Name:
Robert Cook
Gender:
Male
Club:
Hallamshire
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K31:45Up & Running South Yorkshire League4.6-1.815 Oct 17+
5M30:34JCB Lakeside 52.5-1.513 Jul 17+
5M31:16Ipstones 5-ish2.5-0.69 Sep 17+
parkrun18:59Sheffield Hallam parkrun # 3483.2-1.124 Jun 17+
2M12:50Northern Counties Relay Championships6.0-0.921 Oct 17+
4M25:06Cheadle 42.7-0.19 Jul 17
5.08K18:19Midland Men's 12-Stage Relays1.5-1.525 Mar 17
10.22K44:23Yorkshire County Championships4.31.66 Jan 18
14.8K60:12Midland Counties Championships3.80.028 Jan 17
5M30:54Cheadle Spring 52.1-1.75 Mar 17
parkrun19:06Sheffield Hallam parkrun # 3441.80.527 May 17
5M29:47Weston 50.3-1.412 Mar 17
10K39:35Neurocare Head Start 10K1.11.17 May 17
9.2K36:58Birmingham League Division 12.7-0.811 Feb 17
8K31:47North Staffordshire League3.3-1.517 Dec 16
parkrun18:30Sheffield Hallam parkrun # 3192.0-29.826 Nov 16
7K29:21North Staffordshire League4.40.029 Oct 16
9.4K40:15North Staffordshire League2.24.112 Dec 15
HM81:05Bath Half Marathon0.2-1.53 Mar 13
8002:05.7City of Stoke AC Open0.8-0.426 Aug 12
5M32:07JCB Lakeside 51.82.018 Jul 13
15004:22.5Up & Running Midland League Division 21.7-0.41 Jul 12
15004:23.1Up & Running Midland League Division 20.80.65 May 12
15004:33.38Trafford Grand Prix (Distance & Throws only)0.52.326 Jun 12
15004:37.57Trafford Grand Prix inc. Northern U20 Championships0.62.810 Jul 12
5M30:40JCB Lakeside 51.0-0.412 Jul 12
parkrun36:02Sheffield Hallam parkrun # 3162.80.05 Nov 16
15004:49.40Up & Running Midland League Division 20.84.227 May 12
8002:05.96Team Bath Open0.8-0.317 Apr 10
8002:06.1Up and Running Midland League Division 10.8-0.31 May 10
8002:04.4Up and Running Midland League Division 10.8-1.16 Jun 10
300010:09.3Up and Running Midland League Division 11.00.06 Jun 10
8002:05.29Trafford Grand Prix0.4-0.127 Jul 10
10K38:22Wheaton Aston Roman 10K1.40.027 Dec 10
8002:20.37Up & Running Midland League Division 20.83.74 Jun 11
5M34:26JCB Lakeside 51.33.714 Jul 11
HM83:45Bath Half Marathon0.4-0.811 Mar 12
4.819K17:39Midland Men's 12-Stage Relays (Short Legs)2.0-0.131 Mar 12
4.819K17:49ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.114 Apr 12

Order By:

EventTimeRaceDate
XC45:22Brooks Staffordshire County Championships8 Jan 11
XC47:08BUCS Championships5 Feb 11
XC38:53Gwent League12 Feb 11
XC37:53English National Championships19 Feb 11
XC44:05Gwent League9 Oct 11
XC39:11Gwent League13 Nov 11
XC39:50North Staffordshire League10 Dec 11
XC39:30Staffordshire County Championships7 Jan 12
XC28:24BUCS Championships4 Feb 12
XC35:34Birmingham League Division 111 Feb 12
XC37:55Gwent League21 Oct 12
XC41:23North Staffordshire League28 Sep 13
XC41:48North Staffordshire League26 Oct 13
XC36:05Staffordshire County Championships7 Jan 17