Name:
Hussein Ahmed
Gender:
Male
Club:
Serpentine
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:29:44Virgin London Marathon1.1-0.823 Apr 17+
12K44:11ECCA Saucony English National Championships5.5-0.625 Feb 17+
HM70:55Vitality Reading Half Marathon0.7-0.419 Mar 17+
HM70:23Wokingham Half Marathon0.1-0.612 Feb 17+
15K53:40South of England AA Championships3.5-0.628 Jan 17+
Mar2:31:06Frankfurt Marathon0.5-0.430 Oct 16
10K33:30Vitality London 10,0001.10.629 May 17
5K15:53Brooks Serpentine Last Friday 5K1.0-0.530 Dec 16
10K32:37Self Transcendence 10K0.30.026 Nov 16
Mar2:31:36Virgin London Marathon0.9-0.624 Apr 16
10K33:58Middlesex 10K1.20.64 Sep 16
HM71:21IAAF World Half Marathon Championships0.6-1.126 Mar 16
4M20:45Southern Men's 12-Stage Relays0.8-0.420 Mar 16
10K33:15Start Fitness Serpentine New Year's Day 10K0.8-0.21 Jan 16
HM72:20Bristol Half Marathon0.8-1.213 Sep 15
5K17:56Serpentine RC 5K Championships0.24.828 Jul 16
Mar2:34:25Virgin London Marathon0.8-0.726 Apr 15
500015:42.73Hercules Wimbledon 5K Festival Night0.0-0.619 Aug 15
5K15:59Serpentine RC 5K Championships0.4-0.716 Jul 15
500016:07.1Sweatshop Southern Athletics League Division 3NE0.9-1.720 Jun 15
HM73:06Reading Half Marathon (inc England Athletics Championships)0.2-0.722 Mar 15
30009:21.74Sweatshop Southern Athletics League Division 3NE0.7-1.031 May 15
5.053K16:39Southern Men's 12 Stage Relays1.5-1.829 Mar 15
Mar2:44:35Virgin London Marathon1.30.613 Apr 14
5K16:35 Serpentine Club Champs 5K0.20.019 Jun 14
7.664K26:37 Southern Men's 12 Stage Relays2.0-0.316 Mar 14
Mile4:50.7Serpentine Club Championship 1 mile0.60.08 Jul 14
Mar2:37:47Virgin London Marathon1.5-1.222 Apr 12
Mar2:41:45Gloucester Marathon2.2-8.522 Jan 12
HM74:12Reading Half Marathon0.1-1.31 Apr 12
Mar3:09:50Virgin London Marathon1.50.017 Apr 11

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