Name:
Christopher Freer
Gender:
Male
Club:
Newport & District
Age Group:
V45
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14.3
63219

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:33Sexarathon Lilleshall 51.20.112 Apr 17+
4M30:11Sexarathon Ironbridge 43.65.76 Jul 16+
5M35:36Sexarathon Lilleshall 51.15.113 Apr 16+
10K45:07Wheaton Aston Roman 10K1.15.427 Dec 15+
5K23:31Sexarathon Phoenix Flyer 5K1.68.518 May 16+
parkrun20:52Telford parkrun # 1101.03.96 Jun 15
4M27:50Sexarathon Shropshire 41.34.53 Jun 15
5K21:16Sexarathon Phoenix Flyer 5K1.34.420 May 15
5M35:38Sexarathon Lilleshall 51.15.28 Apr 15
parkrun21:16Telford parkrun # 1011.04.74 Apr 15
parkrun21:40Telford parkrun # 1021.05.511 Apr 15
parkrun18:39Telford parkrun # 321.0-0.726 Oct 13
10M66:37Flying Fox 101.4-0.63 Nov 13
4M26:50Sexarathon Shropshire 41.33.04 Jun 14
parkrun18:30Telford parkrun # 281.0-2.228 Sep 13
parkrun18:30Telford parkrun # 311.0-1.019 Oct 13
10K53:12Lilleshall Monumental 10K5.68.215 Mar 15
parkrun19:15Telford parkrun # 371.00.630 Nov 13
parkrun19:45Telford parkrun # 491.01.622 Feb 14
HM87:06Lake Vyrnwy Half Marathon0.7-1.515 Sep 13
10K41:36Wheaton Aston Roman 10K1.31.827 Dec 13
5K19:08Sexarathon Harper Scarper 5K1.6-1.54 Sep 13
HM95:02Shifnal Half Marathon3.9-4.07 Jul 13
HM90:24Wolverhampton Half Marathon0.8-0.11 Sep 13
10K40:16Ellesmere 10K1.0-0.425 Aug 13
10M68:15Trentham 101.8-3.721 Jul 13
5K19:04Sexarathon Vic Musgrove Fast 50.90.017 Jul 13
10K40:29Newport Carnival 10K1.60.08 Jun 13
6M45:37Suicide 65.03.624 Nov 13
4M27:26Sexarathon Ironbridge 43.60.03 Jul 13
4M25:27Sexarathon Shropshire 40.70.05 Jun 13
10K40:06Market Drayton 10K-0.60.012 May 13
HM95:13Shrewsbury Half Marathon1.20.023 Jun 13
7M50:28Sheriffhales Shuffle 73.00.019 May 13
5K31:09Sexarathon Vic Musgrove Fast 5K0.921.520 Jul 16
5K20:03Sexarathon Phoenix Flyer 5K0.50.015 May 13
10K45:03Lilleshall Monumental 10K0.60.05 May 13
HM1:45:30Ironbridge Half Marathon 0.031 Mar 13
parkrun38:36Telford parkrun # 971.028.37 Mar 15
parkrun37:34Telford parkrun # 981.027.814 Mar 15
parkrun37:35Telford parkrun # 991.027.921 Mar 15

Order By:

EventTimeRaceDate
FELL1:55:04Cardington Cracker (9M/2602ft)1 Dec 13
FELL2:43:31Trig Point (16.2M/1640ft)12 Jan 14
FELL2:52:32Mercia Hill Trial19 Jan 14