Name:
Simon Ward
Gender:
Male
Club:
Hermitage
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:02Conkers parkrun # 3572.00.523 Dec 17+
10K40:14Asda Foundation City of Lincoln 10K-0.11.12 Apr 17+
10K40:15Coalville 10K2.2-4.430 Oct 16+
5.5M37:51Derby Runner League3.80.013 Nov 16+
10K39:14Rockingham 10K-0.2-0.86 Nov 16+
HM1:41:24Rock 'n' Roll Liverpool Half Marathon1.25.428 May 17
parkrun20:31Darley parkrun # 1562.0-1.830 Jul 16
14M1:54:03Race the Train 146.0-0.620 Aug 16
HM95:13AFFIDEA Rock 'n' Roll Dublin Half Marathon1.0-0.37 Aug 16
10K48:25Great Birmingham 10K1.27.630 Apr 17
5K20:25Rock 'n' Roll Liverpool 5K0.7-0.728 May 16
10K42:27Asda Foundation City of Lincoln 10K0.3-1.617 Apr 16
parkrun21:03Congleton parkrun # 1641.5-0.823 Jan 16
parkrun21:33Congleton parkrun # 1561.00.75 Dec 15
parkrun21:07Congleton parkrun # 972.0-1.125 Oct 14
parkrun21:39Hanley parkrun # 1321.01.012 Apr 14
HM2:19:09Rock 'n' Roll Liverpool Half Marathon1.016.329 May 16
parkrun22:18Hanley parkrun # 1251.02.322 Feb 14
parkrun23:04Hanley parkrun # 1043.01.712 Oct 13
5M34:09Ashby 50.50.026 Feb 12
5M34:14Ashby 50.5-0.424 Feb 13
parkrun23:18Hanley parkrun # 1011.53.721 Sep 13
parkrun22:57Hanley parkrun # 1081.03.59 Nov 13

Order By:

EventTimeRaceDate
XC45:21Derby Runner League2 Dec 12