nov 13
parkrun21:14Bryn Bach parkrun # 311.02.19 Mar 13
parkrun22:17Bryn Bach parkrun # 471.04.26 Jul 13
parkrun23:20Bryn Bach parkrun # 641.06.22 Nov 13
parkrun24:15Pontypool parkrun # 12.56.423 Nov 13
parkrun23:59Bryn Bach parkrun # 741.07.411 Jan 14
parkrun23:35Bryn Bach parkrun # 661.06.616 Nov 13
10M67:38Teifi 101.40.04 Apr 10
Mar3:41:09Snowdonia Marathon4.60.030 Oct 10
5M33:01Les Croupiers Old Father Time 50.8-0.22 Jan 11
parkrun19:43Cardiff parkrun # 1551.4-1.919 Feb 11
10K42:29Pontypool 10K2.8-1.227 Feb 11
10K38:58Torfaen 10K-2.00.013 Mar 11
10K42:33Atlantic College 10K0.80.820 Mar 11
parkrun24:47Newport parkrun # 12.57.326 Mar 11
parkrun21:07Newport parkrun # 23.0-0.12 Apr 11
parkrun24:19Newport parkrun # 52.07.023 Apr 11
2M12:34Self Transcendence 21.60.013 May 11
10M76:33Sirhowy Challenge 104.60.615 May 11
3M18:58Self Transcendence 31.8-1.03 Jun 11
HM95:25Humber Bridge Half Marathon3.0-0.726 Jun 11
4M26:28Self Transcendence 41.4-0.38 Jul 11
parkrun25:10Newport parkrun # 212.08.513 Aug 11
parkrun21:55Newport parkrun # 331.52.95 Nov 11
parkrun21:52Newport parkrun # 342.51.812 Nov 11
parkrun21:14Newport parkrun # 351.51.619 Nov 11
parkrun21:58Newport parkrun # 373.01.53 Dec 11
parkrun21:02Newport parkrun # 381.51.210 Dec 11
6M48:00Merthyr Mawr Pudding Run 65.03.418 Dec 11
parkrun21:09Newport parkrun # 403.0-0.124 Dec 11
parkrun21:41Newport parkrun # 413.01.031 Dec 11
5M33:59Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.42 Jan 12
parkrun29:32Newport parkrun # 421.516.17 Jan 12
parkrun26:12Newport parkrun # 433.09.314 Jan 12
parkrun23:23Newport parkrun # 442.05.321 Jan 12
parkrun22:02Newport parkrun # 453.01.728 Jan 12
8M54:15Lliswerry 80.00.729 Jan 12
parkrun21:26Hull parkrun # 992.51.011 Feb 12
parkrun20:32Newport parkrun # 482.0-0.318 Feb 12
parkrun20:15Newport parkrun # 492.0-0.925 Feb 12
HM2:03:10Forest of Dean Half Marathon1.112.41 Apr 12
parkrun20:24Hull parkrun # 1071.00.47 Apr 12
parkrun20:26Newport parkrun # 561.00.514 Apr 12
parkrun20:44Highbury Fields parkrun # 241.01.121 Apr 12
parkrun20:35Newport parkrun # 581.50.328 Apr 12
parkrun24:30Newport parkrun # 591.57.85 May 12
5K20:05LC Swansea Bay 5K Series0.60.28 May 12
10K45:25Sorbrook Challenge 10K4.20.213 May 12
parkrun26:18Newport parkrun # 622.510.026 May 12
5K20:16Merthyr Mawr Lane 5K1.3-0.230 May 12
parkrun20:50Newport parkrun # 642.00.39 Jun 12
parkrun20:39Newport parkrun # 652.0-0.116 Jun 12
10K42:46Llanelli John Hartson 10K1.00.817 Jun 12
parkrun25:46Newport parkrun # 662.09.523 Jun 12
5M34:11Aberdare 51.40.724 Jun 12
parkrun20:33Newport parkrun # 672.0-0.330 Jun 12
6M47:39Loop 61.56.61 Jul 12
parkrun21:21Bryn Bach parkrun # 21.02.328 Jul 12
10K40:34Torfaen Mic Morris 10K-2.21.929 Jul 12
parkrun20:20Bryn Bach parkrun # 31.00.34 Aug 12
10M72:33Brecon 101.81.15 Aug 12
parkrun23:49Newport parkrun # 732.06.111 Aug 12
parkrun22:40Bryn Bach parkrun # 71.04.91 Sep 12
10K49:49Cardiff 10K0.67.89 Sep 12
parkrun23:00Bryn Bach parkrun # 91.05.515 Sep 12
parkrun25:23Newport parkrun # 791.59.422 Sep 12
parkrun26:54Bryn Bach parkrun # 111.512.029 Sep 12
10M89:31Reverse 101.210.930 Sep 12
parkrun24:05Bryn Bach parkrun # 131.07.513 Oct 12
parkrun22:39Bryn Bach parkrun # 141.04.920 Oct 12
20K1:52:26Bog & Bryn Challenge 20K5.06.94 Nov 12
parkrun21:59Newport parkrun # 882.52.124 Nov 12
parkrun21:49Bryn Bach parkrun # 211.03.215 Dec 12
10K51:56Merthyr Mawr Pudding Run 10K5.05.216 Dec 12
parkrun33:00Newport parkrun # 925.017.122 Dec 12
parkrun23:18Newport parkrun # 1001.55.623 Feb 13
parkrun22:33Bryn Bach parkrun # 401.04.718 May 13
parkrun22:58Bryn Bach parkrun # 421.05.51 Jun 13
parkrun23:02Bryn Bach parkrun # 431.05.68 Jun 13
parkrun27:13Bryn Bach parkrun # 491.013.020 Jul 13
10K52:29Cardiff 10K0.510.18 Sep 13
HM2:03:17Bog & Bryn Half Marathon5.06.93 Nov 13
parkrun32:41Newport parkrun # 1433.518.321 Dec 13
parkrun25:22Porthcawl parkrun # 391.89.028 Dec 13
parkrun26:56Newport parkrun # 1463.510.01 Jan 14
parkrun29:16Newport parkrun # 1952.514.320 Dec 14

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