Name:
Graham Rose
Gender:
Male
Club:
Trawden
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM80:17Valiants Half Marathon0.7-0.416 Apr 17+
10K36:38Hunters 10K0.8-0.329 Jan 17+
20M2:12:38Trimpell 202.10.019 Mar 17+
10M60:36Guy's 100.6-0.14 Dec 16+
5M29:36Green Drive 51.10.116 Oct 16+
20M2:17:12Golden Ball 201.81.74 Sep 16
HM79:43Valiants Half Marathon0.8-1.717 Apr 16
5K17:47Podium 5K0.5-1.029 Jul 16
10K38:10Blackpool Stanley Park 10K (Day 2)1.00.228 Feb 16
5M30:31Green Drive 51.30.218 Oct 15
HM88:48Garstang Half Marathon2.41.013 Sep 15
10K39:08Asda Foundation Pennine Lancashire 10K1.40.828 Jun 15
5K19:21Todmorden Park 5K Series1.01.86 Aug 15
10K39:46Ron Hill Accrington 10K1.41.429 Mar 15
10M64:16Guy's 100.81.17 Dec 14
10K40:02Blackpool Stanley Park 10K (Day 2)0.82.31 Mar 15
5M30:44Fairclough 51.8-0.126 Oct 14
HM81:37Valiants Half Marathon1.6-2.119 Apr 14
10K38:12Blackpool Hilton 10K1.20.030 Aug 14
10K38:17Pennine 10K1.6-0.322 Jun 14
5K18:29Todmorden Park 5K Series0.40.610 Jul 14
10K38:26Ron Hill Accrington 10K1.6-0.630 Mar 14
10K37:31Stanley Park Blackpool 10K0.6-1.41 Mar 14
parkrun18:19Burnley parkrun # 951.0-0.412 Apr 14
10K38:28Welcome Tavern 10K1.0-0.826 Jan 14
parkrun19:30Burnley parkrun # 803.5-1.121 Dec 13
parkrun20:14Burnley parkrun # 874.0-0.18 Feb 14
parkrun18:46Burnley parkrun # 762.0-1.223 Nov 13
parkrun19:21Burnley parkrun # 832.00.111 Jan 14
parkrun18:26Burnley parkrun # 672.0-1.921 Sep 13
5K20:09ECCA National Relays3.9-0.22 Nov 13
parkrun19:02Burnley parkrun # 771.5-0.130 Nov 13
parkrun19:41Burnley parkrun # 792.00.814 Dec 13
5K18:23Todmorden Park 5K Series1.2-1.57 Aug 13
parkrun18:34Burnley parkrun # 661.0-0.614 Sep 13
parkrun19:03Burnley parkrun # 602.5-1.43 Aug 13
HM87:35Fleetwood Half Marathon1.5-2.725 Aug 13
parkrun19:21Burnley parkrun # 751.50.616 Nov 13
5K18:32Todmorden Park 5K Series1.0-1.631 Jul 13
parkrun19:16Burnley parkrun # 542.5-2.222 Jun 13
parkrun18:49Burnley parkrun # 571.0-1.113 Jul 13
10M67:37Elswick Express 101.40.020 Jul 13
parkrun18:53Burnley parkrun # 551.0-1.529 Jun 13
parkrun19:15Burnley parkrun # 472.0-1.74 May 13
parkrun19:09Burnley parkrun # 431.5-1.96 Apr 13
parkrun19:39Burnley parkrun # 442.5-1.513 Apr 13
parkrun19:07Burnley parkrun # 461.0-1.127 Apr 13
parkrun19:19Burnley parkrun # 421.5-2.230 Mar 13
parkrun19:40Burnley parkrun # 402.0-2.016 Mar 13
parkrun19:39Burnley parkrun # 362.0-2.116 Feb 13
parkrun20:29Burnley parkrun # 343.50.02 Feb 13
parkrun19:53Burnley parkrun # 391.5-1.09 Mar 13
parkrun19:42Burnley parkrun # 351.5-3.19 Feb 13

Order By:

EventTimeRaceDate
XC37:24Red Rose League28 Sep 13
XC42:56Red Rose League19 Oct 13
5.54MTBCNorthern Men's 12 Stage Relays15 Mar 14