Name:
Samual Welsh
Gender:
Male
Club:
Chepstow H
Age Group:
SEN
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12.4
49546

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:19Action Heart 52.4-0.65 Mar 17+
10K41:53Chasewater Easter Egg 10K1.40.316 Apr 17+
parkrun20:17Rother Valley parkrun # 1191.51.69 Jan 16+
parkrun20:19Cannon Hill parkrun # 2711.02.15 Dec 15+
parkrun20:44Cannon Hill parkrun # 2610.83.226 Sep 15+
10K39:01Bournville Leafy 10K1.4-1.65 Oct 14
parkrun19:39Cheltenham parkrun # 932.0-0.329 Nov 14
parkrun20:00St Helens parkrun # 262.50.025 Dec 14
parkrun22:15Yeovil Montacute parkrun # 922.05.029 Aug 15
parkrun21:52Cannon Hill parkrun # 2581.25.05 Sep 15
parkrun20:05Perry Hall parkrun # 12.40.222 Nov 14
parkrun19:43Cannon Hill parkrun # 2230.81.120 Dec 14
parkrun19:20Cannon Hill parkrun # 2051.5-0.49 Aug 14
parkrun19:30Southwick Country Park parkrun # 1431.5-0.131 May 14
parkrun19:17Princes parkrun # 1701.00.014 Jun 14
10K41:07Bradley Stoke Festival 10K1.40.68 Jun 14
1M5:10Bristol Road Miles2.0-1.314 Sep 13
8002:18.2Welsh Masters' League0.8-1.324 Jul 13
1.95M10:59Rose Inn Relays (3 x 1.95)0.6-0.43 Sep 13
parkrun18:55Newport parkrun # 1202.5-3.313 Jul 13
5K19:40Burnham on Sea Winter 5K Series1.40.45 Dec 13
8002:20.0Worcester AC Open0.3-1.818 Jul 13
1M5:16Bourton One Mile Challenge0.80.220 Jul 13
4M24:35Rose Inn 4 Series0.5-0.713 Aug 13
4M25:10Cardiff Summer Series 41.0-0.32 Aug 13
15004:56.4Cheltenham & County Harriers Midsummer Open Graded0.50.010 Jul 13
parkrun19:17Newport parkrun # 1161.50.015 Jun 13
10K39:25Torfaen 10K-2.02.021 Jul 13

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