Name:
Aaron Froukhians
Gender:
Male
Club:
Totton
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:53Winchester 10K1.9-0.126 Feb 17+
HM77:59ABP Southampton Half Marathon1.20.023 Apr 17+
10M59:35City of Salisbury 101.80.19 Apr 17+
10K35:38Eastleigh 10K0.80.719 Mar 17+
parkrun17:42Southsea parkrun # 1762.00.84 Feb 17+
5M28:07Romsey 50.40.829 Jan 17
5M28:12Victory 50.60.84 Dec 16
HM77:58Wokingham Half Marathon0.11.112 Feb 17
10K35:48Stubbington Green 10K0.51.215 Jan 17
parkrun18:30Lymington Woodside parkrun # 333.21.325 Feb 17
parkrun17:42Lee-on-the-Solent parkrun # 931.21.625 Mar 17
parkrun17:21Southampton parkrun # 2271.60.429 Oct 16
5M28:42Overton 51.60.44 Sep 16
HM81:10Gosport Half Marathon0.91.820 Nov 16
10M59:54Great South Run 100.61.523 Oct 16
HM82:05Winchester Half Marathon2.01.225 Sep 16
parkrun17:36Poole parkrun # 2811.41.213 Aug 16
parkrun17:42Southampton parkrun # 2151.11.76 Aug 16
10K34:14Eastleigh 10K0.0-0.720 Mar 16
10K37:53Portsmouth D-Day 10K2.01.95 Jun 16
parkrun17:25Poole parkrun # 2592.0-0.65 Mar 16
HM78:25Wokingham Half Marathon0.70.021 Feb 16
parkrun18:01Southampton parkrun # 2131.22.323 Jul 16
10K34:55Stubbington Green 10K0.8-1.017 Jan 16
Mar2:57:26Brighton Marathon1.01.717 Apr 16
parkrun17:33Southampton parkrun # 1862.8-1.32 Jan 16
20M2:11:12Wimborne Dental 201.01.36 Mar 16
parkrun17:13Southampton parkrun # 1941.4-0.427 Feb 16
5M28:15Victory 51.4-0.96 Dec 15
parkrun18:12Southampton parkrun # 1992.01.92 Apr 16
10K36:10Poole Round The Lakes 10K1.6-0.426 Dec 15
parkrun17:08Poole parkrun # 2491.4-0.819 Dec 15
parkrun17:18Southsea parkrun # 1211.00.223 Jan 16
parkrun17:50Moors Valley parkrun # 201.02.126 Mar 16
parkrun18:17Southampton parkrun # 1912.40.96 Feb 16
HM80:43Downton Half Marathon1.2-0.529 Nov 15
20M2:29:33Wimborne Dental 201.66.35 Mar 17
10K35:55Boscombe 10K0.80.122 Nov 15
10M59:21Lordshill 100.5-1.31 Nov 15
5K16:51Morrisons Great South Run 5K0.2-1.424 Oct 15
parkrun17:24Poole parkrun # 2381.0-1.13 Oct 15
5M29:24Overton 51.8-1.26 Sep 15
10K37:19Hursley 10K1.8-0.920 Sep 15
parkrun17:27Blandford parkrun # 621.0-1.126 Sep 15
10K36:52London Summer 10K1.2-0.716 Aug 15
parkrun17:39Southampton parkrun # 1691.0-0.712 Sep 15
5K17:35Lakeside 5K Series0.8-0.626 Aug 15
parkrun17:51Brockenhurst parkrun # 1051.5-1.018 Jul 15
parkrun17:40Southampton parkrun # 1631.0-0.61 Aug 15
5K17:30Lakeside 5K Series0.6-0.929 Jul 15
10K37:12Lordshill 10K1.0-0.528 Jun 15
parkrun17:53Poole parkrun # 2260.8-0.211 Jul 15
parkrun18:15Brockenhurst parkrun # 1061.5-0.125 Jul 15
5M29:59Romsey RR Braishfield Beer Race 51.2-0.17 Jun 15
parkrun18:05Southsea parkrun # 881.5-0.520 Jun 15
10K37:13Southbourne Fast & Flat 10K1.2-0.626 Apr 15
5K17:50Lakeside 5K Series1.0-0.529 Apr 15
5M29:51Exbury Gardens 51.4-0.529 Mar 15
parkrun18:05Poole parkrun # 2121.2-0.24 Apr 15
10K36:41Stubbington Green 10K0.4-1.118 Jan 15
parkrun18:28Brockenhurst parkrun # 911.00.811 Apr 15
10M61:56Lordshill 100.7-2.62 Nov 14
10K37:21Poole Round The Lakes 10K0.5-0.526 Dec 14
5M29:40Victory 51.0-1.414 Sep 14
5M30:05Overton 51.5-1.37 Sep 14
10K37:51Hursley 10K1.4-0.921 Sep 14
5M30:06Hoburne 51.2-0.628 Sep 14
parkrun18:17Southampton parkrun # 1221.0-0.318 Oct 14
5K17:42Bupa Great South Run 5K-0.4-0.125 Oct 14
HM86:44Gosport Half Marathon0.61.316 Nov 14
parkrun18:24Brockenhurst parkrun # 592.0-1.430 Aug 14
10M65:36New Forest 101.9-1.513 Jul 14
5K18:07Lakeside 5K Series0.7-1.230 Jul 14
5M31:28Braishfield 52.0-0.58 Jun 14
5K18:20Lakeside 5K Series0.9-1.028 May 14
5K18:22Lakeside 5K Series0.8-1.930 Apr 14
10M65:10Salisbury 101.2-1.19 Mar 14
10K40:46Southbourne Fast & Flat 10K1.8-0.327 Apr 14
10K38:59Winchester 10K0.4-0.723 Feb 14
10K39:18Stubbington Green 10K0.9-1.719 Jan 14
5M31:52Romsey 50.80.026 Jan 14
parkrun19:16Southampton parkrun # 821.0-2.411 Jan 14
10K41:28Poole Round The Lakes 10K1.4-2.126 Dec 13
10M70:01Lordshill 100.60.03 Nov 13
5M33:32Overton 51.30.07 Sep 13
parkrun21:19Southampton parkrun # 651.01.128 Sep 13

Order By:

EventTimeRaceDate
ROADNTRR10 League7 Aug 13
XCNTCC6 League29 Sep 13
XCNTCC6 League10 Nov 13
XC40:06Destination Basingstoke Hampshire League30 Nov 13
XC55:45Hampshire County Championships4 Jan 14
ROADNTRoad Runners League23 Apr 14
XC53:46Hampshire County Championships3 Jan 15
XCNTCC6 League11 Oct 15