Name:
Mitchell Griffiths
Gender:
Male
Club:
Westbourne
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:57Homewood parkrun # 414.5-1.222 Jul 17+
parkrun17:42Bournemouth parkrun # 2091.6-1.029 Jul 17+
parkrun17:30Blandford parkrun # 1561.4-1.315 Jul 17+
parkrun17:52Bournemouth parkrun # 2121.6-0.719 Aug 17+
parkrun19:00Bournemouth parkrun # 2213.8-0.421 Oct 17+
parkrun18:21Bournemouth parkrun # 2242.4-0.411 Nov 17
3.5M20:48Poole Runners Summer 3.5 Series2.6-0.726 Jul 17
parkrun18:33Bournemouth parkrun # 2232.8-0.44 Nov 17
parkrun17:59Bournemouth parkrun # 2111.8-0.612 Aug 17
10K36:18Poole Festival of Running 10K0.9-1.24 Jun 17
10K37:23Purbeck 10K1.5-0.423 Jun 17
parkrun17:50Moors Valley parkrun # 951.0-0.126 Aug 17
parkrun18:46Bournemouth parkrun # 2192.90.07 Oct 17
parkrun18:28Bournemouth parkrun # 2202.20.014 Oct 17
parkrun18:33Bournemouth parkrun # 2222.20.228 Oct 17
3.5M20:36Poole Runners Summer 3.5 Series2.3-1.124 May 17
7.5M47:28Gillingham Hilly 7.52.50.35 Nov 17
3.5M20:57Poole Runners Summer 3.5 Series2.10.19 Aug 17
parkrun17:52Poole parkrun # 3350.60.32 Sep 17
parkrun18:26Bournemouth parkrun # 2052.20.01 Jul 17
parkrun18:04Bournemouth parkrun # 2011.8-0.73 Jun 17
parkrun18:27Bournemouth parkrun # 2062.20.08 Jul 17
parkrun17:54Blandford parkrun # 1481.4-0.720 May 17
parkrun18:11Bournemouth parkrun # 2001.7-0.427 May 17
parkrun18:37Bournemouth parkrun # 2022.60.010 Jun 17
parkrun17:57Bournemouth parkrun # 1912.1-1.325 Mar 17
10M65:21Portland 102.41.02 Jul 17
Mar3:02:46Brighton Marathon2.3-0.79 Apr 17
parkrun17:53Poole parkrun # 3171.1-0.422 Apr 17
parkrun17:53Bournemouth parkrun # 1902.0-1.318 Mar 17
10M62:24Bournemouth 10 (Inc Dorset Championships)1.5-0.326 Feb 17
parkrun18:07Bournemouth parkrun # 1882.4-1.24 Mar 17
20M2:14:41Wimborne Dental 201.6-0.55 Mar 17
10M69:58Larmer 106.0-0.211 Mar 17
10M61:19Lytchett Manor 101.1-0.612 Feb 17
parkrun19:28Bournemouth parkrun # 2182.61.730 Sep 17
parkrun18:18Bournemouth parkrun # 1981.60.013 May 17
parkrun18:06Moors Valley parkrun # 741.6-0.51 Apr 17
parkrun18:27Bournemouth parkrun # 1971.70.26 May 17
parkrun18:34Bournemouth parkrun # 1843.4-1.34 Feb 17
parkrun17:46Blandford parkrun # 1430.6-0.215 Apr 17
parkrun18:56Bournemouth parkrun # 2032.01.217 Jun 17
3.5M21:11Poole Runners Summer 3.5 Series1.90.43 May 17
HM84:45BHF Bournemouth Bay Half Marathon0.81.12 Apr 17
HM83:11Blackmore Vale Lions Half Marathon1.00.25 Feb 17
parkrun17:37Poole parkrun # 3080.8-0.718 Feb 17
10K36:53Boscombe 10K1.0-1.327 Nov 16
parkrun18:22Bournemouth parkrun # 1831.9-0.228 Jan 17
10K36:36Christchurch Christmas 10K0.7-1.011 Dec 16
parkrun18:11Bournemouth parkrun # 1732.4-1.926 Nov 16
parkrun18:17Bournemouth parkrun # 1851.6-0.111 Feb 17
10M61:30Wimborne 100.7-1.820 Nov 16
parkrun18:51Bournemouth parkrun # 1872.20.525 Feb 17
parkrun18:42Bournemouth parkrun # 1822.00.421 Jan 17
10M67:34Simplyhealth Great South Run 100.93.822 Oct 17
parkrun18:28Bournemouth parkrun # 1643.4-2.724 Sep 16
parkrun18:08Bournemouth parkrun # 1721.6-1.219 Nov 16
parkrun18:07Bournemouth parkrun # 1741.4-0.53 Dec 16
parkrun18:07Bournemouth parkrun # 1761.3-0.117 Dec 16
5M29:42Hoburne 51.4-1.825 Sep 16
parkrun18:37Bournemouth parkrun # 1781.80.431 Dec 16
parkrun18:24Bournemouth parkrun # 1751.8-0.310 Dec 16
parkrun19:06Bournemouth parkrun # 1772.60.724 Dec 16
parkrun19:29Bournemouth parkrun # 1813.40.714 Jan 17
parkrun18:28Bournemouth parkrun # 1702.1-1.05 Nov 16
parkrun18:26Poole parkrun # 2932.0-1.012 Nov 16
parkrun18:08Bournemouth parkrun # 1602.0-2.227 Aug 16
parkrun18:24Bournemouth parkrun # 1691.5-0.529 Oct 16
parkrun18:08Poole parkrun # 2851.8-1.810 Sep 16
5M30:51Littledown 52.0-0.918 Sep 16
Mar3:12:47Bournemouth Marathon Festival Marathon2.30.32 Oct 16
parkrun18:48Bournemouth parkrun # 1592.4-1.120 Aug 16
parkrun18:13Bournemouth parkrun # 1571.6-2.06 Aug 16
parkrun18:25Bournemouth parkrun # 1582.0-1.613 Aug 16
HM87:00Medio Maratón Valencia Trinidad Alfonso0.21.023 Oct 16
parkrun18:32Bournemouth parkrun # 1492.8-2.711 Jun 16
parkrun18:25Salisbury parkrun # 671.0-0.43 Sep 16
parkrun18:51Bournemouth parkrun # 1671.20.715 Oct 16
parkrun20:29Canterbury parkrun # 1196.0-1.625 Jun 16
10K38:17Purbeck 10K1.6-1.817 Jun 16
parkrun18:35Bournemouth parkrun # 1561.4-1.030 Jul 16
parkrun18:59Bournemouth parkrun # 1542.2-0.916 Jul 16
10K39:00Poole Festival of Running 10K1.6-1.15 Jun 16
parkrun19:05Bournemouth parkrun # 1522.0-0.52 Jul 16
parkrun18:30Bournemouth parkrun # 1451.6-2.514 May 16
HM85:48BHF Bournemouth Bay Half Marathon1.4-3.03 Apr 16
parkrun18:56Bournemouth parkrun # 1442.0-3.17 May 16
Mar3:06:30Brighton Marathon1.00.217 Apr 16
parkrun19:26Bournemouth parkrun # 1461.80.221 May 16
parkrun23:17Bournemouth parkrun # 1652.08.81 Oct 16
HM88:52BHF Bournemouth Bay Half Marathon1.8-0.212 Apr 15
Mar3:13:12Virgin London Marathon0.8-0.526 Apr 15
Mar3:42:57TCS New York City Marathon1.64.72 Nov 14
10K40:31Boscombe 10K0.61.324 Nov 13
parkrun21:59Guildford parkrun # 1033.53.529 Mar 14
Mar3:35:33Marató de Barcelona1.83.116 Mar 14
parkrun19:30Poole parkrun # 1241.20.73 Aug 13
parkrun21:41Bournemouth parkrun # 222.04.411 Jan 14
10K38:41Boscombe 10K1.0-1.525 Nov 12
HM91:01Bournemouth Bay Half Marathon0.81.87 Apr 13
Mar3:28:34Edinburgh Marathon Festival Marathon1.52.026 May 13
11.7K47:41Hogs Back 11.7K 1.82 Dec 12
10K39:10Southbourne Fast & Flat 10K0.00.013 Mar 11

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