Name:
Nigel Sedman
Gender:
Male
Club:
Belle Vue
Age Group:
V50
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12.7
50897

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM96:42Congleton Half Marathon1.81.51 Oct 17+
10M70:46Stockport 10 (Inc North of England Championship)1.11.24 Dec 16+
9.6K46:52Manchester Area League5.82.212 Nov 16+
10K41:48Great Manchester Run 10K1.00.322 May 16+
parkrun20:35South Manchester parkrun # 3291.80.44 Jun 16+
10M70:10Stockport 101.50.46 Dec 15
HM1:31:01Congleton Half Marathon1.3-0.54 Oct 15
10M68:59Swinton 100.60.627 Sep 15
5.5M38:43Royton 5.54.4-0.91 Jul 15
parkrun19:33South Manchester parkrun # 2811.6-1.54 Jul 15
6M40:19Joe Ashcroft Saddleworth 61.4-0.112 Aug 15
9.5K41:29Manchester Area League2.11.110 Oct 15
9K43:47Manchester Area League5.82.27 Nov 15
10K40:55Morrisons Great Manchester 10K0.6-0.210 May 15
HM90:07Wilmslow Half Marathon0.40.022 Mar 15
parkrun20:16South Manchester parkrun # 2781.00.613 Jun 15
10K40:36Salford 10K0.3-0.23 Apr 15
10K43:18Rochdale Harriers 10K1.41.47 Jul 15
10M67:55Puma Stockport 101.2-0.67 Dec 14
HM89:18Congleton Half Marathon0.6-0.65 Oct 14
parkrun19:39South Manchester parkrun # 2511.0-1.329 Nov 14
Mar3:46:24Brathay Windermere Marathon2.85.017 May 15
parkrun20:49South Manchester parkrun # 2631.01.421 Feb 15
5M33:51Round The Resers 52.8-0.718 Jun 14
10M70:57Swinton 100.91.528 Sep 14
10K41:47Rochdale Harriers 10K1.6-0.31 Jul 14
10K41:18Bupa Great Manchester 10K1.4-0.618 May 14
6M40:55Joe Ashcroft Saddleworth 61.01.013 Aug 14
parkrun19:49South Manchester parkrun # 2271.0-1.014 Jun 14
parkrun19:54South Manchester parkrun # 2291.0-0.828 Jun 14
HM91:22Wilmslow Half Marathon0.71.223 Mar 14
10K41:17Salford 10K0.51.318 Apr 14
parkrun21:20Brighton & Hove parkrun # 3680.62.51 Nov 14
HM90:18Essar Four Villages Half Marathon0.60.919 Jan 14
10M72:47Terry Nortley Radcliffe 102.81.723 Feb 14
Mar4:02:46Snowdonia Marathon5.05.925 Oct 14
10K45:05Radcliffe 10K2.72.827 Apr 14
10M70:23Stockport 101.12.08 Dec 13
10M68:15Great Warford 100.61.211 Aug 13
7M50:11Langley 72.42.32 Nov 13
Mar3:27:24Chester Marathon1.62.46 Oct 13
10M72:18Swinton 101.42.829 Sep 13
6M43:43Black Knight Charge 64.41.424 Jul 13
5M34:04Round The Resers 52.01.419 Jun 13
HM96:16Wilmslow Half Marathon0.73.424 Mar 13
HM89:18Congleton Half Marathon0.50.57 Oct 12
HM94:33Shell Four Villages Half Marathon1.50.817 Jan 10
HM93:17Wilmslow Half Marathon0.51.228 Mar 10
HM89:27Freckleton Half Marathon1.6-3.320 Jun 10
10K41:36Boggart Chase 10K3.2-2.219 Sep 10
10M70:30Swinton 101.80.326 Sep 10
HM91:24Congleton Half Marathon1.6-0.710 Oct 10
10M66:36Stockport 101.2-1.512 Dec 10
HM91:28Shell Four Villages Half Marathon0.21.023 Jan 11
10M72:33Radcliffe AC 103.6-0.16 Feb 11
10K41:21Trafford 10K0.40.713 Mar 11
5K20:44Steve Duxbury Cowm Reservoir 5K0.21.319 Mar 11
HM90:11Wilmslow Half Marathon (inc England Championships)0.10.527 Mar 11
10K41:18Salford 10K0.80.222 Apr 11
10K39:30Bupa Great Manchester Run 10K0.4-1.215 May 11
HM95:54Freckleton Half Marathon1.72.319 Jun 11
5M36:09Round The Resers 52.03.922 Jun 11
10K43:02Rochdale 10K0.92.65 Jul 11
5M38:40Royton Trail 55.03.813 Jul 11
10M69:07Swinton 100.81.525 Sep 11
Mar3:35:22Run Liverpool Marathon3.22.49 Oct 11
7M50:56Langley 72.82.55 Nov 11
10M70:40Stockport 101.31.911 Dec 11
HM90:27Essar Four Villages Half Marathon0.90.622 Jan 12
10M70:01Terry Nortley Radcliffe 102.60.326 Feb 12
20M2:26:07Trimpell 200.70.84 Mar 12
HM92:49Wilmslow Half Marathon (Inc England Champs)0.81.825 Mar 12
Mar3:26:34Greater Manchester Marathon2.31.529 Apr 12
5M34:53Round The Resers 52.61.827 Jun 12
10K43:56Rochdale 10K1.13.33 Jul 12
5.5M38:18Royton 5.52.61.411 Jul 12
6M41:25Joe Ashcroft Saddleworth 61.12.48 Aug 12

Order By:

EventTimeRaceDate
XC43:52Manchester Area League23 Oct 10
XC43:40South East Lancashire League30 Oct 10
XC44:07South East Lancashire League13 Nov 10
XC42:43Manchester Area League21 Nov 10
XC43:46South East Lancashire League15 Jan 11
XC43:02Manchester Area League12 Feb 11
XC43:51Manchester Area League22 Oct 11
XC41:04Manchester Area League13 Nov 11
XC45:01Manchester Area League20 Oct 12
XC43:55Manchester Area League10 Nov 12
XC44:57South East Lancashire League17 Nov 12
XC51:11Manchester Area League13 Jan 13
XC47:32South East Lancashire League16 Nov 13
FELL56:54Bowstones New Year's Eve31 Dec 13
XC44:56Manchester Area League12 Jan 14
XC43:44Manchester Area League8 Feb 14
XC47:39Manchester Area League10 Jan 15
XC41:18South East Lancashire League14 Nov 15