Name:
Iain Lewis
Gender:
Male
Club:
Tipton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30009:54.7BMC Regional Races1.3-0.123 May 17+
5K17:53Chasewater Easter Egg 5K1.60.616 Apr 17+
parkrun17:49Walsall Arboretum parkrun # 2721.01.113 May 17+
10K35:42Wilne 10K0.7-0.14 Sep 16+
30009:45.2Athletics Direct Midland League Division 51.7-1.17 Aug 16+
10K35:38Dudley Kingswinford 10K1.5-1.04 May 16
10K39:07Market Drayton 10K1.13.17 May 17
10K36:07Market Drayton 10K1.9-0.98 May 16
500017:00.0BMC Regional Races0.6-0.319 Jul 16
30009:48.43Warwickshire County Open Graded Series1.1-0.36 Jul 16
10K35:33Vitality London 10,0000.6-0.230 May 16
30009:46.7BMC Regional Races0.9-0.221 Jun 16
30009:50.4Tipton Harriers Open Graded Meeting1.5-0.624 May 16
5M28:41Sexarathon Lilleshall 51.1-0.113 Apr 16
30009:56.7Tipton Games Open1.00.424 Apr 16
5.08K18:17Midland Men's 12-Stage Relays1.70.72 Apr 16
2M12:58Shugborough Relays6.03.06 Jul 16
5M28:44Centurion Grand Prix 51.4-0.31 Nov 15
Mar3:21:07Virgin London Marathon1.14.723 Apr 17
5K19:23Baggeridge 5K5.8-0.46 Aug 15
5M28:32Andy Holden Memorial 51.2-0.98 Jul 15
30009:45.7Tipton Harriers Open Graded Meeting1.4-0.821 Jul 15
30009:52.0Athletics Direct Midland League Division 51.00.09 Aug 15
5K16:53Sexarathon Vic Musgrove Fast 50.3-0.815 Jul 15
500017:15.6Tipton Harriers Open Graded Meeting0.5-0.223 Jun 15
10K35:37Market Drayton 10K0.1-0.310 May 15
30009:48.4Tipton Harriers Open Graded Meeting0.9-0.826 May 15
parkrun17:36Telford parkrun # 1011.0-0.24 Apr 15
parkrun18:16Walsall Arboretum parkrun # 1592.00.328 Mar 15
300010:12.2Vera Wood Memorial Games0.70.912 Apr 15
5M29:30Centurion Grand Prix 51.20.24 Jan 15
5K18:36Chasewater Easter Egg 5K1.51.55 Apr 15
parkrun18:20Walsall Arboretum parkrun # 1472.00.43 Jan 15
10K36:38Telford 10K0.40.414 Dec 14
parkrun18:22Walsall Arboretum parkrun # 1531.51.014 Feb 15
5M29:46Wolverhampton Turkey Trot 51.20.521 Dec 14
parkrun18:00Telford parkrun # 851.20.529 Nov 14
parkrun18:51Telford parkrun # 961.02.528 Feb 15
10K37:04Birchwood 10K1.7-1.217 Aug 14
HM82:43Bupa Great North Run0.9-0.47 Sep 14
5K17:13Urenco Capenhurst 5K0.1-0.920 Aug 14
5K18:10Sexarathon Harper Scarper 5K1.60.53 Sep 14
10K39:08Wolverhampton Midsummer 63.4-1.329 Jun 14
4.25M24:43Sexarathon Ironbridge 4.251.3-1.52 Jul 14
10K37:27We Love Manchester 10K1.3-0.913 Jul 14
300010:11.5Serveline Midland League Division 11.0-0.22 Aug 14
5K17:35Sexarathon Vic Musgrove Fast 50.7-1.216 Jul 14
5.848K21:47Midland Men's 6 Stage Relays1.41.220 Sep 14
500017:54.7Serveline Midland League Division 11.0-0.86 Jul 14
4M23:24Sexarathon Shropshire 41.3-1.54 Jun 14
10K37:06Sport in The Port 10K0.6-1.015 Jun 14
2M11:30Shugborough Relays2.4-0.811 Jun 14
10K38:04Bupa Great Manchester 10K1.4-0.918 May 14
5K18:01Sexarathon Phoenix Flyer 5K1.2-1.321 May 14
10K37:56Bupa London 10,000 (10K)1.0-0.525 May 14
5M29:55Sexarathon Lilleshall 51.2-2.09 Apr 14
10K37:36Market Drayton 10K0.3-0.411 May 14
10K38:30Dudley Kingswinford 10K0.60.37 May 14
5M30:30Alsager 51.3-1.72 Feb 14
10K37:46Trafford 10K0.1-0.79 Mar 14
parkrun18:28Wolverhampton parkrun # 571.0-0.922 Mar 14
5.08M31:51Midland Men's 12 Stage Relays1.2-0.116 Mar 14
4.3K16:16ERRA National Men's 12 Stage Relays2.3-0.15 Apr 14
10K39:09Wheaton Aston Roman 10K1.3-0.927 Dec 13
parkrun18:50Wolverhampton parkrun # 451.0-0.628 Dec 13
parkrun18:39Wolverhampton parkrun # 431.0-1.014 Dec 13
10K38:57Telford 10K0.4-0.215 Dec 13
parkrun18:38Wolverhampton parkrun # 391.0-2.916 Nov 13
12K52:15Midland Championships3.60.825 Jan 14
HM90:58Bupa Great Birmingham Half Marathon0.9-0.320 Oct 13
10K40:41Werrington 10K0.8-0.913 Oct 13
10K42:12Coven Canter 10K1.40.127 Oct 13
HM90:26Lake Vyrnwy Half Marathon0.7-0.515 Sep 13
parkrun19:41Wolverhampton parkrun # 341.0-0.85 Oct 13
10K40:48Lichfield 10K0.8-1.08 Sep 13
10K41:00Ellesmere 10K1.0-1.525 Aug 13
10K44:06Stourbridge Stumble 10K4.0-2.210 Aug 13
HM93:00Wolverhampton Half Marathon0.80.41 Sep 13
5K20:11Sexarathon Harper Scarper 5K1.6-0.64 Sep 13
5.848K24:12Midland Men's 6-Stage Relays1.80.021 Sep 13
5M33:43Staffs Knot 51.6-1.414 Aug 13
parkrun19:56Wolverhampton parkrun # 281.0-1.124 Aug 13
10K41:36Birchwood 10K0.6-1.218 Aug 13
5K20:18Sexarathon Vic Musgrove Fast 50.9-2.717 Jul 13
5K20:22West Bromwich Harriers 5K1.0-0.924 Jul 13
2M12:50Shugborough Relays2.2-2.719 Jun 13
6M44:57Wolverhampton Midsummer 64.4-2.023 Jun 13
4M28:48Sexarathon Ironbridge 43.6-1.93 Jul 13
10K44:16We Love Manchester 10K1.4-1.314 Jul 13
parkrun21:12Telford parkrun # 151.0-3.71 Jun 13
10K45:57Market Drayton 10K-0.6-0.312 May 13
parkrun22:34Wolverhampton parkrun # 121.00.020 Apr 13

Order By:

EventTimeRaceDate
XC34:19Birmingham League Division 26 Dec 14