Name:
Paul Knechtl
Gender:
Male
Club:
British Airways
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:38Homewood parkrun # 396.0-2.88 Jul 17+
parkrun17:34Bushy Park parkrun # 6991.2-0.323 Sep 17+
parkrun18:39Bushy Park parkrun # 7132.80.425 Dec 17+
5M32:25Start Fitness Surrey Men's League Division 3/44.70.510 Feb 18+
parkrun17:18Bushy Park parkrun # 6891.5-1.215 Jul 17+
parkrun17:46Bushy Park parkrun # 6971.4-0.19 Sep 17
parkrun17:54Black Park parkrun # 4272.0-0.45 Aug 17
13.5M88:23Green Belt Relay3.6-0.420 May 17
7.5K30:36Start Fitness Surrey Men's League Division 3/45.10.814 Oct 17
10.5M66:31Green Belt Relay1.01.621 May 17
5M30:352XU Surrey Men's League Division 3/42.40.512 Nov 16
12M71:09Green Belt Relay1.0-1.321 May 16
6.3M40:022XU Surrey Men's League Division 3/43.40.515 Oct 16
parkrun17:59Bushy Park parkrun # 6372.0-0.230 Jul 16
5M31:502XU Surrey Men's League Division 3/41.53.014 Jan 17
9.8M65:59Green Belt Relay3.61.622 May 16
5M33:342XU Surrey Men's League Division 3/45.01.713 Feb 16
10K35:45Elmbridge 10K0.5-1.426 Jul 15
4.8M29:242XU Surrey Men's League Division 3/42.50.510 Oct 15
5.1M36:022XU Surrey Men's League Division 3/45.53.216 Jan 16
parkrun17:38Bushy Park parkrun # 5721.2-1.116 May 15
HM80:19Semi Marathon de Paris-0.4-2.08 Mar 15
5M33:162XU Surrey Men's League Division 3/46.00.17 Feb 15
parkrun17:47Bushy Park parkrun # 5550.8-0.117 Jan 15
5M32:532XU Surrey Men's League Division 3/46.0-0.411 Jan 14
Mar3:04:51Virgin London Marathon1.32.713 Apr 14
parkrun17:36Bushy Park parkrun # 4881.4-1.12 Nov 13
20M2:21:47Finchley 201.53.69 Mar 14
HM79:09Berkhamsted Half Marathon0.7-0.64 Mar 12
Mar3:00:11Virgin London Marathon1.51.522 Apr 12
parkrun17:29Bushy Park parkrun # 3941.8-1.821 Jan 12
parkrun17:37Bushy Park parkrun # 3902.4-2.131 Dec 11
HM79:00Berkhamsted Half Marathon0.8-3.97 Mar 10
20M2:14:51Surrey Spitfire 201.41.714 Mar 10
Mar3:58:41Virgin London Marathon1.113.925 Apr 10
parkrun17:30Bushy Park parkrun # 3641.60.09 Jul 11
parkrun17:41Bushy Park parkrun # 3882.0-1.624 Dec 11
parkrun17:28Bushy Park parkrun # 3921.6-1.77 Jan 12
20M2:17:52Finchley 201.03.011 Mar 12
parkrun46:45Bushy Park parkrun # 7021.837.214 Oct 17

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