Name:
Ian Martin
Gender:
Male
Club:
Telford AC
Age Group:
V50
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10.1
37316

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:59Telford parkrun # 2021.2-0.620 May 17+
5M34:44Sexarathon Lilleshall 51.2-0.612 Apr 17+
5K20:47Sexarathon Phoenix Flyer 5K0.7-0.517 May 17+
parkrun20:47Shrewsbury parkrun # 1700.6-0.422 Apr 17+
parkrun21:35Telford parkrun # 2071.30.51 Jul 17+
parkrun21:43Telford parkrun # 2051.80.317 Jun 17
parkrun21:40Telford parkrun # 2061.30.724 Jun 17
4M30:11Sexarathon Ironbridge 43.90.85 Jul 17
parkrun20:59Telford parkrun # 1970.9-0.38 Apr 17
parkrun21:21Telford parkrun # 2010.90.413 May 17
parkrun21:46Telford parkrun # 1962.20.01 Apr 17
4M28:18Sexarathon Shropshire 41.10.97 Jun 17
parkrun21:11Shrewsbury parkrun # 1651.00.018 Mar 17
parkrun22:21Telford parkrun # 2121.61.719 Aug 17
parkrun21:17Telford parkrun # 1980.90.315 Apr 17
HM1:41:21Ironbridge Half Marathon1.7-0.912 Mar 17
parkrun21:25Telford parkrun # 1881.8-0.328 Jan 17
parkrun21:32Telford parkrun # 1901.8-0.111 Feb 17
parkrun21:21Telford parkrun # 1801.6-0.33 Dec 16
parkrun21:10Telford parkrun # 1791.2-0.226 Nov 16
parkrun21:21Telford parkrun # 1821.4-0.117 Dec 16
parkrun21:47Telford parkrun # 1841.30.931 Dec 16
parkrun21:31Telford parkrun # 1751.40.322 Oct 16
parkrun21:48Telford parkrun # 1771.90.35 Nov 16
parkrun21:58Telford parkrun # 1761.80.829 Oct 16
parkrun21:46Telford parkrun # 1731.01.28 Oct 16
4M29:20Sexarathon Ironbridge 43.6-0.16 Jul 16
parkrun21:48Telford parkrun # 1720.81.41 Oct 16
parkrun21:25Telford parkrun # 1572.0-0.528 May 16
10K46:11Ellesmere 10K1.51.528 Aug 16
parkrun22:14Telford parkrun # 1741.41.715 Oct 16
5K21:53Sexarathon Harper Scarper 5K1.21.231 Aug 16
5K21:31Sexarathon Vic Musgrove Fast 5K0.90.820 Jul 16
parkrun22:00Telford parkrun # 1671.21.420 Aug 16
10K46:46Severn Bridges 10K1.02.518 Sep 16
parkrun21:43Telford parkrun # 1582.00.14 Jun 16
5K21:47Ellerdine Effort 5K0.61.67 Sep 16
4M28:08Sexarathon Shropshire 41.60.18 Jun 16
parkrun21:21Telford parkrun # 1591.20.111 Jun 16
5K21:35Sexarathon Phoenix Flyer 5K1.60.218 May 16
parkrun21:51Telford parkrun # 1552.4-0.114 May 16
parkrun21:48Telford parkrun # 1542.00.27 May 16
parkrun21:25Telford parkrun # 1521.00.523 Apr 16
parkrun21:41Telford parkrun # 1502.00.09 Apr 16
parkrun21:57Telford parkrun # 1620.81.72 Jul 16
parkrun22:05Telford parkrun # 1482.50.319 Mar 16
parkrun21:37Telford parkrun # 1491.50.426 Mar 16
5M35:52Sexarathon Lilleshall 51.10.913 Apr 16
parkrun21:36Telford parkrun # 1471.00.812 Mar 16
parkrun22:28Telford parkrun # 1462.51.05 Mar 16
parkrun22:33Telford parkrun # 1393.00.79 Jan 16
parkrun22:05Telford parkrun # 1411.41.430 Jan 16
5K21:28Sexarathon Harper Scarper 5K1.60.02 Sep 15
parkrun21:33Telford parkrun # 1251.00.710 Oct 15
parkrun21:49Telford parkrun # 1172.5-0.21 Aug 15
parkrun21:54Telford parkrun # 1212.00.429 Aug 15
parkrun22:32Telford parkrun # 1351.02.719 Dec 15
parkrun22:01Telford parkrun # 1132.50.24 Jul 15
parkrun22:03Telford parkrun # 1162.00.725 Jul 15
parkrun20:41Telford parkrun # 1011.0-2.24 Apr 15
5K21:22Sexarathon Phoenix Flyer 5K1.30.120 May 15
parkrun21:45Telford parkrun # 1191.01.115 Aug 15
parkrun21:01Telford parkrun # 1041.0-0.325 Apr 15
5K21:11Sexarathon Vic Musgrove Fast 50.30.715 Jul 15
parkrun21:19Telford parkrun # 1091.00.330 May 15
4M28:15Sexarathon Shropshire 41.30.63 Jun 15
5M35:15Sexarathon Lilleshall 51.10.28 Apr 15
parkrun20:52Telford parkrun # 1070.20.216 May 15
parkrun22:02Telford parkrun # 1141.51.211 Jul 15
4M31:20Sexarathon Ironbridge 44.81.61 Jul 15
10K49:23Lilleshall Monumental 10K5.6-0.915 Mar 15
parkrun21:20Telford parkrun # 941.0-0.914 Feb 15
parkrun21:38Telford parkrun # 951.0-0.321 Feb 15
parkrun21:17Telford parkrun # 851.2-1.929 Nov 14
parkrun21:57Shrewsbury parkrun # 681.00.328 Feb 15
10K45:04Telford 10K0.40.314 Dec 14
parkrun21:38Telford parkrun # 831.0-1.615 Nov 14
parkrun22:00Telford parkrun # 861.00.46 Dec 14
parkrun21:55Telford parkrun # 821.0-1.28 Nov 14
5K22:36Sexarathon Harper Scarper 5K1.6-0.43 Sep 14
5K22:00Sexarathon Vic Musgrove Fast 50.7-0.716 Jul 14
5K22:01Sexarathon Phoenix Flyer 5K1.2-2.921 May 14
7M54:57Wenlock Olympian 72.00.413 Jul 14
4.25M31:56Sexarathon Ironbridge 4.251.30.42 Jul 14
5M37:52Sexarathon Lilleshall 51.20.09 Apr 14
7M57:42Sheriffhales Shuffle 72.80.14 May 14

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