Name:
John Aylward
Gender:
Male
Club:
Unattached
Age Group:
V35
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11.3
42809

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:14Sheringham parkrun # 2615.8-2.011 Nov 17+
parkrun22:30Sheringham parkrun # 2406.0-3.617 Jun 17+
parkrun24:29Sheringham parkrun # 2586.00.121 Oct 17+
parkrun24:00Sheringham parkrun # 2734.40.820 Jan 18+
parkrun23:29Sheringham parkrun # 2446.0-1.815 Jul 17+
parkrun23:45Sheringham parkrun # 2624.40.318 Nov 17
parkrun23:50Sheringham parkrun # 2466.0-1.129 Jul 17
parkrun24:03Sheringham parkrun # 2743.81.527 Jan 18
parkrun23:01Sheringham parkrun # 2573.20.214 Oct 17
parkrun22:58Sheringham parkrun # 2355.6-2.313 May 17
parkrun23:13Sheringham parkrun # 2563.50.27 Oct 17
parkrun23:55Sheringham parkrun # 2544.80.323 Sep 17
parkrun21:40Sheringham parkrun # 2096.0-5.419 Nov 16
parkrun23:45Sheringham parkrun # 2554.40.330 Sep 17
parkrun21:17Sheringham parkrun # 2114.5-4.63 Dec 16
parkrun23:14Sheringham parkrun # 2484.2-0.412 Aug 17
parkrun24:23Sheringham parkrun # 2456.0-0.122 Jul 17
parkrun24:38Sheringham parkrun # 2684.22.225 Dec 17
parkrun23:32Sheringham parkrun # 2345.8-1.56 May 17
parkrun22:55Sheringham parkrun # 2413.4-0.224 Jun 17
parkrun21:46Sheringham parkrun # 2213.6-2.64 Feb 17
parkrun23:33Sheringham parkrun # 2335.4-1.029 Apr 17
parkrun23:55Sheringham parkrun # 2375.4-0.327 May 17
parkrun24:25Sheringham parkrun # 2534.81.216 Sep 17
parkrun22:27Sheringham parkrun # 2076.0-3.85 Nov 16
parkrun24:26Sheringham parkrun # 2723.03.013 Jan 18
parkrun21:26Holkham parkrun # 631.5-1.225 Mar 17
parkrun22:30Sheringham parkrun # 2066.0-3.729 Oct 16
parkrun24:34Sheringham parkrun # 2514.81.42 Sep 17
parkrun21:21Kings Lynn parkrun # 2960.6-0.522 Apr 17
parkrun23:08Sheringham parkrun # 2156.0-2.425 Dec 16
parkrun23:04Sheringham parkrun # 2393.20.310 Jun 17
parkrun22:45Sheringham parkrun # 2056.0-3.322 Oct 16
parkrun22:34Sheringham parkrun # 2303.0-0.58 Apr 17
parkrun21:21Sheringham parkrun # 2013.6-5.524 Sep 16
parkrun23:14Sheringham parkrun # 2472.21.65 Aug 17
parkrun26:48Sheringham parkrun # 2806.04.124 Mar 18
parkrun25:11Sheringham parkrun # 2713.53.86 Jan 18
parkrun22:39Sheringham parkrun # 2105.0-2.526 Nov 16
parkrun21:58Sheringham parkrun # 2034.5-3.38 Oct 16
parkrun25:10Sheringham parkrun # 2663.43.916 Dec 17
parkrun25:47Sheringham parkrun # 2594.83.628 Oct 17
parkrun22:18Sheringham parkrun # 1985.4-6.23 Sep 16
parkrun23:44Sheringham parkrun # 2314.60.115 Apr 17
parkrun21:58Holkham parkrun # 621.5-0.218 Mar 17
parkrun22:14Sheringham parkrun # 2291.40.51 Apr 17
parkrun26:07Sheringham parkrun # 2694.24.830 Dec 17
parkrun23:08Sheringham parkrun # 2046.0-2.515 Oct 16
parkrun22:55Sheringham parkrun # 2184.0-0.87 Jan 17
parkrun22:50Sheringham parkrun # 1995.8-4.810 Sep 16
parkrun26:17Sheringham parkrun # 2526.03.29 Sep 17
parkrun21:29Sheringham parkrun # 2022.5-2.21 Oct 16
parkrun23:04Sheringham parkrun # 2164.0-0.531 Dec 16
parkrun23:37Sheringham parkrun # 2086.0-1.612 Nov 16
parkrun26:07Sheringham parkrun # 2823.45.67 Apr 18
parkrun24:54Sheringham parkrun # 2266.00.811 Mar 17
parkrun22:30Sheringham parkrun # 2004.5-4.117 Sep 16
parkrun23:04Sheringham parkrun # 1956.0-5.313 Aug 16
parkrun22:58Sheringham parkrun # 2202.80.528 Jan 17
parkrun25:51Sheringham parkrun # 2812.56.031 Mar 18
parkrun23:06Sheringham parkrun # 1946.0-5.36 Aug 16
parkrun26:16Sheringham parkrun # 2436.03.28 Jul 17
parkrun22:37Stratford-upon-Avon parkrun # 551.41.24 Mar 17
parkrun22:59Sheringham parkrun # 1975.0-4.527 Aug 16
parkrun25:09Sheringham parkrun # 2631.55.825 Nov 17
parkrun23:34Sheringham parkrun # 2124.5-0.110 Dec 16
parkrun22:49Sheringham parkrun # 1915.2-5.616 Jul 16
parkrun23:14Sheringham parkrun # 1935.0-4.030 Jul 16
parkrun22:43Sheringham parkrun # 1924.0-4.223 Jul 16
parkrun29:04Sheringham parkrun # 2796.07.710 Mar 18
parkrun23:28Sheringham parkrun # 2222.02.211 Feb 17
parkrun24:33Sheringham parkrun # 1966.0-2.620 Aug 16
parkrun23:15Sheringham parkrun # 2131.52.317 Dec 16
parkrun24:28Sheringham parkrun # 1905.2-2.69 Jul 16
parkrun25:08Sheringham parkrun # 1896.0-2.22 Jul 16
parkrun25:19Sheringham parkrun # 1765.0-0.92 Apr 16
parkrun24:31Sheringham parkrun # 1734.0-1.312 Mar 16
parkrun23:58Sheringham parkrun # 1584.0-2.35 Dec 15
parkrun25:24Sheringham parkrun # 1804.00.330 Apr 16
parkrun24:40Sheringham parkrun # 1644.5-1.59 Jan 16
parkrun26:31Sheringham parkrun # 1884.51.725 Jun 16
parkrun26:53Sheringham parkrun # 1826.00.814 May 16
parkrun24:35Sheringham parkrun # 1614.0-1.225 Dec 15
parkrun26:43Sheringham parkrun # 1835.01.521 May 16
parkrun26:12Sheringham parkrun # 1785.00.716 Apr 16
parkrun24:13Sheringham parkrun # 1564.0-1.814 Nov 15
parkrun24:34Sheringham parkrun # 1594.0-1.212 Dec 15
parkrun24:36Sheringham parkrun # 1574.0-1.128 Nov 15
parkrun24:04Holkham parkrun # 72.0-0.123 Jan 16
parkrun23:48Sheringham parkrun # 1741.00.419 Mar 16
parkrun23:43Holkham parkrun # 101.00.213 Feb 16
parkrun25:43Sheringham parkrun # 1753.51.326 Mar 16
parkrun24:40Sheringham parkrun # 1653.00.016 Jan 16
parkrun24:58Sheringham parkrun # 1505.0-1.53 Oct 15
parkrun24:47Sheringham parkrun # 1633.00.22 Jan 16
parkrun25:04Sheringham parkrun # 1772.01.79 Apr 16
parkrun27:09Sheringham parkrun # 1815.02.27 May 16
parkrun26:17Sheringham parkrun # 1685.00.86 Feb 16
parkrun25:26Sheringham parkrun # 1713.01.327 Feb 16
parkrun25:54Sheringham parkrun # 1624.01.126 Dec 15
parkrun26:50Sheringham parkrun # 1705.01.720 Feb 16
parkrun25:12Sheringham parkrun # 1553.50.47 Nov 15
parkrun26:42Sheringham parkrun # 1724.02.55 Mar 16
parkrun25:34Sheringham parkrun # 1376.0-1.427 Jun 15
parkrun24:15Sheringham parkrun # 1334.0-1.830 May 15
parkrun23:51Sheringham parkrun # 1323.0-1.523 May 15
parkrun24:08Sheringham parkrun # 1314.0-2.016 May 15
parkrun24:25Sheringham parkrun # 1235.0-2.521 Mar 15
parkrun25:50Sheringham parkrun # 1475.00.012 Sep 15
parkrun25:43Sheringham parkrun # 1514.00.810 Oct 15
parkrun24:04Sheringham parkrun # 1343.0-1.16 Jun 15
parkrun26:04Sheringham parkrun # 1396.0-0.611 Jul 15
parkrun24:57Sheringham parkrun # 1413.50.01 Aug 15
parkrun26:09Sheringham parkrun # 1465.00.65 Sep 15
parkrun25:44Sheringham parkrun # 1533.01.924 Oct 15
parkrun25:45Sheringham parkrun # 1306.0-1.19 May 15
parkrun23:50Sheringham parkrun # 1421.00.58 Aug 15
parkrun25:14Sheringham parkrun # 1354.00.013 Jun 15
parkrun26:24Sheringham parkrun # 1494.02.026 Sep 15
parkrun25:37Sheringham parkrun # 1404.00.718 Jul 15
parkrun24:39Sheringham parkrun # 1253.5-0.54 Apr 15
parkrun25:30Sheringham parkrun # 1364.00.520 Jun 15
parkrun26:30Sheringham parkrun # 1444.02.222 Aug 15
parkrun25:29Sheringham parkrun # 1294.00.42 May 15
parkrun24:55Sheringham parkrun # 1115.0-1.627 Dec 14
parkrun26:11Sheringham parkrun # 1285.00.625 Apr 15
parkrun23:47Sheringham parkrun # 885.0-3.626 Jul 14
parkrun25:00Sheringham parkrun # 976.0-2.427 Sep 14
parkrun23:54Sheringham parkrun # 1063.0-1.429 Nov 14
parkrun24:28Sheringham parkrun # 906.0-3.49 Aug 14
parkrun24:12Sheringham parkrun # 1103.0-0.925 Dec 14
parkrun26:50Sheringham parkrun # 1523.03.717 Oct 15
parkrun27:54Sheringham parkrun # 1386.02.44 Jul 15
parkrun25:19Sheringham parkrun # 996.0-1.911 Oct 14
parkrun25:55Sheringham parkrun # 1244.01.228 Mar 15
parkrun28:09Sheringham parkrun # 1455.03.829 Aug 15
parkrun24:55Woodbank parkrun # 2882.50.97 Mar 15
parkrun25:22Sheringham parkrun # 1203.01.228 Feb 15
parkrun25:06Sheringham parkrun # 1272.01.818 Apr 15
parkrun25:43Sheringham parkrun # 1263.01.811 Apr 15
parkrun23:18Sheringham parkrun # 724.5-4.05 Apr 14
parkrun25:33Sheringham parkrun # 946.0-1.56 Sep 14
parkrun25:52Sheringham parkrun # 1184.01.114 Feb 15
parkrun25:36Sheringham parkrun # 1223.01.614 Mar 15
parkrun24:31Sheringham parkrun # 845.0-2.328 Jun 14
parkrun25:06Sheringham parkrun # 1024.0-0.21 Nov 14
parkrun25:28Sheringham parkrun # 1005.0-0.618 Oct 14
parkrun24:45Sheringham parkrun # 835.0-1.921 Jun 14
parkrun25:02Sheringham parkrun # 1093.00.620 Dec 14
parkrun25:06Sheringham parkrun # 984.0-0.24 Oct 14
parkrun25:30Sheringham parkrun # 1044.00.515 Nov 14
parkrun25:04Sheringham parkrun # 1132.01.73 Jan 15
parkrun25:23Sheringham parkrun # 895.0-0.72 Aug 14
parkrun24:52Sheringham parkrun # 914.0-0.716 Aug 14
parkrun25:35Sheringham parkrun # 924.50.123 Aug 14
parkrun23:12Sheringham parkrun # 663.0-2.722 Feb 14
parkrun25:26Sheringham parkrun # 875.0-0.719 Jul 14
parkrun24:04Sheringham parkrun # 813.0-1.17 Jun 14
parkrun24:58Sheringham parkrun # 933.00.530 Aug 14
parkrun24:31Sheringham parkrun # 1031.01.78 Nov 14
parkrun24:15Sheringham parkrun # 714.0-1.829 Mar 14
parkrun23:38Sheringham parkrun # 752.0-0.926 Apr 14
parkrun25:01Sheringham parkrun # 804.0-0.431 May 14
parkrun25:05Sheringham parkrun # 794.0-0.324 May 14
parkrun24:00Sheringham parkrun # 743.0-1.219 Apr 14
parkrun24:34Sheringham parkrun # 704.0-1.222 Mar 14
parkrun23:45Sheringham parkrun # 614.0-2.711 Jan 14
parkrun23:50Sheringham parkrun # 604.0-2.54 Jan 14
parkrun24:57Sheringham parkrun # 695.0-1.515 Mar 14
parkrun23:09Sheringham parkrun # 513.5-5.19 Nov 13
parkrun26:49Sheringham parkrun # 866.00.712 Jul 14
parkrun28:29Sheringham parkrun # 322.00.029 Jun 13
parkrun28:54Sheringham parkrun # 333.0-2.46 Jul 13
parkrun28:29Sheringham parkrun # 354.0-4.020 Jul 13
parkrun27:08Sheringham parkrun # 394.0-6.117 Aug 13
parkrun26:34Sheringham parkrun # 404.0-4.924 Aug 13
parkrun25:37Sheringham parkrun # 423.5-5.17 Sep 13
parkrun25:12Sheringham parkrun # 434.0-4.714 Sep 13
parkrun24:58Sheringham parkrun # 443.0-3.421 Sep 13
parkrun24:43Sheringham parkrun # 464.0-4.45 Oct 13
parkrun24:00Sheringham parkrun # 474.0-5.312 Oct 13
parkrun24:56Sheringham parkrun # 485.0-3.319 Oct 13
parkrun24:00Sheringham parkrun # 503.0-3.02 Nov 13
parkrun23:19Sheringham parkrun # 523.0-2.716 Nov 13
parkrun23:10Sheringham parkrun # 532.0-2.023 Nov 13
parkrun23:03Sheringham parkrun # 542.5-2.730 Nov 13
parkrun25:24Sheringham parkrun # 562.02.314 Dec 13
parkrun26:09Sheringham parkrun # 571.04.621 Dec 13
parkrun24:58Sheringham parkrun # 583.00.525 Dec 13
parkrun24:45Sheringham parkrun # 593.5-0.428 Dec 13
parkrun24:38Sheringham parkrun # 623.0-0.118 Jan 14
parkrun25:25Sheringham parkrun # 673.01.31 Mar 14
parkrun25:15Sheringham parkrun # 684.00.08 Mar 14
parkrun23:22Sheringham parkrun # 731.0-0.412 Apr 14
parkrun37:58Sheringham parkrun # 771.018.910 May 14
parkrun26:28Sheringham parkrun # 964.02.120 Sep 14

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