Name:
Mark Jennings
Gender:
Male
Club:
Micky Morris Racing Team
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.4K35:39Start Fitness Gwent League6.00.411 Nov 17+
9.6K31:07Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.01.414 Oct 17+
9.4K33:30Start Fitness Gwent League5.3-1.312 Nov 16+
10K33:11Start Fitness Gwent League2.1-0.93 Dec 16+
9.44K30:53Welsh Inter-Regional Championships0.9-0.110 Dec 16+
10.15K35:14Start Fitness Gwent League3.4-0.616 Oct 16
HM71:10Cardiff Half Marathon0.7-0.52 Oct 16
10M56:01Brecon Lions 102.1-0.17 Aug 16
20M1:50:47HBA 200.8-1.03 Apr 16
4K11:19Welsh Relay Championships-2.40.023 Oct 16
5K15:53Welsh 5K Championships1.0-0.520 Aug 16
1.9M9:37Rose Inn Relays (3 x 1.91)2.2-0.65 Sep 16
parkrun16:28Pontypool parkrun # 1421.40.413 Aug 16
HM70:47Bath Half Marathon0.5-1.413 Mar 16
parkrun16:35Cwmbran parkrun # 121.01.03 Sep 16
10.39K39:00Welsh National Championships6.0-0.827 Feb 16
5K16:34SSAFA 5K1.01.018 May 16
9.91K38:23Gwent League6.00.513 Feb 16
10.15K33:36Gwent League0.6-0.111 Oct 15
10K33:09Admiral Swansea Bay 10K0.40.220 Sep 15
parkrun16:05Pontypool parkrun # 931.0-0.129 Aug 15
Mar2:35:10Virgin London Marathon0.8-0.326 Apr 15
5K15:55Welsh 5K Championships1.0-0.61 Aug 15
4M20:29Rose Inn 4 Series0.4-0.611 Aug 15
parkrun16:10Pontypool parkrun # 921.00.122 Aug 15
10K31:20Torfaen Mic Morris 10K-1.60.019 Jul 15
5K15:55SSAFA 5K0.8-0.422 Jul 15
1.91M9:35Rose Inn Relays (3 x 1.91)1.4-0.31 Sep 15
4M20:46Rose Inn 4 Series0.6-0.314 Jul 15
HM72:30Semi Marathon de la Ville d'Orvault0.8-0.78 Mar 15
8M42:12Lliswerry 8-0.1-0.425 Jan 15
5K15:43Hereford Couriers 5K series-0.40.38 Apr 15
5K16:01Aztec West Fast 5K0.60.028 Oct 14
HM74:00Cardiff Half Marathon0.10.75 Oct 14
parkrun16:32Pontypool parkrun # 481.00.825 Oct 14
7M40:43Cwmcarn Scenic 74.0-0.62 Jul 14
4M21:25Rose Inn 4 Series1.40.112 Aug 14
1.91M9:40Rose Inn Relays (3 x 1.95)1.4-0.52 Sep 14
10K31:45Torfaen Mic Morris 10K-1.80.720 Jul 14
10K35:01Caerphilly 10K (Inc Welsh Champs)1.41.022 Jun 14
4M21:28Rose Inn 4 Series1.00.58 Jul 14
4M21:53Rose Inn 4 Series0.71.613 May 14
10K33:22Leeds Abbey Dash 10K0.30.317 Nov 13
7M39:43Cwmcarn Scenic 73.0-0.63 Jul 13
HM76:28Cardiff Half Marathon0.61.56 Oct 13
10K36:05Devauden 10K4.6-1.06 May 13
10K34:58Admiral Swansea Bay 10K0.71.722 Sep 13
20M2:01:41 Rhayader Round the Lakes 202.2-0.616 Mar 13
4M21:07Rose Inn 4 Series0.80.111 Jun 13
1.95M10:04Rose Inn Relays (3 x 1.95)0.61.03 Sep 13
8M42:37Lliswerry 80.6-0.727 Jan 13
10K32:47Leeds Abbey Dash 10K0.0-0.318 Nov 12
HM74:03Cardiff Half Marathon (Inc Welsh Champs)0.30.314 Oct 12
5K16:09Pomphrey Sports Bridge Inn 5K Winter Series1.2-0.530 Oct 12
5M26:51Gloucester Autumn 50.80.015 Sep 12
10K33:59Cardiff 10K0.60.59 Sep 12
20M2:03:53Rhayader Round the Lakes 202.70.017 Mar 12
10K33:01Bristol 10K0.1-0.820 May 12
4M21:16Rose Inn 4 Series1.0-0.110 Jul 12
5.6K18:06Welsh National Relay Championships0.8-1.225 Mar 12
5K16:15Bridge Inn (Bristol) 5K Series0.5-0.424 Apr 12
10K33:42Merthyr Police 10K1.10.014 Aug 11
7M39:44Newport Scenic 73.40.06 Jul 11

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