Name:
Tony Brackstone
Gender:
Male
Club:
Sandhurst
Age Group:
V70
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13.2
56265

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K46:13Portsmouth D-Day 10K0.32.74 Jun 17+
10K47:41Wargrave 10K1.33.111 Jun 17+
10M79:02Alton 101.43.17 May 17+
parkrun22:52Rushmoor parkrun # 1442.02.21 Apr 17+
500021:54.15World Masters Championships2.10.629 Oct 16+
10M74:04New Forest 102.10.110 Jul 16
HM1:43:51World Masters Championships Half Marathon2.22.16 Nov 16
HM98:27Perkins Great Eastern Half Marathon0.31.89 Oct 16
8K37:16World Masters Championships2.61.826 Oct 16
1000044:32.31BMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.50.531 Jul 16
10K43:56Lordshill 10K1.30.126 Jun 16
10M75:55Alton 103.5-0.28 May 16
10K46:01Round the Rock 10K2.01.421 Aug 16
HM1:42:20European Veterans' Non Stadia Championships Half Marathon3.30.422 May 16
6K30:48BMAF Open Championships5.33.418 Mar 17
500021:35.46British Masters AF Championships1.11.018 Sep 16
10K45:22Elmbridge 10K1.41.324 Jul 16
10M73:20Hook 101.40.415 May 16
10K45:25Yateley 10K Series1.41.43 Aug 16
10K45:31European Veterans' Non Stadia Championships 10K2.90.020 May 16
10K44:20Yateley 10K Series0.71.113 Jul 16
500022:02.21Southern Counties & Veterans AC Championships1.51.528 Aug 16
5K21:39Lakeside 5K Series0.91.327 Jul 16
1000046:36.42World Masters Championships 3.92 Nov 16
10K44:51Yateley 10K Series0.71.61 Jun 16
5K21:47Horwich 5K (BMAF)1.51.019 Jun 16
10K44:27Shinfield 10K0.61.32 May 16
10K46:04Wargrave 10K1.42.012 Jun 16
10K45:12QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.51.12 Apr 16
300012:46.6St. Mary's Richmond AC Open Meeting1.01.414 Aug 16
10K45:12Flitwick 10K0.91.717 Apr 16
15005:56.40EAMA Inter-Area Match1.2-1.517 Jul 16
6K26:10British Masters Championships0.61.413 Mar 16
5K21:49Yeovilton Summer 5K Series0.22.313 Apr 16
parkrun22:31Rushmoor parkrun # 902.01.927 Feb 16
10K44:24Fleet Peter Driver Memorial 10K0.51.325 Oct 15
10K44:57Standalone 10K0.81.54 Oct 15
5K21:55Windsor & Eton Winter Run Series 5K-0.63.319 Mar 16
parkrun23:03Rushmoor parkrun # 892.02.920 Feb 16
1000044:48.1Veterans AC 10,000m Championships1.01.22 Sep 15
10K45:59Yateley 10K Series1.02.35 Aug 15
5K22:07Lakeside 5K Series0.82.326 Aug 15
10K45:13Southbourne Fast & Flat 10K1.21.426 Apr 15
10K46:17European Veterans' Non Stadia Championships 10K1.81.815 May 15
10K45:59Yateley 10K Series1.02.33 Jun 15
10K46:40Yateley 10K Series1.12.98 Jul 15
5M34:18Romsey 50.20.425 Jan 15
parkrun22:17Bushy Park parkrun # 5771.61.820 Jun 15
parkrun22:47Rushmoor parkrun # 562.02.44 Jul 15
5K22:00Lakeside 5K Series1.01.929 Apr 15
5K22:38Lakeside 5K Series1.22.91 Jul 15
300013:08.4St. Mary's Richmond AC Open Meeting0.63.023 Aug 15
HM94:53Perkins Great Eastern Run Half Marathon0.20.312 Oct 14
15006:07.83World Masters Championships1.2-0.212 Aug 15
HM96:48Wizz Air Budapest Half Marathon1.41.314 Sep 14
10K47:14Shinfield 10K1.03.54 May 15
parkrun22:12Rushmoor parkrun # 471.02.318 Apr 15
5K22:30Lakeside 5K Series0.53.427 May 15
1000043:59.15BMAF Decathlon / Heptathlon Championships1.31.421 Sep 14
HM99:49Salisbury Half Marathon2.00.619 Oct 14
10K43:51Fleet Peter Driver Memorial 10K0.60.726 Oct 14
10K44:02Julian Farrell 10K1.00.55 Oct 14
parkrun21:40Rushmoor parkrun # 232.00.21 Nov 14
parkrun21:45Rushmoor parkrun # 252.00.415 Nov 14
10K43:32Yateley 10K Series1.21.96 Aug 14
1000043:47.1Veterans AC 10000m Championships0.92.43 Sep 14
parkrun23:17Bushy Park parkrun # 5662.23.24 Apr 15
HM96:40Burnham Beeches Half Marathon0.82.617 Aug 14
parkrun22:46Rushmoor parkrun # 461.03.411 Apr 15
10M74:10New Forest 101.92.413 Jul 14
10K44:10Dorney Dash 10K1.12.626 Jul 14
HM99:38Torbay Half Marathon1.82.829 Jun 14
10K44:00Ranelagh Harriers Richmond 10K1.12.422 Jun 14
parkrun22:38Rushmoor parkrun # 242.51.68 Nov 14
parkrun21:16Bushy Park parkrun # 5291.21.82 Aug 14
10M73:15Hook 101.62.418 May 14
5K21:29Lakeside 5K Series0.92.527 Aug 14
500021:26.64British Masters AF Championships1.32.110 Aug 14
15M2:01:59Bewl 15 (Inc BMAF Champs)3.53.76 Jul 14
10K44:34Elmbridge 10K0.93.220 Jul 14
10K44:54Yateley 10K Series1.13.32 Jul 14
10K45:13Wargrave 10K1.82.98 Jun 14
10M72:28Maidenhead Easter 100.92.718 Apr 14
HM95:31Surrey Half Marathon0.82.39 Mar 14
HM96:40World Masters Championships0.82.830 Mar 14
1M6:28Cardiff Half Marathon Festival of Running Mile2.00.04 Oct 14
10M71:18Bramley 101.02.016 Feb 14
10K44:29Yateley 10K Series0.73.54 Jun 14
10K45:40Ropley 10K1.83.525 May 14
10M75:39Netherhall 102.43.123 Feb 14
10M70:17Hayling 100.61.824 Nov 13
5K21:42Yeovilton Summer 5K Series0.63.311 Jun 14
HM98:37Watford Half Marathon0.83.72 Feb 14
10M71:48Lordshill 100.63.23 Nov 13
10K44:27Julian Farrell 10K2.03.46 Oct 13
10K42:46Shakespeare Raceway 10K-0.22.816 Nov 13
parkrun22:45Bushy Park parkrun # 5043.03.98 Feb 14
parkrun22:02Bushy Park parkrun # 5021.44.125 Jan 14
10K44:11Fleet 10K0.63.927 Oct 13
1000043:43.6Veterans AC 10,000m Championships0.74.04 Sep 13
parkrun21:47Reading parkrun # 1932.03.17 Sep 13
5K21:22Lakeside 5K Series0.44.228 Aug 13
500021:44.02BMAF Championships1.13.815 Sep 13
10K44:44Yateley 10K Series0.65.17 Aug 13
5K21:34Lakeside 5K Series1.23.824 Jul 13
parkrun21:48Reading parkrun # 1881.53.93 Aug 13
parkrun21:48Reading parkrun # 1911.04.424 Aug 13
10K44:47Dorney Dash 10K0.84.920 Jul 13
1000045:43.20BMAF 10000m Championships inc Oxfordshire Championships1.05.628 Jul 13
parkrun21:49Reading parkrun # 1891.04.410 Aug 13
parkrun22:08Reading parkrun # 1921.05.131 Aug 13
parkrun22:02Reading parkrun # 1901.04.917 Aug 13
10K45:47Yateley 10K Series0.85.83 Jul 13
10K46:40Lordshill 10K1.46.130 Jun 13
parkrun22:22Bushy Park parkrun # 4721.45.113 Jul 13
5K22:15Lakeside 5K Series1.05.326 Jun 13
10M67:50Bramley 100.40.514 Feb 10
HM92:27Bath Half Marathon0.41.47 Mar 10
HM97:29Fleet Pre-London Half Marathon0.83.221 Mar 10
10K41:35Shinfield 10K1.20.33 May 10
HM89:30Bracknell Half Marathon0.40.19 May 10
10K40:38Staines 10K0.40.116 May 10
1000040:52.68British Masters 10,000m Championships1.0-0.323 May 10
parkrun20:06Bushy Park parkrun # 3061.50.229 May 10
10K40:09Portsmouth D-day 10K1.4-1.431 May 10
10K40:54Yateley 10K Series1.6-0.82 Jun 10
parkrun19:58Bushy Park parkrun # 3071.00.45 Jun 10
5K19:46Portsmouth Promenade 5K Series1.00.09 Jun 10
5K20:07Horwich Carnival 5K (inc BMAF Champs)1.40.320 Jun 10
parkrun19:58Bushy Park parkrun # 3101.00.426 Jun 10
500019:58.86BMAF Championships1.10.44 Jul 10
10K41:05Yateley 10K Series1.00.07 Jul 10
10M67:23New Forest 101.4-0.811 Jul 10
1000042:13.53European Masters' Championships0.61.515 Jul 10
HM88:58Milton Keynes Half Marathon0.8-0.618 Jul 10
10K40:08Elmbridge 10K0.9-0.925 Jul 10
10K40:47Yateley 10K Series0.60.14 Aug 10
10M70:12Standish Woodland Chase 101.50.815 Aug 10
HM88:53Burnham Beeches Half Marathon1.6-1.422 Aug 10
10K39:51Headington 10K0.4-0.75 Sep 10
10K40:07Goodrich 10K (inc BMAF Champs)1.2-0.912 Sep 10
12M82:08Woodstock 122.0-0.918 Sep 10
10K40:19Mortimer 10K1.4-0.926 Sep 10
HM86:03Great Eastern Half Marathon0.2-1.010 Oct 10
10M65:31Lordshill 100.7-0.17 Nov 10
10M66:18Hayling 100.80.328 Nov 10
HM91:19Wokingham Half Marathon0.12.313 Feb 11
HM88:39Dorney Lake Half Marathon-0.41.619 Mar 11
HM89:11Brooks Paddock Wood Half Marathon0.21.227 Mar 11
10K40:13Dorney Lake Winter 10K Series0.60.610 Apr 11
10M67:11Maidenhead Easter 10 (inc Berkshire Championships)1.20.422 Apr 11
parkrun19:54Bushy Park parkrun # 3542.0-0.430 Apr 11
10M67:42Alton 101.80.28 May 11
HM88:34European Veterans' Non-Stadia - Semi Marathon De Thionville1.4-0.215 May 11
parkrun21:33Frimley Lodge parkrun # 661.53.421 May 11
parkrun19:59Bushy Park parkrun # 3581.40.328 May 11
parkrun21:28Frimley Lodge parkrun # 681.53.34 Jun 11
1000040:11.95BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.20.05 Jun 11
500020:50.10BMAF Championships1.61.926 Jun 11
10M68:16New Forest 101.60.710 Jul 11
HM90:21Milton Keynes Half Marathon1.30.717 Jul 11
10K41:31Elmbridge 10K0.71.824 Jul 11
HM91:44Burnham Beeches Half Marathon (inc Southern Vets Championships)1.31.321 Aug 11
10M66:50Tynedale 101.10.34 Sep 11
10K43:23Pangbourne 10K1.62.811 Sep 11
12M84:26Woodstock 122.20.817 Sep 11
10K41:11BMAF 10K Championships1.30.92 Oct 11
5M35:05 Wolverton 51.04.126 Nov 11
parkrun23:05Frimley Lodge parkrun # 1331.56.418 Aug 12
parkrun22:50Frimley Lodge parkrun # 1361.55.98 Sep 12
parkrun22:49Frimley Lodge parkrun # 1381.55.922 Sep 12
parkrun22:29Frimley Lodge parkrun # 1391.65.129 Sep 12
parkrun22:30Frimley Lodge parkrun # 1421.55.320 Oct 12
10K48:48Yateley 10K Series1.08.45 Jun 13

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