Matthew Edwin Roberts
Calder Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

parkrun16:22Penrhyn parkrun # 1472.60.028 Oct 17+
parkrun16:04Penrhyn parkrun # 1303.2-1.224 Jun 17+
parkrun16:18Penrhyn parkrun # 1242.6-0.113 May 17+
parkrun15:57Penrhyn parkrun # 953.0-0.98 Oct 16+
parkrun16:26Conwy parkrun # 862.01.110 Sep 16+
parkrun16:21Conwy parkrun # 871.61.417 Sep 16
8.8M55:11Welsh Castles Relay5.02.45 Jun 16
5.5M29:01Border League Nov 15
5M26:11Border League 51.10.711 Oct 15
10K32:39Borders League 10K0.60.912 Apr 15
HM85:00Buff Winter Trail Wales Half Marathon6.01.724 Jan 15
10K31:39Leeds Abbey Dash 10K0.30.116 Nov 14
5M26:25Abergele 51.60.52 Nov 14
10K32:08Cheshire 10K0.10.82 Nov 14
parkrun16:20Penrhyn parkrun # 31.51.429 Nov 14
10K38:27Betws-y-Coed Trail Challenge 10K6.01.68 Nov 14
5K15:27Christleton 5K-0.21.123 May 14
10K33:51Nick Beer 10K2.40.49 Feb 14
10K31:20Leeds Abbey Dash 10K0.3-0.417 Nov 13
13.1M73:11Welsh Castles Relay Stage 102.2-0.28 Jun 13
Mar2:30:53Zurich Marató de Barcelona1.00.017 Mar 13
Mar2:42:41Snowdonia Marathon5.0-2.027 Oct 12
HM69:35Bath Half Marathon0.2-0.13 Mar 13
10K31:25Telford 10K0.3-0.416 Dec 12
10K31:29Leeds Abbey Dash 10K0.0-1.418 Nov 12
Mar2:29:49Zurich Barcelona Marathon1.2-1.825 Mar 12
30K1:48:49Ras Pedwar Llyn 30K1.00.87 Oct 12
10K32:07Vaynol Park 10K1.0-1.74 Jul 12
10K31:24Abersoch 10K-1.0-0.59 Jun 12
Mar2:44:05Snowdonia Marathon4.7-2.029 Oct 11
HM72:25Wrexham Village Bakery Half Marathon0.7-0.619 Feb 12
10K31:50Colwyn Bay Twin Piers 10K-0.6-0.421 Jan 12
11M73:10Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.03.25 May 12
10K32:48Twin Piers 10K0.2-0.623 Jan 10
10K33:35Llandudno Nick Beer 10K1.6-0.77 Feb 10
HM73:09Wilmslow Half Marathon0.5-0.128 Mar 10
10K34:13Abersoch 10K1.50.05 Jun 10
10K34:23Vaynol 10K1.00.730 Jun 10
Mar2:49:26Snowdonia Marathon4.6-1.130 Oct 10
HM72:11Bath Half Marathon-0.20.16 Mar 11
10K35:49Trafford 10K0.42.913 Mar 11
20M2:03:55Rhayader Round The Lakes 203.4-0.219 Mar 11
10K34:55Abersoch 10K3.0-0.64 Jun 11
5K15:36Race the Train 5K-1.61.213 Jul 11
HM1:58:45Wrexham Village Bakery Half Marathon0.719.719 Feb 12
10K45:23Anglesey Island 10K5.07.930 Sep 12

Order By:

FELL18:17Giants Tooth1 Jan 10
FELL18:19Moel Tryfan6 Apr 10
FELL22:57Foel Lus13 Apr 10
FELL30:58Mynydd Mawr20 Apr 10
FELL30:38Moel y Gest11 May 10
FELL32:16Ras Aber25 May 10
FELL32:33The Druid14 Jul 10
XC34:05North Wales League9 Oct 10
FELL2:36:06Mourne Peaks 12M/6300ft (inc British Long Race Championships)9 Apr 11
FELL4:02:36Three Peaks Fell Race30 Apr 11
FELL73:35Snowdon International Race23 Jul 11
ZMR73:09Snowdon International21 Jul 12
Mar3:25:16Jungfrau-Marathon Sunday9 Sep 12
XC37:25Grand Prix Express North Wales Senior League6 Oct 12
XC34:24Grand Prix Express North Wales Senior League20 Oct 12
FELL1:55:19Silent Valley (9.5M/4888ft)13 Apr 13
FELL96:32Y Moelwyn (10.5M/2799ft)20 Apr 13
FELL86:27Fairfield Horseshoe (9M/2999ft)11 May 13
FELL49:59Settle Hills Intercounties Championships (7M/1312ft)19 May 13
Mar4:05:33Marathon du Mont Blanc30 Jun 13
FELL74:20Snowdon (10M/3300ft)20 Jul 13
41K4:28:28WMRA Long Distance Mountain Running Challenge3 Aug 13
FELL3:27:26Peris Horseshoe (17.5M/8497ft)14 Sep 13
XC31:37Grand Prix Express North Wales Senior League5 Oct 13
FELL2:13:38Langdale Horseshoe (13.1M/4757ft)12 Oct 13
ZFL79:41British Relay Championships20 Oct 13
FELL2:17:22Tour Of Pendle (16.8M/4833ft)23 Nov 13
XC37:49North Wales District Championships25 Jan 14
FELL74:08Tigger Tor (9M/1686ft)26 Jan 14
FELL37:24Moel Y Ci (5M/951ft)22 Feb 14
FELL67:47Stan Bradshaw Pendle Round (10.4M/1936ft)8 Mar 14
FELL66:30Donard Challenge (4.7M/2789ft)29 Mar 14
FELL18:00Tuesday Evening Mountain Running Series 11 Apr 14
FELL35:14Pendle (4.5M/1499ft)5 Apr 14
FELL17:50Rivington Pike (3.2M/699ft)19 Apr 14
FELL3:05:49Three Peaks (23.2M/5276ft)26 Apr 14
FELL92:07Cader Idris (10.5M/3002ft)17 May 14
FELL1:41:23Beddgelert-Wyddfa Challenge (11.3M/4068ft)25 May 14
FELL2:58:14Ennerdale Horseshoe (22.9M/7513ft)7 Jun 14
FELL48:40Moel Siabod (5.4M/2297ft)5 Jul 14
FELL51:14Snowdon (10M/3300ft)19 Jul 14
FELL3:14:24Borrowdale (16.8M/6562ft)2 Aug 14
FELL90:11Maesgwm Muddle (8.7M/2789ft)30 Aug 14
XC30:10Grand Prix Express North Wales Senior League4 Oct 14
XC33:56Grand Prix Express North Wales Senior League18 Oct 14
ZFL75:44British Fell Relay Championships19 Oct 14
FELL73:12Penmaenmawr22 Nov 14
FELL17:59Rivington Pike4 Apr 15
FELL76:21Ras Y Moelwyn18 Apr 15
12.8K64:33UK Inter-Counties Fell Running Championship14 May 16