Name:
Jason Rippingale
Gender:
Male
Club:
Blackburn RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:59adidas Silverstone Half Marathon0.7-0.612 Mar 17+
20M2:19:08Trimpell 202.1-0.419 Mar 17+
parkrun19:29Lytham Hall parkrun # 752.0-0.410 Jun 17+
parkrun20:06Preston parkrun # 2512.80.127 May 17+
Mar3:06:46Virgin London Marathon1.10.723 Apr 17+
10M66:24St Annes 101.10.729 Jan 17
parkrun19:42Preston parkrun # 2481.80.26 May 17
10K41:32Pilling 10K Series2.30.717 Jun 17
10K41:08Blackburn Winter Warmer 10K2.10.15 Feb 17
HM87:22Inskip Half Marathon0.50.722 Jan 17
parkrun20:01Preston parkrun # 2522.20.53 Jun 17
10K39:11Ribble Valley 10K0.3-0.127 Dec 16
HM87:27Central Lancashire New Year Half Marathon0.31.08 Jan 17
parkrun19:17Preston parkrun # 2271.8-0.617 Dec 16
10M65:24Preston 100.70.520 Nov 16
parkrun19:44Preston parkrun # 2471.01.129 Apr 17
parkrun20:09Preston parkrun # 2491.81.213 May 17
10K39:00Cheshire 10K0.3-0.412 Nov 16
5M31:32Green Drive 51.1-0.516 Oct 16
parkrun21:26Witton parkrun # 585.60.019 Nov 16
4.5M29:59Astley Park 4.51.22.57 Jun 17
Mar2:58:42Virgin London Marathon0.9-1.624 Apr 16
20M2:16:42Trimpell 201.3-1.020 Mar 16
parkrun21:36Witton parkrun # 505.6-0.110 Sep 16
10M67:48Elswick Express 101.61.016 Jul 16
10K40:11Lancaster Wednesday 10K1.2-0.120 Jul 16
parkrun19:51Preston parkrun # 2033.0-1.011 Jun 16
Mar3:29:05Rock 'n' Roll Liverpool Marathon2.04.528 May 17
Mar3:23:25Brathay Windermere Marathon3.81.522 May 16
parkrun22:55Witton parkrun # 626.02.424 Dec 16
10K39:44Pilling 10K Series0.70.018 Jun 16
10K40:27Pilling 10K Series0.80.69 Jul 16
parkrun21:36Witton parkrun # 494.60.93 Sep 16
5M33:00Horwich Jubilee 5 Series2.10.415 Jun 16
HM86:11adidas Silverstone Half Marathon0.6-0.613 Mar 16
5M32:18Horwich Jubilee 5 Series1.40.218 May 16
parkrun20:48Witton parkrun # 512.51.417 Sep 16
Mar3:27:49Hull Marathon1.84.418 Sep 16
parkrun21:36Witton parkrun # 533.52.01 Oct 16
Mar3:29:29MBNA Chester Marathon1.55.12 Oct 16
HM1:40:03Chester Half Marathon1.05.921 May 17
parkrun20:23Witton parkrun # 303.5-0.416 Apr 16
parkrun20:42Witton parkrun # 264.5-0.819 Mar 16
parkrun20:46Witton parkrun # 273.50.426 Mar 16
parkrun22:02Witton parkrun # 543.03.48 Oct 16
parkrun21:32Witton parkrun # 562.03.422 Oct 16
Mar3:01:55BMW Berlin Marathon0.3-1.627 Sep 15
parkrun21:06Witton parkrun # 294.00.59 Apr 16
10K42:05Blackburn Winter Warmer 10K2.40.37 Feb 16
Mar3:10:46Leicester Marathon1.80.125 Oct 15
parkrun21:17Witton parkrun # 225.0-0.120 Feb 16
HM93:02Haweswater Half Marathon1.21.96 Mar 16
parkrun20:42Witton parkrun # 253.00.712 Mar 16
10K40:24Wesham 10K1.2-0.128 Nov 15
parkrun21:19Witton parkrun # 234.01.027 Feb 16
HM90:04Garstang Half Marathon2.4-1.413 Sep 15
5M31:35Green Drive 51.3-0.918 Oct 15
10M67:53Preston 101.60.415 Nov 15
parkrun21:01Preston parkrun # 2002.22.221 May 16
10K40:54Windmill 10K1.8-0.28 Nov 15
10K39:21Elletson Arms 10K Series-0.2-0.317 Oct 15
HM89:09JWK Morecambe Half Marathon1.2-0.626 Jul 15
10M67:05Elswick Express 101.6-0.918 Jul 15
HM99:54Essar Chester Half Marathon0.95.915 May 16
Mar3:17:01Brathay Windermere Marathon2.8-1.317 May 15
parkrun24:58Witton parkrun # 812.59.720 May 17
10K39:52Lancaster Wednesday 10K0.6-0.715 Jul 15
parkrun20:06Witton parkrun # 22.00.05 Sep 15
Mar3:04:57ASICS Greater Manchester Marathon0.4-1.519 Apr 15
10K40:55We Love Manchester 10K1.3-0.412 Jul 15
10K39:59Catforth 10K0.6-1.214 Jun 15
Mar3:10:29Schneider Electric Paris Marathon1.0-0.912 Apr 15
Mar3:28:52MBNA Chester Marathon1.54.24 Oct 15
HM90:08Haweswater Half Marathon1.3-1.01 Mar 15
parkrun19:54Preston parkrun # 1511.0-0.123 May 15
HM91:53Liversedge Half Marathon1.7-0.615 Feb 15
6.6M42:12Welcome Tavern 6.6M0.4-1.325 Jan 15
10K41:49Blackburn Winter Warmer 10K2.0-0.78 Feb 15
HM99:23Lancaster Castle Half Marathon0.84.320 Sep 15
10K40:32Wesham 10K0.5-1.729 Nov 14
parkrun20:30Preston parkrun # 1332.00.117 Jan 15
7M50:02Longridge Christmas Pudding 73.40.114 Dec 14
20M2:25:54Golden Ball 201.0-2.77 Sep 14
Mar3:17:23MBNA Chester Marathon0.8-1.15 Oct 14
10M69:42Preston 100.8-0.416 Nov 14
Mar3:19:09BMW Berlin Marathon0.3-0.228 Sep 14
HM94:14Garstang Half Marathon1.6-0.614 Sep 14
10K41:45We Love Manchester 10K1.3-1.413 Jul 14
10K43:03Worden Park 10K2.6-1.518 May 14
10K42:24Fleetwood Rotary Club 10K1.0-0.58 Jun 14
parkrun28:52Witton parkrun # 216.012.313 Feb 16
10K41:54Salford 10K0.5-2.118 Apr 14
10K43:35Ron Hill Accrington 10K1.6-1.730 Mar 14
HM96:38Great North West Half Marathon1.7-1.623 Feb 14
Mar3:31:47Chester Marathon1.60.16 Oct 13
HM1:49:39Snowdonia Half Marathon2.03.76 Apr 14
5M54:29Bernard & Evelyn's 80th Birthday 51.322.731 Jul 16
parkrun28:35Preston parkrun # 1501.615.016 May 15
HM96:27Great North West Half Marathon0.2-2.824 Feb 13
Mar3:38:50Virgin London Marathon1.31.821 Apr 13
9.4M84:44Bradford Millennium Relay1.510.129 Jun 14
Mar3:36:01Preston Guild Marathon2.20.028 Oct 12

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