Name:
Richard Kemp
Gender:
Male
Club:
Tiverton
Age Group:
V45
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12.5
47330

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.3K38:26Westward League-3.82.012 Feb 17+
parkrun23:25Killerton parkrun # 2873.61.512 Nov 16+
10K46:10Taunton 10K0.81.925 Sep 16+
5K20:48Run Exe Summer 5K Series0.4-0.53 May 16+
parkrun23:43Killerton parkrun # 3052.43.318 Mar 17+
6.27M49:54Wellington Monument Race 6.272.33.418 Dec 16
5K22:13Run Exe Summer 5K Series0.72.16 Sep 16
parkrun22:25Killerton parkrun # 2563.5-0.49 Apr 16
parkrun22:31Killerton parkrun # 2504.0-0.727 Feb 16
5K22:11Run Exe Summer 5K Series0.72.05 Jul 16
4K17:13Run Exe Relays1.81.120 May 16
2.5M17:52Erme Valley Relays (4 x 2.5)2.02.31 Jul 16
5K21:26Run Exe Summer 5K Series0.40.85 Apr 16
parkrun24:14Killerton parkrun # 2921.45.217 Dec 16
parkrun24:12Killerton parkrun # 2673.23.325 Jun 16
7.12M55:05Bampton to Tiverton 7.120.73.530 May 16
8.6K41:14Frank Elford Sports Westward League3.31.311 Oct 15
9.3K46:36Frank Elford Sports Westward League2.04.414 Feb 16
5K20:51Run Exe Summer 5K Series0.6-3.25 May 15
5K22:00Run Exe Summer 5K Series0.81.51 Sep 15
parkrun25:22Killerton parkrun # 2415.03.526 Dec 15
5K21:45Run Exe Summer 5K Series0.61.27 Jul 15
parkrun22:19Killerton parkrun # 2201.01.91 Aug 15
7M51:43Bampton to Tiverton 70.8-1.36 Apr 15
10K58:22Moonlit Flit 10K1.511.628 Jan 17
parkrun22:10Killerton parkrun # 2021.0-1.028 Mar 15
parkrun23:01Killerton parkrun # 2141.03.220 Jun 15
parkrun23:06Killerton parkrun # 1961.50.314 Feb 15
parkrun26:05Killerton parkrun # 2262.57.312 Sep 15
Mar4:10:10Taunton Marathon1.44.112 Apr 15
5K22:56Run Exe Summer 5K Series1.20.22 Sep 14
parkrun23:19Killerton parkrun # 1682.00.22 Aug 14
5K22:44Run Exe Summer 5K Series1.00.11 Jul 14
5K22:11Run Exe Summer 5K Series0.6-1.56 May 14
HM1:44:41Taunton Half Marathon1.2-3.86 Apr 14
5K22:26Run Exe Summer 5K Series0.00.53 Jun 14
parkrun24:02Killerton parkrun # 1771.02.54 Oct 14
5K22:39Run Exe Summer 5K Series0.60.01 Apr 14
parkrun23:50Killerton parkrun # 1661.02.119 Jul 14
7M55:45Bampton to Tiverton 71.20.621 Apr 14
HM1:57:30Bridgwater Half Marathon0.64.57 Sep 14
HM1:51:09Burnham-on-Sea Half Marathon0.40.06 Oct 13

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EventTimeRaceDate
XC46:46Frank Elford Sports Westward League10 Jan 16
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