Benjamin Fisher
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

15K61:51South of England AA Championships3.5-4.328 Jan 17+
HM93:17SimplyHealth Great North Run1.10.010 Sep 17+
5K18:21Essex County Relay Championships-3.8-0.87 Oct 17+
5M30:35Chingford League 5-0.3-2.418 Feb 17+
8K36:58Essex County U13 / U15 / Veterans' Championships3.81.62 Dec 17+
5M36:19Orion Harriers Forest 52.81.65 Aug 17
2M12:43Chingford League Relays3.0-4.94 Mar 17
10M68:03Harlow 101.7-2.34 Sep 16
12K58:02ECCA Saucony English National Championships5.50.925 Feb 17
5M32:25Chingford League0.1-0.510 Dec 16
7.5M64:17Blackheath & Bromley v Orion Mob Match6.04.718 Nov 17
5K18:06Essex County Relay Championships-2.0-2.524 Sep 16
8K36:28Essex League4.80.019 Nov 16
10K41:15Ware Festival of Running 10K1.4-2.010 Jul 16
5M35:28Orion Harriers ELVIS Forest 53.6-0.96 Aug 16
HM92:13Cambridge Half Marathon0.2-0.528 Feb 16
5M36:32Dagenham Runners ELVIS 53.40.618 May 16
parkrun21:40Mile End parkrun # 2221.01.930 Apr 16
10K42:46Morrisons Great Newham London Run 10K1.6-1.019 Jul 15
HM94:15North London Half Marathon0.7-0.115 Mar 15
Mar3:30:40Virgin London Marathon0.81.626 Apr 15
10K42:07Pride Run 10K0.8-2.39 Aug 14
10M73:24Cabbage Patch 101.01.219 Oct 14
HM98:05Southend Half Marathon1.5-0.88 Jun 14
10K43:42Bupa London 10,000 (10K)1.0-1.425 May 14
10K51:02Bupa London 10,0000.67.725 May 15
10M73:50Cabbage Patch 100.7-0.220 Oct 13
Mar3:48:59Virgin London Marathon1.3-1.013 Apr 14
10M72:59Cabbage Patch 100.30.021 Oct 12
HM98:42Richmond 13.11.4-0.831 Mar 13
10K46:25Bupa London 10,000 (10K)1.01.127 May 13
HM1:47:48Ealing Half Marathon0.73.729 Sep 13

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