Name:
Mike Tanner
Gender:
Male
Club:
Sheffield RC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:12ECCA Saucony English National Relay Championships3.6-1.24 Nov 17+
8K27:36Up & Running South Yorkshire League4.6-0.915 Oct 17+
30008:36.15Trafford AC Grand Prix0.90.215 Aug 17+
15003:56.04BMC Gold Standard Races0.30.025 Jul 17+
8001:59.0North of England League Division 2EC1.20.15 Aug 17+
15003:53.77BMC Gold Standard Races0.3-0.427 Jun 17
15003:54.31BMC Grand Prix0.2-0.624 Jun 17
8001:59.0North of England League Division 2EC1.30.09 Jul 17
6.5K20:28Northern Counties Men's 6-Stage Relays1.0-0.216 Sep 17
2M11:02Northern Counties Relay Championships6.01.621 Oct 17
5K15:10Doncaster Town Centre 5K0.0-0.312 Jul 17
15004:05.20Northern Senior, U20 & Parallel Championships1.3-0.210 Jun 17
15003:57.01BMC Gold Standard Races0.1-0.213 Jun 17
parkrun15:57Hull parkrun # 3851.7-0.21 Jul 17
parkrun16:18Sheffield Hallam parkrun # 3561.80.92 Sep 17
9.5K30:23Northern Men's 12-Stage Relays1.1-0.925 Mar 17
parkrun16:21Sheffield Hallam parkrun # 3571.81.09 Sep 17
15004:00.19BMC Gold Standard Races0.5-0.216 May 17
8.65K28:11ERRA National Men's 12-Stage Relays1.7-0.68 Apr 17
parkrun15:51Hillsborough parkrun # 2340.51.122 Jul 17
parkrun15:50Hillsborough parkrun # 2181.8-0.61 Apr 17
10K31:52Trafford 10K0.5-1.25 Mar 17
8002:00.99North of England League Division 2EC0.11.24 Jun 17
15004:06.3North of England League Division 2EC0.40.86 May 17
parkrun15:39Hull parkrun # 3740.9-0.115 Apr 17
parkrun15:37Hull parkrun # 3661.7-1.618 Feb 17
parkrun15:56Sheffield Hallam parkrun # 3331.6-0.211 Mar 17
parkrun16:00Sheffield Hallam parkrun # 3291.8-0.911 Feb 17
30008:51.53Sheffield Run Jump Throw Series0.51.17 Feb 17
parkrun16:00Sheffield Hallam parkrun # 3192.0-1.726 Nov 16
10K34:23Up and Running South Yorkshire League3.1-1.620 Nov 16
5K16:14ECCA Saucony English National Relay Championships2.9-2.05 Nov 16
9.9K34:16Up and Running South Yorkshire League2.7-0.911 Dec 16
5K16:18Mid Cheshire 5K-0.12.428 Apr 17
30009:04.90Finish Line Open0.52.021 Jan 17
5.88K18:41ERRA Men's National 6-Stage Relays1.1-1.78 Oct 16
6.8K17:21Northern Counties Men's 6-Stage Relays-6.5-1.825 Sep 16
8001:56.94Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)0.6-0.510 Aug 16
parkrun15:51Hull parkrun # 3471.2-1.515 Oct 16
8001:58.4North of England League Division 2EC0.8-0.36 Aug 16
5.16K16:31Yorkshire Road Relay Championships1.6-1.718 Sep 16
15003:58.42BMC Grand Prix0.6-0.59 Jul 16
15004:09.30North of England League Division 2EC2.1-0.43 Jul 16
parkrun16:24Hillsborough parkrun # 1812.8-1.923 Jul 16
parkrun16:05Sheffield Hallam parkrun # 3111.0-0.81 Oct 16
15003:59.34BMC Gold Standard Races0.4-0.219 Jul 16
15004:08.4North of England League Division 2EC1.20.36 Aug 16
15003:57.81BMC Gold Standard Races0.1-0.128 Jun 16
15004:01.6BMC Regional Races0.40.213 Jul 16
parkrun16:07Sheffield Hallam parkrun # 3081.0-0.710 Sep 16
parkrun16:18Sheffield Hallam parkrun # 3071.4-0.73 Sep 16
8001:57.1BMC Regional Races0.10.021 Jun 16
8002:01.63North of England League Division 2EC1.10.35 Jun 16
8001:56.74Trafford AC Grand Prix0.0-0.317 May 16
15004:00.01BMC Grand Prix0.3-0.414 May 16
15004:02.84North of England League Division 2EC0.20.55 Jun 16
5.38M28:53ERRA National Men's 12-Stage Relays1.5-1.516 Apr 16
parkrun16:03Hull parkrun # 3290.7-0.611 Jun 16
4M20:50Northern Men's 12-Stage Relays1.2-1.32 Apr 16
10K33:46Dronfield 10K1.0-0.913 Mar 16
parkrun16:23Sheffield Hallam parkrun # 2920.80.17 May 16
3.01K9:00University of Manchester Relays1.8-0.824 Oct 15
parkrun16:14Sheffield Hallam parkrun # 2811.0-0.520 Feb 16
parkrun16:51Sheffield Hallam parkrun # 2861.00.926 Mar 16
9.6K35:30Up and Running South Yorkshire League4.6-1.013 Dec 15
parkrun16:41Hillsborough parkrun # 1482.5-1.028 Nov 15
8001:58.86Trafford AC Grand Prix0.20.025 Aug 15
10.4K41:35Yorkshire County Championships6.00.59 Jan 16
30009:05.6Nottinghamshire AA Graded Open Meeting0.51.022 Nov 15
5K17:12ECCA Saucony English National Relay Championships2.8-0.531 Oct 15
8001:59.24Trafford AC Grand Prix0.10.211 Aug 15
8001:58.99Trafford AC Grand Prix0.3-0.121 Jul 15
8001:58.67Trafford AC Grand Prix0.2-0.130 Jun 15
3.01K9:43University of Manchester Relays1.82.024 Oct 15
5.848K19:47ERRA Men's National 6-Stage Relays1.30.03 Oct 15
8001:58.23BMC Grand Prix0.4-0.816 May 15
3.01K9:55University of Manchester Relays1.82.824 Oct 15
15004:09.55Yorkshire County Champioinships0.40.923 May 15
8002:00.17Trafford AC Grand Prix0.20.419 May 15
8002:03.92Trafford AC Grand Prix1.20.05 May 15
8002:03.21Yorkshire County Champioinships0.31.224 May 15
8002:03.4Leeds City Open0.80.39 May 15
12K52:14Northern Championships6.03.830 Jan 16
15004:10.16Sheffield Festival of Athletics0.30.626 Apr 15
5K16:11Doncaster Town Centre 5K-0.20.215 Jul 15
parkrun17:24Hillsborough parkrun # 1371.51.212 Sep 15
8002:04.8Kingston upon Hull Spring Open Meeting0.80.712 Apr 15
5M27:43South Yorkshire Road League0.80.529 Apr 15
5M28:55South Yorkshire Road League2.70.28 Apr 15
5M27:38South Yorkshire Road League0.60.622 Apr 15
parkrun16:41Hillsborough parkrun # 1062.0-0.97 Feb 15
8002:03.19BMC Sheffield Open0.50.511 Jan 15
parkrun16:26Sheffield Hallam parkrun # 2261.6-1.03 Jan 15
parkrun16:42Sheffield Hallam parkrun # 2311.00.228 Feb 15
8002:02.24Northern Athletics U17 / U20 / Senior Championships 0.718 Jan 15
15004:12.69Northern Athletics U17 / U20 / Senior Championships0.50.817 Jan 15
10K33:45Percy Pud 10K0.7-0.67 Dec 14
15004:16.76Northern Athletics U17 / U20 / Senior Championships0.51.317 Jan 15
10K34:25Barnsley 10K1.0-0.223 Nov 14
8001:59.7BMC PB Classic Races0.1-0.323 Aug 14
10K34:07Leeds Abbey Dash 10K0.30.216 Nov 14
5K16:37Armagh International Road Races-0.21.219 Feb 15
3.6K11:52North West Road Relays2.9-0.713 Sep 14
2M11:36Northern Counties Relay Championships 7.917 Oct 15
6K20:53Northern Men's 6 Stage Relays2.7-0.420 Sep 14
8002:01.74Trafford Grand Prix0.30.122 Jul 14
15004:09.32Northern Athletics U20 / Senior Championships0.30.314 Jun 14
15004:05.26Trafford Grand Prix0.2-0.920 May 14
15004:08.96BMC Grand Prix0.20.331 May 14
parkrun17:33Sheffield Hallam parkrun # 2241.02.120 Dec 14
Mile4:30.5Sheffield Festival of Miles0.4-2.26 May 14
parkrun16:25Hillsborough parkrun # 582.5-2.08 Mar 14
15004:14.75Yorkshire County Champioinships0.40.217 May 14
5M27:37South Yorkshire Road League1.00.230 Apr 14
parkrun17:15Sheffield Hallam parkrun # 2061.01.49 Aug 14
5M27:18South Yorkshire Road League0.80.09 Apr 14
parkrun16:23Sheffield Hallam parkrun # 1901.0-0.512 Apr 14
2M10:42Ed Prickett Memorial Relays3.8-1.122 Mar 14
5M29:20South Yorkshire Road League2.90.623 Apr 14
parkrun16:28Hillsborough parkrun # 641.0-0.319 Apr 14
5M28:32South Yorkshire Road League1.70.714 May 14
8.1K28:31ERRA National Men's 12 Stage Relays1.80.35 Apr 14
parkrun16:53Sheffield Hallam parkrun # 1921.00.626 Apr 14
parkrun16:14Sheffield Hallam parkrun # 1831.0-0.922 Feb 14
2Miles10:07.5Dorothy Hyman Track Series1.5-1.429 Jan 14
parkrun17:16Sheffield Hallam parkrun # 1961.01.424 May 14
parkrun16:40Sheffield Hallam parkrun # 1791.00.125 Jan 14
30009:21.3Dorothy Hyman Winter Series Leg 1 - 3000 metres1.0-1.013 Jan 14
parkrun18:01Sheffield Hallam parkrun # 2041.03.119 Jul 14
10K33:40Leeds Abbey Dash 10K0.3-1.017 Nov 13
parkrun16:28Hull parkrun # 1911.2-1.59 Nov 13
parkrun18:33Sheffield Hallam parkrun # 2051.04.22 Aug 14
parkrun16:48Sheffield Hallam parkrun # 1731.00.414 Dec 13
parkrun17:02Hillsborough parkrun # 501.00.911 Jan 14
parkrun16:36Sheffield Hallam parkrun # 1651.5-2.019 Oct 13
parkrun16:59Sheffield Hallam parkrun # 1721.00.87 Dec 13
parkrun18:54Sheffield Hallam parkrun # 2071.05.016 Aug 14
parkrun16:50Sheffield Hallam parkrun # 1631.0-1.65 Oct 13
parkrun16:52Rother Valley parkrun # 211.0-0.912 Oct 13
parkrun17:10Hillsborough parkrun # 381.00.326 Oct 13
parkrun19:05Sheffield Hallam parkrun # 2011.05.428 Jun 14
parkrun18:41Hull parkrun # 2121.04.529 Mar 14
parkrun17:06Sheffield Hallam parkrun # 1601.0-2.014 Sep 13
parkrun17:34Sheffield Hallam parkrun # 1591.0-3.57 Sep 13
parkrun18:12Sheffield Hallam parkrun # 1691.02.816 Nov 13
4.5M28:08Silkstone Shuffle 4.5 Series1.44.830 Nov 13
15004:28.87Trafford Grand Prix0.10.04 Jun 13
parkrun18:44Hillsborough parkrun # 301.0-1.131 Aug 13
parkrun19:36Hillsborough parkrun # 263.0-1.23 Aug 13
parkrun18:46Sheffield Hallam parkrun # 1441.00.018 May 13

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