Name:
Fen Coles
Gender:
Female
Club:
Eton Manor
Age Group:
V45
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18.3
28860

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M42:49Dagenham 88 Runners 52.6-2.517 May 17+
5M43:53Newman Hilly 52.4-0.512 Jul 17+
5K25:27Assembly League 5K1.0-2.21 Jun 17+
parkrun26:58Wanstead Flats parkrun # 3392.40.230 Sep 17+
parkrun26:43Wanstead Flats parkrun # 3291.80.422 Jul 17+
5K26:31Valentines Park ELVIS 5K1.20.624 Sep 17
5M45:45Orion Harriers Forest 52.80.95 Aug 17
5M40:48Chingford League 5-0.3-2.318 Feb 17
5K26:44East End Road Runners Olympic Park ELVIS 5K1.50.721 Jun 17
Mar4:28:28Brighton Marathon2.30.89 Apr 17
HM1:58:38Surrey Half Marathon-0.10.012 Mar 17
10M95:03Ilford 103.30.027 Dec 16
parkrun26:34Wanstead Flats parkrun # 2992.4-1.731 Dec 16
5K28:01Barking Road Runners BH ELVIS 5K1.23.128 Aug 17
8K44:25Chingford League2.8-1.422 Oct 16
7.8K43:50Fraternity / Sorority Cup2.6-0.626 Nov 16
5M43:08Chingford League0.1-0.210 Dec 16
5M44:11Dagenham Runners ELVIS 53.4-3.818 May 16
5K26:29Valentines Park ELVIS 5K0.8-0.325 Sep 16
parkrun27:00Wanstead Flats parkrun # 2851.40.01 Oct 16
5M45:36Newman Hilly 53.2-0.913 Jul 16
5K26:10Olympic Park ELVIS 5K0.9-1.121 Jun 16
5M41:24Chingford League 50.1-3.420 Feb 16
5K26:17Assembly League 5K0.7-1.92 Jun 16
5K27:26 Barking Road Runners BH ELVIS 5K1.01.129 Aug 16
5M48:16Orion Harriers ELVIS Forest 53.61.26 Aug 16
parkrun27:13Valentines parkrun # 2622.0-1.66 Feb 16
10M1:44:12Ilford AC 105.60.028 Dec 15
parkrun27:37Wanstead Flats parkrun # 2522.0-1.013 Feb 16
parkrun26:59Valentines parkrun # 2591.0-1.516 Jan 16
parkrun29:11Walthamstow parkrun # 1542.01.423 Jan 16
5M47:17Newman Hilly 52.8-0.715 Jul 15
5M45:05Havering 90 Joggers Midweek 51.2-1.412 May 15
HM2:07:26Hampton Court Palace Half Marathon1.40.029 Mar 15
5K28:40Eton Manor AC ELVIS 5K2.20.016 Jun 15
parkrun27:35Wanstead Flats parkrun # 1903.0-2.720 Dec 14
parkrun27:35Wanstead Flats parkrun # 2121.0-0.516 May 15
parkrun28:04Wanstead Flats parkrun # 2101.00.12 May 15
4.8545M44:07Chingford League 50.6-0.314 Feb 15
parkrun28:25Wanstead Flats parkrun # 2091.00.725 Apr 15
parkrun27:48Hackney Marshes parkrun # 2352.0-1.310 Jan 15
3.5M30:36Assembly League5.00.09 May 13
parkrun28:11Wanstead Flats parkrun # 1102.00.022 Jun 13
parkrun29:02Wanstead Flats parkrun # 1111.00.329 Jun 13
parkrun29:33Wanstead Flats parkrun # 1181.01.117 Aug 13
parkrun28:49Wanstead Flats parkrun # 1212.0-1.07 Sep 13
parkrun27:22Hackney Marshes parkrun # 1731.0-2.39 Nov 13
parkrun29:49Wanstead Flats parkrun # 1362.01.721 Dec 13
5M46:10Havering 90 Joggers Midweek 51.1-0.210 Jun 14
5K27:58Eton Manor AC ELVIS 5K0.80.217 Jun 14
5M48:07Newman Hilly 52.8-0.116 Jul 14
parkrun27:51Hackney Marshes parkrun # 2091.0-0.219 Jul 14
5M48:29Orion Harriers Forest 53.00.02 Aug 14
5K27:44Barking Road Runners BH 5K0.9-0.325 Aug 14
5K28:48Chingford League - Hog Hill 5K2.00.24 Nov 14

Order By:

EventTimeRaceDate
XC47:33Ware Cup Open13 Dec 14
XC49:11Chingford League27 Dec 14
XC51:25Essex County Championships3 Jan 15
XC53:34Chingford League17 Jan 15
XC46:20Chingford League19 Dec 15
XC17:24Chingford League Relays5 Mar 16
XC23:51Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC33:20London Championships19 Nov 16
XC43:11Ware Cup17 Dec 16