Name:
Mark McNally
Gender:
Male
Club:
Elswick
Age Group:
V70
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:58Riverside parkrun # 2671.6-0.29 Sep 17+
parkrun20:02Riverside parkrun # 2641.6-0.119 Aug 17+
500020:06.00North East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships1.60.016 Sep 17+
5.67M37:26Blaydon Races 5.670.70.39 Jun 17+
parkrun19:41Riverside parkrun # 2491.0-0.229 Apr 17+
parkrun20:44Newcastle parkrun # 3851.91.023 Sep 17
10K41:07Blyth Valley 10K0.80.19 Apr 17
5K20:29Horwich 5K (BMAF)1.90.518 Jun 17
10K42:43Wetherby 10K1.31.23 Sep 17
parkrun20:17Walsall Arboretum parkrun # 2850.81.212 Aug 17
parkrun19:31Newcastle parkrun # 3611.1-0.711 Mar 17
5K20:31Watergate 5K (Inc NEMAA Masters Championships)1.11.431 Aug 17
5K19:49Terry O'Gara Memorial 5K0.40.623 Apr 17
parkrun19:52Riverside parkrun # 2352.0-0.921 Jan 17
500020:39.44British Masters AF Championships1.41.425 Jun 17
10K42:31Run Northumberland Cragside 10K1.40.91 Apr 17
300011:58.3North East Masters AA League1.71.95 Jun 17
10M67:32Brampton to Carlisle 100.4-0.120 Nov 16
2M12:53Gosforth Summer Relays (3 x 2)0.82.76 Aug 17
3K12:04Durham Cathedral Relays3.50.415 Jan 17
10K40:39Heaton Harriers Memorial 10K0.41.513 Nov 16
2.22M14:28North East Counties Relay Championship2.31.418 Feb 17
parkrun21:43Blackhill parkrun # 2131.03.914 Oct 17
5M33:27Norman Woodcock Memorial 51.12.25 Nov 16
3.5M25:40NEMAA Open Championships4.81.84 Feb 17
500020:12.4North East Counties AA Pentathlon Championship & Open1.90.624 Sep 16
parkrun19:41Riverside parkrun # 2161.00.417 Sep 16
5K20:13Watergate 5K (Inc NEMAA Masters Championships)1.90.625 Aug 16
14M1:41:18Northumberland Coastal Run 142.11.924 Jul 16
10K41:49Darlington 10K1.21.97 Aug 16
10K41:16Tynedale 10K0.71.86 Jul 16
parkrun19:44Newcastle parkrun # 3241.50.028 May 16
parkrun19:47Riverside parkrun # 2031.40.218 Jun 16
parkrun21:11Blackhill parkrun # 1483.60.925 Jun 16
5K20:06Quayside Business Forum 5K0.32.031 Aug 16
5K19:51Sunderland 5K0.41.313 Jul 16
parkrun19:59Riverside parkrun # 1971.01.030 Apr 16
3M19:50British Masters Open Road Relay Championships2.41.714 May 16
parkrun19:52Walsall Arboretum parkrun # 2031.20.623 Jan 16
10K42:58Saltwell 10K2.51.719 Dec 15
parkrun21:09Blackhill parkrun # 1204.00.428 Nov 15
parkrun19:46Newcastle parkrun # 2951.60.031 Oct 15
10K40:48Run Northumberland Stamfordham 10K1.60.519 Aug 15
10K41:25Heaton Harriers Memorial 10K0.72.08 Nov 15
parkrun19:47Durham parkrun # 1972.0-0.48 Aug 15
parkrun19:32Newcastle parkrun # 2821.4-0.31 Aug 15
6M45:14Start Fitness North East Harrier League5.92.126 Sep 15
parkrun21:12Blackhill parkrun # 1094.00.55 Sep 15
10M74:41Tynedale Jelly 104.02.330 Aug 15
5K19:56Watergate 5K1.40.527 Aug 15
5.67M35:59Blaydon Races 5.670.40.59 Jun 15
5K19:35Tyne Bridge Harriers Exhibition Park Cup 5K0.80.416 Aug 15
300011:36.4North East Veterans' League2.30.020 Jul 15
500019:48.1North East Counties Open Pentathlon Championships 1.619 Sep 15
5K19:26Sunderland 5K0.10.815 Jul 15
parkrun20:59Blackhill parkrun # 845.0-0.614 Mar 15
3M19:14BMAF Relay Championships2.60.716 May 15
parkrun19:19Newcastle parkrun # 2700.80.218 Apr 15
parkrun19:51Newcastle parkrun # 2661.90.221 Mar 15
5K19:41Terry O'Gara Memorial 5K0.90.926 Apr 15
5M32:41Hartlepool Marina 50.91.529 Mar 15
1.8M12:10NEMAA Open Road Relay Championships 1.85.71.26 May 15
parkrun20:40Blackhill parkrun # 1031.02.425 Jul 15
5.3K24:29North East Masters Championships2.06.06 Feb 16
6M50:08Gibside Fruit Bowl 66.06.518 Oct 15
5.67M45:46Blaydon Races 5.670.111.09 Jun 16
parkrun21:05Blackhill parkrun # 832.02.67 Mar 15
10K40:32North Tyneside 10K1.21.220 Apr 14
parkrun20:51Gibside parkrun # 113.51.73 May 14
2.2M13:14Elswick Good Friday Relays0.91.518 Apr 14
parkrun21:18Blackhill parkrun # 671.04.725 Oct 14
5K19:25Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.51.730 Mar 14
2.9K11:59NEMAA Open Road Relays Championships4.82.430 Apr 14
300011:33.2North East Veterans' League1.22.919 May 14
10M64:06Brampton to Carlisle 100.00.417 Nov 13
5M31:27Norman Woodcock Memorial 50.21.223 Nov 13
parkrun19:19Newcastle parkrun # 1921.80.212 Oct 13
parkrun20:35Blackhill parkrun # 114.00.621 Sep 13
5K20:40Bupa Great Winter Run2.62.211 Jan 14
parkrun20:11Blackhill parkrun # 132.01.85 Oct 13
10K40:08Tynedale 10K0.91.03 Jul 13
6.5M43:08Newburn River Run 6.51.71.319 Jun 13
5K19:42Watergate 5K (Inc NE Veterans' Champs)0.91.929 Aug 13
parkrun19:43Newcastle parkrun # 1791.41.56 Jul 13
parkrun20:53Blackhill parkrun # 72.03.224 Aug 13
2.9K10:51North East Veterans' Relays1.02.012 Jun 13
3M19:08National Masters Open Road Relays2.51.518 May 13
2.2M13:32Elswick Good Friday Races0.72.629 Mar 13
2.22M14:01Royal Signal Road Relays1.92.516 Feb 13
5.67M34:56Blaydon Races 5.670.6-0.39 Jun 12
6.5M41:44Newburn River Run 6.51.30.320 Jun 12
10K40:12Tynedale 10K1.10.94 Jul 12
parkrun18:50Newcastle parkrun # 1240.80.22 Jun 12
parkrun19:38Riverside parkrun # 21.01.721 Jul 12
HM84:58Wilmslow Half Marathon0.5-0.228 Mar 10
10K38:14North Tyneside 10K1.2-1.54 Apr 10
5.9M35:34Blaydon Race0.3-1.09 Jun 10
6.5M41:40Jimmy Bell Newburn River 6.51.6-0.123 Jun 10
5K18:45Newcastle Exhibition Park 5K0.60.21 Sep 10
10M64:54Tynedale 10M1.6-0.55 Sep 10
5K18:53Watergate 5K inc VAANE 5K Championships0.80.38 Sep 10
parkrun18:42Newcastle parkrun # 660.20.516 Apr 11
10K38:58North Tyneside 10K0.70.124 Apr 11
7.5M50:14Brooks Pier To Pier Run 7.50.82.222 May 11
5.9M37:17Blaydon Race 5.90.80.49 Jun 11
10K38:23Tynedale 10K0.5-0.36 Jul 11
5K18:22Sunderland 5K0.2-0.220 Jul 11
5K18:36Exhibition Park 5K0.50.027 Jul 11
5K19:11Watergate 5K0.80.924 Aug 11
parkrun18:45Newcastle parkrun # 850.80.027 Aug 11
parkrun18:42Newcastle parkrun # 950.60.15 Nov 11
parkrun18:43Newcastle parkrun # 960.60.112 Nov 11
parkrun19:25Nonsuch parkrun # 122.00.23 Dec 11
10K40:12Ronnie Walker Saltwell 10K2.00.017 Dec 11
parkrun18:34Newcastle parkrun # 1011.2-0.824 Dec 11
parkrun18:46Newcastle parkrun # 1021.8-0.931 Dec 11
2.22M13:56Royal Signal Road Relays2.12.018 Feb 12
parkrun19:45Nonsuch parkrun # 251.01.925 Feb 12
2.25M13:27Elswick Good Friday Races0.02.16 Apr 12
10K39:17North Tyneside 10K0.80.38 Apr 12
8002:40.5North East Veterans' Championships0.60.023 Jun 12
15005:20.5North East Veterans' Championships0.60.023 Jun 12
300011:26.4North East Veterans' Championships0.63.123 Jun 12
5K19:16Sunderland 5K0.31.618 Jul 12

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