Name:
Mark Jones
Gender:
Male
Club:
Chase H
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:58Walsall Arboretum parkrun # 2862.2-3.219 Aug 17+
10K44:56Trentham 10K3.0-0.76 Aug 17+
5M36:02Staffs Knot 52.60.026 Jul 17+
parkrun20:28Cannock Chase parkrun # 330.0-1.022 Jul 17+
parkrun21:18Cannock Chase parkrun # 301.6-0.91 Jul 17+
4M28:42Cheadle 42.7-0.79 Jul 17
10K44:32Stafford 10K0.52.424 Sep 17
5M35:40Westbridge 51.8-0.94 Jun 17
parkrun20:57Cannock Chase parkrun # 281.0-1.410 Jun 17
parkrun21:24Cannock Chase parkrun # 291.4-0.517 Jun 17
parkrun22:02Cannock Chase parkrun # 94.4-1.714 Jan 17
10K44:58Chasewater Easter Egg 10K1.4-0.516 Apr 17
8K39:57North Staffordshire League4.44.030 Sep 17
parkrun21:24Cannock Chase parkrun # 250.8-0.313 May 17
HM1:41:11Stafford Half Marathon1.20.919 Mar 17
20M2:45:53New Balance Knighton 201.91.312 Mar 17
parkrun21:09Cannock Chase parkrun # 51.8-0.817 Dec 16
parkrun22:05Cannock Chase parkrun # 63.0-0.224 Dec 16
parkrun21:56Cannock Chase parkrun # 151.60.325 Feb 17
HM1:49:32Simplyhealth Birmingham Half Marathon1.63.115 Oct 17
parkrun22:16Cannock Chase parkrun # 22.01.226 Nov 16
parkrun22:38Cannock Chase parkrun # 42.21.710 Dec 16
parkrun22:46Cannock Chase parkrun # 32.21.93 Dec 16
20M2:45:58South Cheshire 202.01.24 Sep 16
Mar4:06:02Virgin London Marathon1.15.123 Apr 17
HM1:43:32Stafford Half Marathon0.22.920 Mar 16
Mar4:32:37Brooks Snowdonia Marathon4.77.629 Oct 16
5M36:09Staffs Knot 52.00.429 Jul 15
5M36:04Brooks Alsager 51.01.31 Feb 15
parkrun21:08Walsall Arboretum parkrun # 1421.00.06 Dec 14
parkrun21:30Walsall Arboretum parkrun # 1401.00.722 Nov 14
parkrun21:27Walsall Arboretum parkrun # 1391.00.615 Nov 14
10K43:42Newcastle 10K (Inc Staffordshire Champs)1.0-0.330 Mar 14
5M34:10Alsager 51.3-2.92 Feb 14
HM97:45Stafford Half Marathon1.0-1.316 Mar 14
20M2:40:57Stafford 201.40.09 Mar 14
Mar3:41:40Greater Manchester Marathon1.02.16 Apr 14
10K44:39Lichfield 10K0.80.08 Sep 13
5M35:45Staffs Knot 51.60.014 Aug 13

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