Name:
David Conliffe
Gender:
Male
Club:
PACE
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:32Stormont parkrun # 1182.6-0.32 Dec 17+
parkrun17:31Portrush parkrun # 2712.20.114 Oct 17+
parkrun17:11Clermont Waterfront parkrun # 1931.50.126 Aug 17+
parkrun16:58Belfast Victoria parkrun # 3321.00.12 Sep 17+
parkrun18:21Falls parkrun # 2763.50.618 Nov 17+
10K36:15Lisburn 10K1.80.321 Jun 17
parkrun17:20Antrim parkrun # 1981.00.911 Nov 17
parkrun17:13Stormont parkrun # 862.6-1.022 Apr 17
5M27:59Fairhill 50.90.17 Jun 17
HM79:08Belfast City Half Marathon0.60.017 Sep 17
10K35:18SSE Airtricity Fingal 10K0.20.923 Jul 17
Mar2:51:31SSE Airtricity Dublin Marathon1.3-0.329 Oct 17
parkrun17:00Belfast Victoria parkrun # 3151.6-0.429 Apr 17
10K36:22Seeley Cup 10K0.51.725 Nov 17
5M28:31Antrim Primary School 51.60.130 Mar 17
parkrun17:26Antrim parkrun # 1751.50.620 May 17
5K17:59Glenavy Milk Run 5K3.20.16 May 17
parkrun17:11Antrim parkrun # 1641.8-0.218 Feb 17
parkrun17:14Antrim parkrun # 1691.40.325 Mar 17
5K16:47Deep RiverRock Queen’s 5K0.40.329 Mar 17
parkrun17:23Waterworks parkrun # 3352.2-0.211 Mar 17
parkrun17:27Queens parkrun # 2552.4-0.34 Feb 17
10K35:41Craic 10K0.70.817 Mar 17
parkrun18:49Falls parkrun # 2503.81.313 May 17
parkrun17:31Antrim parkrun # 1612.20.128 Jan 17
10M60:21Battle of Clontarf 100.20.017 Apr 17
4M24:44Mallusk Open5.20.212 Feb 17
parkrun20:32Colin Glen parkrun # 886.02.715 Jul 17
parkrun17:43Wallace parkrun # 1903.0-0.331 Dec 16
parkrun17:35Antrim parkrun # 1701.01.41 Apr 17
parkrun16:29Omagh parkrun # 31.0-2.322 Oct 16
parkrun17:25Antrim parkrun # 1601.50.621 Jan 17
4.4M26:30Stormont Open3.01.125 Feb 17
parkrun17:31Antrim parkrun # 1562.20.124 Dec 16
parkrun18:08Stormont parkrun # 723.40.21 Jan 17
HM83:57Fitbit Semi de Paris1.60.25 Mar 17
8.6M57:59Castlewellan Christmas Cracker 8.66.0-1.027 Dec 16
5K17:12Belfast Tandems 5K Series1.40.220 Nov 16
parkrun19:46Antrim parkrun # 1922.44.730 Sep 17
parkrun19:09Portrush parkrun # 2364.41.411 Feb 17
parkrun17:36Antrim parkrun # 1502.40.112 Nov 16
parkrun17:29Ormeau parkrun # 1801.60.610 Dec 16
parkrun18:13Ormeau parkrun # 1842.61.21 Jan 17
parkrun18:47Antrim parkrun # 1761.04.027 May 17
10K36:21Seeley Cup 10K0.41.826 Nov 16
parkrun17:36Antrim parkrun # 1412.4-1.210 Sep 16
parkrun17:40Antrim parkrun # 1551.01.617 Dec 16
parkrun17:38Antrim parkrun # 1461.8-0.615 Oct 16
parkrun22:12Antrim parkrun # 1906.06.016 Sep 17
parkrun17:40Antrim parkrun # 1303.5-2.221 May 16
parkrun17:43Queens parkrun # 2243.0-1.625 Jun 16
parkrun17:45Antrim parkrun # 1431.50.024 Sep 16
parkrun17:38Antrim parkrun # 1372.2-1.013 Aug 16
parkrun17:58Antrim parkrun # 1382.4-0.420 Aug 16
parkrun19:39Antrim parkrun # 1781.45.510 Jun 17
parkrun19:42Wallace parkrun # 1893.83.225 Dec 16
parkrun20:17Antrim parkrun # 1683.54.718 Mar 17
parkrun17:26Ormeau parkrun # 1611.4-0.623 Jul 16
parkrun18:24Hampstead Heath parkrun # 2714.0-1.12 Jul 16
8K31:44John McKeag & Comber Cups3.22.929 Oct 16
parkrun18:18Limavady parkrun # 742.50.227 Aug 16
parkrun17:44Antrim parkrun # 1401.20.33 Sep 16
parkrun18:20Antrim parkrun # 1452.00.88 Oct 16
parkrun18:34Colin Glen parkrun # 344.0-0.718 Jun 16
parkrun17:26Belfast Victoria parkrun # 2681.8-1.04 Jun 16
parkrun17:32Citypark parkrun # 2051.00.06 Aug 16
parkrun21:58Queens parkrun # 2913.67.921 Oct 17
6M39:45Giant's 64.81.129 Jul 16
5K17:42Grant Thornton Runway 5K1.20.223 Jun 16
10K38:18Storming the Castle 10K1.21.728 Aug 16
parkrun17:38Derry City parkrun # 1531.5-0.311 Jun 16
5M29:30Fairhill 51.40.31 Jun 16
4M24:39East Antrim Forest Trail Series 44.1-0.27 Jun 16
HM86:29Deep RiverRock Belfast City Half Marathon1.01.318 Sep 16
parkrun17:35Antrim parkrun # 1311.00.128 May 16
parkrun17:08Antrim parkrun # 1231.0-1.819 Mar 16
10K37:29Lisburn 10K1.40.715 Jun 16
5M28:17Whitehead Easter Monday 50.4-0.528 Mar 16
5K17:04Queen’s 5K0.0-0.120 Apr 16
parkrun17:35Antrim parkrun # 1281.00.123 Apr 16
parkrun17:38Antrim parkrun # 1291.00.214 May 16
3M18:41East Antrim Summer Series5.60.310 May 16
5K19:24East Antrim Summer Series 5K4.20.824 May 16
parkrun17:27Antrim parkrun # 1251.0-0.22 Apr 16
parkrun17:29MUSA Cookstown parkrun # 1321.0-0.226 Mar 16
parkrun17:57Bangor parkrun # 1061.50.47 May 16
parkrun18:53Antrim parkrun # 1362.01.930 Jul 16
parkrun22:25Waterworks parkrun # 3553.09.429 Jul 17
parkrun18:19Enniskillen parkrun # 1542.00.730 Apr 16
parkrun21:17Antrim parkrun # 1801.09.224 Jun 17
parkrun17:43Antrim parkrun # 1172.0-1.86 Feb 16
parkrun17:31Antrim parkrun # 1211.0-1.25 Mar 16
10K36:58Craic 10K1.0-0.517 Mar 16
parkrun21:07Antrim parkrun # 1791.08.917 Jun 17
parkrun18:14Larne parkrun # 1142.0-0.727 Feb 16
parkrun17:37Antrim parkrun # 1151.0-1.123 Jan 16
parkrun21:04Waterworks parkrun # 3183.26.619 Nov 16
12K48:16Northern Ireland & Ulster Senior Championships3.00.320 Feb 16
8K28:07Northern Ireland & Ulster Intermediate & Masters' Championships-1.20.130 Jan 16
parkrun18:08Falls parkrun # 1792.0-1.019 Dec 15
parkrun18:11Waterworks parkrun # 2702.0-0.925 Dec 15
parkrun24:09Antrim parkrun # 1934.011.77 Oct 17
parkrun18:40Stormont parkrun # 183.0-0.926 Dec 15
parkrun18:44Colin Glen parkrun # 172.00.413 Feb 16
parkrun18:33Waterworks parkrun # 2742.0-0.116 Jan 16
5M39:49Cavehill 56.09.518 Dec 16
parkrun17:41Antrim parkrun # 1011.0-1.410 Oct 15
parkrun18:39Ormeau parkrun # 1292.00.112 Dec 15
parkrun18:29Queens parkrun # 2011.00.79 Jan 16
10K38:13Seeley Cup 10K0.70.828 Nov 15
Mar3:17:39ASICS Greater Manchester Marathon1.41.110 Apr 16
parkrun18:20Antrim parkrun # 1071.00.421 Nov 15
parkrun18:07Antrim parkrun # 1041.0-0.131 Oct 15
parkrun18:10Antrim parkrun # 1061.00.114 Nov 15
parkrun18:19Antrim parkrun # 1051.00.47 Nov 15
parkrun19:14Colin Glen parkrun # 23.00.317 Oct 15
parkrun18:04Antrim parkrun # 951.0-0.529 Aug 15
parkrun17:52Antrim parkrun # 911.0-1.025 Jul 15
parkrun18:07Antrim parkrun # 971.0-0.412 Sep 15
parkrun17:56Antrim parkrun # 941.0-0.815 Aug 15
parkrun17:57Antrim parkrun # 901.0-0.818 Jul 15
parkrun23:52Antrim parkrun # 1821.413.88 Jul 17
parkrun18:42Portrush parkrun # 1602.0-0.25 Sep 15
parkrun18:45Queens parkrun # 1782.0-0.11 Aug 15
5M32:37Mallusk Harriers 53.01.021 Aug 15
parkrun17:52Antrim parkrun # 821.0-1.023 May 15
parkrun18:06Antrim parkrun # 871.0-0.527 Jun 15
parkrun18:22Portrush parkrun # 1561.00.18 Aug 15
HM88:07Belfast City Half Marathon0.70.520 Sep 15
parkrun18:04Ecos parkrun # 1501.0-0.530 May 15
parkrun17:51Antrim parkrun # 791.0-1.118 Apr 15
parkrun18:06Antrim parkrun # 851.0-0.513 Jun 15
5M29:50Fairhill 50.20.23 Jun 15
parkrun20:55Falls parkrun # 1625.01.422 Aug 15
10K41:34Storming the Castle 10K2.42.130 Aug 15
10K38:46Coca Cola Lisburn 10K0.80.917 Jun 15
parkrun18:18Belfast Victoria parkrun # 2101.00.02 May 15
parkrun19:15Armagh parkrun # 892.01.011 Jul 15
parkrun18:19Antrim parkrun # 801.00.025 Apr 15
parkrun18:10Antrim parkrun # 771.0-0.54 Apr 15
parkrun18:11Antrim parkrun # 781.0-0.411 Apr 15
parkrun18:27Wallace parkrun # 1081.00.39 May 15
parkrun18:43Carrickfergus parkrun # 661.00.96 Jun 15
parkrun18:33Citypark parkrun # 1431.00.516 May 15
parkrun18:21Antrim parkrun # 751.0-0.121 Mar 15
parkrun18:14Antrim parkrun # 731.0-0.37 Mar 15
parkrun17:55Antrim parkrun # 651.0-1.83 Jan 15
parkrun18:39Antrim parkrun # 761.00.628 Mar 15
parkrun18:29Queens parkrun # 1551.00.221 Feb 15
parkrun18:20Antrim parkrun # 701.0-0.114 Feb 15
Mile5:22.94NiRunning Festival of Miles0.80.01 May 15
parkrun24:47Antrim parkrun # 1592.014.87 Jan 17
parkrun19:12Comber parkrun # 323.0-1.01 Jan 15
parkrun18:44Antrim parkrun # 632.0-1.020 Dec 14
parkrun18:19Antrim parkrun # 671.0-0.117 Jan 15
5K18:42Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.425 Mar 15
parkrun18:22Antrim parkrun # 661.00.010 Jan 15
parkrun18:39Antrim parkrun # 691.00.67 Feb 15
parkrun18:57Waterworks parkrun # 2192.0-0.625 Dec 14
parkrun18:36Antrim parkrun # 591.0-0.322 Nov 14
parkrun20:11Falls parkrun # 1343.01.824 Jan 15
parkrun25:00Waterworks parkrun # 3092.613.317 Sep 16
10K39:19Seeley Cup 10K0.60.729 Nov 14
parkrun18:25Antrim parkrun # 501.0-0.720 Sep 14
parkrun18:43Antrim parkrun # 551.0-0.125 Oct 14
parkrun18:20Ormeau parkrun # 621.0-0.930 Aug 14
parkrun19:50Queens parkrun # 1472.01.327 Dec 14
parkrun18:53Antrim parkrun # 581.00.315 Nov 14
parkrun18:39Antrim parkrun # 531.0-0.211 Oct 14
parkrun18:41Antrim parkrun # 511.0-0.127 Sep 14
parkrun20:24Valley parkrun # 114.00.418 Oct 14
parkrun18:17Antrim parkrun # 451.0-1.39 Aug 14
6M47:20Giant's Trail 64.86.831 Jul 15
parkrun18:31Antrim parkrun # 461.0-0.516 Aug 14
parkrun18:32Antrim parkrun # 431.0-0.826 Jul 14
parkrun26:57Antrim parkrun # 1711.019.58 Apr 17
parkrun18:35Antrim parkrun # 441.0-0.72 Aug 14
parkrun19:28Antrim parkrun # 571.01.58 Nov 14
parkrun18:27Antrim parkrun # 351.0-1.031 May 14
parkrun18:28Antrim parkrun # 341.0-0.924 May 14
HM96:35North London Half Marathon0.73.715 Mar 15
parkrun18:26Queens parkrun # 1141.0-1.23 May 14
parkrun18:32Antrim parkrun # 311.0-1.419 Apr 14
parkrun22:02Belfast Victoria parkrun # 2171.07.620 Jun 15
parkrun19:35Antrim parkrun # 392.00.428 Jun 14
parkrun18:45Antrim parkrun # 321.0-0.526 Apr 14
10K42:10Decathlon 10K0.63.62 Nov 14
parkrun19:11Ormeau parkrun # 511.00.67 Jun 14
parkrun18:57Antrim parkrun # 252.0-1.58 Mar 14
HM94:10Belfast City Half Marathon1.00.614 Sep 14
parkrun18:58Antrim parkrun # 281.0-0.429 Mar 14
parkrun18:47Antrim parkrun # 261.0-0.815 Mar 14
parkrun24:57Antrim parkrun # 1221.013.812 Mar 16
10K41:51Les Jones Memorial 10K2.01.516 May 14
parkrun19:10Waterworks parkrun # 1771.5-0.51 Mar 14
10K41:03Titanic Quarter 10K1.60.66 Apr 14
parkrun18:46Antrim parkrun # 181.0-0.918 Jan 14
parkrun18:50Antrim parkrun # 221.0-0.715 Feb 14
5K18:55Queens Sport 5K0.00.52 Apr 14
parkrun18:42Antrim parkrun # 171.0-1.611 Jan 14
parkrun19:17Antrim parkrun # 231.00.222 Feb 14
parkrun19:03Antrim parkrun # 211.0-0.38 Feb 14
HM98:22Bank of Scotland Great Scottish Half Marathon0.72.85 Oct 14
parkrun19:15Antrim parkrun # 191.00.225 Jan 14
parkrun19:19Antrim parkrun # 122.0-1.314 Dec 13
parkrun19:05Antrim parkrun # 161.0-0.84 Jan 14
parkrun19:13Antrim parkrun # 52.0-2.126 Oct 13
parkrun19:00Antrim parkrun # 91.0-1.523 Nov 13
parkrun19:29Antrim parkrun # 151.00.01 Jan 14
parkrun19:18Antrim parkrun # 71.0-0.89 Nov 13
HM96:44Larne Half Marathon0.90.322 Mar 14
parkrun19:15Antrim parkrun # 31.0-2.812 Oct 13
parkrun20:07Wallace parkrun # 302.0-3.05 Oct 13
parkrun23:58Antrim parkrun # 741.011.214 Mar 15
parkrun19:55Falls Park parkrun # 751.00.52 Nov 13
10K42:37Seeley Cup 10K0.22.930 Nov 13
parkrun21:54Antrim parkrun # 301.05.612 Apr 14
parkrun20:35Antrim parkrun # 11.0-1.728 Sep 13
parkrun23:44Antrim parkrun # 491.09.913 Sep 14
parkrun20:55Wallace parkrun # 222.0-2.510 Aug 13
HM1:42:38Belfast City Half Marathon1.01.322 Sep 13
6M44:10Darragh Cross 10K1.40.815 Aug 13
10K44:08Titanic Quarter 10K0.6-0.521 Apr 13
parkrun26:26Antrim parkrun # 611.014.76 Dec 14
10K49:48Seeley Cup 10K0.70.027 Nov 10
5K21:28Queens Round the River 5K0.5-5.230 Mar 11
10K49:10Titanic Quarter 10K1.52.610 Apr 11
parkrun23:34Waterworks parkrun # 451.03.010 Sep 11
parkrun23:15Waterworks parkrun # 461.02.417 Sep 11
parkrun23:14Waterworks parkrun # 511.02.422 Oct 11
parkrun24:22Waterworks parkrun # 531.04.55 Nov 11
10K47:42Seeley Cup 10K (Inc NI Champs)0.82.019 Nov 11
10K46:35Titanic Quarter 10K0.41.422 Apr 12
5K21:10Queens Sport 5K-0.2-0.426 Apr 12
HM1:56:15Cookstown Half Marathon1.63.829 Jul 12
Mar4:01:49Dublin Marathon0.6-1.229 Oct 12
10K45:15Seeley Cup 10K (Inc NI Champs)0.40.717 Nov 12
HM1:43:42Larne Half Marathon0.91.88 Jun 13
HM1:52:53Ards Half Marathon1.45.028 Jun 13
HM1:42:07Rock 'n' Roll Dublin Half Marathon0.21.95 Aug 13
parkrun22:59Portrush parkrun # 532.02.031 Aug 13

Order By:

EventTimeRaceDate
XC21:39Moira Open7 Jan 17
XC32:42McConnell Shield Open4 Nov 17