Name:
Robert Meredith
Gender:
Male
Club:
Dudley & Stourbridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:44Blakedown Bolt 10K5.8-2.523 Jun 17+
parkrun17:09Dudley parkrun # 302.8-1.429 Jul 17+
15004:25.8Athletics Direct Midland League Division 52.0-1.715 Jul 17+
parkrun17:34Dudley parkrun # 333.0-0.719 Aug 17+
5.5M32:07Birmingham League Division 22.6-0.311 Nov 17+
30009:34.5Athletics Direct Midland League Division 52.0-1.24 Jun 17
5K16:32Sexarathon Vic Musgrove Fast 5K0.9-1.119 Jul 17
1000035:07.0Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships1.0-0.226 Aug 17
4M23:29Sexarathon Ironbridge 43.9-0.95 Jul 17
Mile4:42.7BMC Regional Races0.7-1.018 Jul 17
15004:26.6Athletics Direct Midland League Division 51.0-0.36 Aug 17
4M21:39Sexarathon Shropshire 41.1-1.27 Jun 17
30009:41.3Athletics Direct Midland League Division 51.40.16 Aug 17
500016:46.87Midland Counties U20 / Senior Championships1.0-0.611 Jun 17
5M27:32Sexarathon Lilleshall 51.2-1.112 Apr 17
10K36:16Banks Wolverhampton 10K1.40.63 Sep 17
500016:40.3Athletics Direct Midland League Division 51.2-1.16 May 17
6K23:04Midland Counties Relay Championships4.70.721 Oct 17
15004:28.8Athletics Direct Midland League Division 51.4-0.74 Jun 17
10K35:18Dudley Kingswinford 10K0.9-0.13 May 17
parkrun16:43Walsall Arboretum parkrun # 2700.8-0.629 Apr 17
15004:27.7BMC Regional Races0.9-0.320 Jun 17
5K16:50Sexarathon Phoenix Flyer 5K0.7-0.217 May 17
8.65K30:40Midland Men's 12-Stage Relays1.4-0.225 Mar 17
15004:29.4Athletics Direct Midland League Division 51.2-1.26 May 17
30009:35.6Tipton Games Open1.2-1.09 Apr 17
5M28:53Action Heart 52.4-0.55 Mar 17
15004:23.5BMC Regional Races0.1-0.923 May 17
parkrun17:02Wolverhampton parkrun # 2161.1-0.215 Apr 17
parkrun17:17Dudley parkrun # 112.0-0.518 Mar 17
10002:54.2Kettering Town H April Open1.6-1.622 Apr 17
12K46:15CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.511 Mar 17
parkrun16:48Wolverhampton parkrun # 2080.8-0.418 Feb 17
6.75M40:47Birmingham League Division 22.80.211 Feb 17
12003:34.6Kidderminster & Stourport Spring Open0.80.02 Apr 17
20006:18.9Kettering Town H April Open0.70.322 Apr 17
parkrun17:03Walsall Arboretum parkrun # 2531.2-0.231 Dec 16
parkrun16:57Walsall Arboretum parkrun # 2501.0-0.317 Dec 16
parkrun17:12Walsall Arboretum parkrun # 2510.80.524 Dec 16
10K35:22Telford 10K0.20.611 Dec 16
10K41:00Warwickshire / Worcestershire County Championships5.51.27 Jan 17
5.5M35:08Birmingham League Division 24.41.214 Jan 17
parkrun17:18Wolverhampton parkrun # 1951.00.526 Nov 16
10K36:39Coven Canter 10K1.60.630 Oct 16
parkrun17:24Wolverhampton parkrun # 1901.60.122 Oct 16
10K40:13Sheepwalks Shocker 10K5.00.92 Oct 16
parkrun17:26Wolverhampton parkrun # 1890.81.015 Oct 16
parkrun17:46Walsall Arboretum parkrun # 2401.01.58 Oct 16
9.8K36:58Birmingham League Division 35.0-1.613 Feb 16
12K43:20Midland Championships2.0-0.730 Jan 16
parkrun16:50Wolverhampton parkrun # 1471.5-1.026 Dec 15
10K38:38Birmingham League Division 34.4-0.116 Jan 16
6M35:07Birmingham League Division 32.6-0.85 Dec 15
HM79:44Coventry Half Marathon-0.11.828 Feb 16
10K34:35Telford 10K0.0-0.213 Dec 15
parkrun17:06Brueton parkrun # 2821.2-0.119 Dec 15
parkrun17:35Coventry parkrun # 2881.8-0.224 Oct 15
parkrun17:10Braunstone parkrun # 2601.0-0.310 Oct 15
parkrun17:19Brueton parkrun # 2711.00.03 Oct 15
5K17:44Midland Counties Relay Championships1.90.017 Oct 15
parkrun17:42Wolverhampton parkrun # 1311.50.45 Sep 15
parkrun17:20Wolverhampton parkrun # 1211.6-0.527 Jun 15
10K36:01Black Country Run 10K1.00.35 Jul 15
parkrun18:18Coventry parkrun # 2822.21.012 Sep 15
parkrun17:22Wolverhampton parkrun # 1241.00.118 Jul 15
parkrun17:18Wolverhampton parkrun # 1181.00.06 Jun 15
parkrun18:01Coventry parkrun # 2831.01.619 Sep 15
parkrun17:31Wolverhampton parkrun # 1171.00.530 May 15
HM76:39Droitwich Half Marathon0.8-1.52 Nov 14
10M58:26Sneyd Striders Christmas Pudding 100.8-0.214 Dec 14
parkrun17:40Telford parkrun # 1021.00.811 Apr 15
parkrun17:27Telford parkrun # 1030.21.118 Apr 15
HM78:08Bupa Great Birmingham Half Marathon1.0-1.419 Oct 14
parkrun17:50Wolverhampton parkrun # 982.00.217 Jan 15
parkrun17:11Wolverhampton parkrun # 911.0-0.329 Nov 14
parkrun17:12Wolverhampton parkrun # 871.0-0.225 Oct 14
parkrun17:17Wolverhampton parkrun # 891.00.015 Nov 14
5.848K20:37ERRA Men's National 6 Stage Relays1.5-0.24 Oct 14
parkrun17:17Wolverhampton parkrun # 831.00.027 Sep 14
10K37:32Wolverhampton Banks's 10K2.00.67 Sep 14
5K17:40Sexarathon Harper Scarper 5K1.60.23 Sep 14
4.25M23:49Sexarathon Ironbridge 4.251.3-0.82 Jul 14
5K16:53Sexarathon Vic Musgrove Fast 50.7-0.616 Jul 14
5.848K20:54Midland Men's 6 Stage Relays1.40.420 Sep 14
5M27:52Sexarathon Lilleshall 51.2-1.89 Apr 14
10K37:50Cobra Classic 10K3.4-0.518 May 14
parkrun17:06Wolverhampton parkrun # 621.0-0.426 Apr 14
HM81:39Ironbridge Half Marathon2.0-0.96 Apr 14
4M22:49Sexarathon Shropshire 41.30.14 Jun 14
5K16:32DK Gavin Tipper 5K-0.80.111 Jun 14
5K17:13Sexarathon Phoenix Flyer 5K1.2-0.421 May 14
10K35:46Dudley Kingswinford 10K0.60.17 May 14
500017:23.1Serveline Midland League Division 50.40.86 Jul 14
5K16:58Fordhouses Fast 5K0.20.125 Apr 14
parkrun17:08Wolverhampton parkrun # 581.0-1.129 Mar 14
parkrun17:11Telford parkrun # 561.0-0.319 Apr 14
500017:16.1Serveline Midland League Division 50.60.34 May 14
parkrun17:12Wolverhampton parkrun # 561.0-1.215 Mar 14
parkrun18:32Wolverhampton parkrun # 751.02.72 Aug 14
parkrun17:29Wolverhampton parkrun # 491.0-0.625 Jan 14
parkrun17:30Wolverhampton parkrun # 501.0-0.51 Feb 14
10K37:09Wheaton Aston Roman 10K1.3-0.127 Dec 13
10K35:58Telford 10K0.4-0.615 Dec 13
10M71:03Stourbridge Stagger 106.01.12 Feb 14
parkrun17:21Wolverhampton parkrun # 411.0-1.130 Nov 13
parkrun17:35Wolverhampton parkrun # 461.0-0.34 Jan 14
5M28:50Wolverhampton Turkey Trot 50.6-0.41 Dec 13
5M30:56Action Heart 52.01.123 Feb 14
parkrun17:23Wolverhampton parkrun # 391.0-1.116 Nov 13
parkrun17:25Wolverhampton parkrun # 351.0-1.212 Oct 13
10K38:48Kinver Rotary 10K3.0-0.529 Sep 13
HM80:58Wolverhampton Half Marathon0.8-0.61 Sep 13
10K36:29Ellesmere 10K1.0-0.925 Aug 13
parkrun17:38Wolverhampton parkrun # 341.0-0.75 Oct 13
10K43:57Blymhill 10K6.02.15 Jan 14
parkrun17:34Wolverhampton parkrun # 291.0-0.931 Aug 13
parkrun17:43Wolverhampton parkrun # 311.0-0.514 Sep 13
parkrun17:30Wolverhampton parkrun # 261.0-1.310 Aug 13
5M29:31Puckrup Hall 51.0-0.218 Aug 13
parkrun17:38Wolverhampton parkrun # 251.0-2.33 Aug 13
10K37:57Shuttle 10K1.00.622 Sep 13
5K17:50West Bromwich Harriers 5K1.0-1.824 Jul 13
9M59:06Droitwich Salt Fest 92.80.815 Sep 13
6M35:54Stratford Summer 60.9-1.620 Jul 13
10K37:22Frampton 10K1.0-1.68 Jul 13
10K39:50Devils Chimney Chase 10K2.8-0.927 Jul 13
10K37:56Timberhonger 10K1.2-2.129 Jun 13
10K40:56Blakedown Bolt 10K4.6-2.521 Jun 13
10K38:49Aldridge 10K1.0-2.59 Jun 13
10K41:06Cobra Classic 10K3.2-2.319 May 13
10K40:15Dudley Kingswinford 10K0.70.01 May 13
5K21:00Baggeridge 5K3.01.927 Jun 13

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