Andrew Penney
Hercules Wimbledon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5M24:44Liddiard Trophy (Inc North of Thames Championships)0.8-1.728 Oct 17+
8K28:04Start Fitness Surrey Men's League Division 15.6-1.711 Nov 17+
8.5K29:27Start Fitness Surrey Men's League Division 14.7-1.510 Feb 18+
10.2K35:00London Championships4.0-1.518 Nov 17+
5.88K18:04ERRA Men's National 6-Stage Relays1.4-1.87 Oct 17+
5M28:58Start Fitness Surrey Men's League Division 16.0-1.213 Jan 18
12K41:21Surrey County Championships3.2-0.87 Jan 18
3M14:08Surrey Road Relays0.9-1.82 Sep 17
15K56:02South of England AA Championships5.6-1.527 Jan 18
5K15:22Perseverance Wimbledon Dash 5K1.5-4.513 Aug 17
10M55:13Dorking 101.7-0.94 Jun 17
HM72:09Run Hackney Half Marathon0.9-2.130 Apr 17
4.26K13:42Southern Men's 12-Stage Relays2.6-1.525 Mar 17
3M15:01Surrey Road Relays1.0-1.43 Sep 16
5.88K19:19ERRA Men's National 6-Stage Relays1.1-0.88 Oct 16
10M58:53Great South Run 100.61.323 Oct 16
HM74:38Ranelagh Richmond Half Marathon0.71.11 May 16
4.25K13:29Southern Men's 12-Stage Relays2.2-0.120 Mar 16
HM75:33Kingston Half Marathon1.21.128 Feb 16
10K34:42Isle of Man Easter Festival of Running 10K1.31.525 Mar 16
3.165M16:55ERRA National Men's 12-Stage Relays1.51.116 Apr 16
10K35:12Vitality London 10,0000.61.230 May 16
5.6M30:112XU Surrey Men's League Division 11.60.17 Nov 15
4M26:02Isle of Man Easter Festival Peel Hill5.64.226 Mar 16
5K17:38Isle of Man Easter Festival 5K Relay 4.927 Mar 16
parkrun16:07Fulham Palace parkrun # 321.50.724 May 14
parkrun16:41Fulham Palace parkrun # 371.02.528 Jun 14
4.3K14:17ERRA National Men's 12 Stage Relays2.32.15 Apr 14
10K32:10Bupa London 10,000 (10K)1.0-2.127 May 13
15003:57.28BUCS Championships1.1-1.05 May 13
30008:56.7Rosenheim League East Division1.60.512 Jun 13
15004:03.63BUCS Championships1.1-0.14 May 13
15004:08.7Rosenheim League East Division0.80.912 Jun 13
15004:05.50Oxford University v Cambridge University0.80.518 May 13
4.819K15:06ERRA Men's 12-Stage Relays (Short Legs)2.3-0.313 Apr 13
8002:02.4Rosenheim League East Division0.81.012 Jun 13
15004:05.87Watford Open Graded Meeting1.10.23 Apr 13
15003:59.51BUCS Championships0.5-0.124 Feb 13
15004:01.24BUCS Championships0.50.124 Feb 13
15004:04.09BUCS Championships0.50.623 Feb 13
3M14:41Surrey County Relay Championships1.0-0.115 Sep 12
8002:02.4Oxford University v Cambridge University Varsity Match0.61.24 Nov 12
15004:10.9Oxford University v Cambridge University Varsity Match0.61.44 Nov 12
30009:09.4Oxford University v Cambridge University Varsity Match0.62.34 Nov 12
5.994K19:34Southern Men's 6-Stage Road Relays 2.223 Sep 12
30008:47.03UWIC Grand Prix0.50.911 Dec 11
5.848K18:29ERRA National 6 Stage Relays1.4-0.315 Oct 11
15003:56.78BMC Nike Grand Prix0.2-0.620 Aug 11
2.9M14:44Surrey Road Relay Championships2.8-0.410 Sep 11
8001:57.8Southern Men's League Division 10.8-1.330 Jul 11
30008:37.0Rosenheim League East Division0.5-1.220 Jul 11
15003:59.6Southern Men's League Division 10.2-0.630 Jul 11
5.994K19:08Southern Road Relay Championships 1.425 Sep 11
5K15:55Perseverance Wimbledon Dash 5K1.30.414 Aug 11
15004:06.91Inter-Universities Match0.50.07 Mar 10
15004:10.13BUCS Indoor Championships0.50.513 Mar 10
15004:12.9Southern Men's League Division 10.60.810 Jul 10
8002:00.1Southern Men's League Division 10.6-0.410 Jul 10
8001:59.5Southern Men's League Division 10.8-1.031 Jul 10
15004:16.2Southern Men's League Division 10.80.831 Jul 10
5.994K19:17Southern 6 Stage Road Relays 0.026 Sep 10
5.848K19:07National 6 Stage Relays1.40.016 Oct 10
15004:07.3Southern Men's League Division 10.60.07 May 11
8002:00.6Southern Men's League Division 10.00.37 May 11
8002:01.5Southern Men's League Division 10.40.29 Jul 11
15004:10.9Southern Men's League Division 10.60.59 Jul 11

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