Jason Drew
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

30009:08.4South West Universities Varsity Match1.6-1.018 Oct 17+
500016:14.1South West Varsity0.00.815 Mar 17+
30009:11.66Exeter Open Meeting1.2-0.427 Sep 16+
15004:12.51BMC Regional Races0.8-1.330 Aug 16+
10K38:27Glastonbury Round the Tor 10K1.54.330 Apr 17+
5K16:14Run Exe Summer 5K Series0.70.16 Sep 16
2.5M13:01Erme Valley Relays (4 x 2.5)2.00.01 Jul 16
15004:16.45BMC Regional Races0.4-0.326 Jul 16
parkrun17:03Killerton parkrun # 2554.0-1.32 Apr 16
parkrun16:49Killerton parkrun # 2662.4-0.318 Jun 16
10K35:15Frome 10K1.50.917 Jul 16
2.5M13:15Erme Valley Relays (4 x 2.5)2.00.61 Jul 16
30009:19.65Devon County Championships0.90.315 May 16
5K16:26Run Exe Summer 5K Series0.40.93 May 16
10K33:20First Chance 10K-0.40.717 Jan 16
9.3K33:28Frank Elford Sports Westward League2.01.314 Feb 16
8.9K32:38Frank Elford Sports Westward League (inc Devon County Championships)2.61.66 Dec 15
parkrun17:09Killerton parkrun # 2312.00.917 Oct 15
8.6K32:46Frank Elford Sports Westward League3.32.411 Oct 15
30009:09.32Devon County Schools Championships0.6-0.113 Jun 15
5K16:11Run Exe Summer 5K Series0.60.12 Jun 15
5K16:13Run Exe Summer 5K Series0.60.25 May 15
15004:16.05Devon County Championships0.2-0.224 May 15
5K16:35Run Exe Summer 5K Series0.61.014 Apr 15
parkrun17:45Killerton parkrun # 1992.51.77 Mar 15
5K15:52Run Exe Summer 5K Series0.8-1.45 Aug 14
30009:22.12InStep 3000m Championships1.00.430 Sep 14
parkrun16:47Killerton parkrun # 1722.00.130 Aug 14
500016:07.47South West Championships inc. Inter County Championships1.0-0.417 Aug 14
15004:16.74BMC Regional Races0.7-0.726 Aug 14
5K16:32Run Exe Summer 5K Series1.20.32 Sep 14
5K16:40Avon Road Relay Championships1.20.631 Aug 14
6.7K27:45English Schools' Championships6.03.714 Mar 15
10K34:34Torbay Royal Regatta 10K0.80.924 Aug 14
2.5M13:07Erme Valley Relays2.0-0.34 Jul 14
500016:24.17South West League Division 20.60.020 Jul 14
10K35:55Cotleigh Canter 10K1.02.17 Sep 14
5K16:37Run Exe Summer 5K Series1.00.11 Jul 14
5K16:08Run Exe Summer 5K Series0.6-1.16 May 14
10K34:20Bristol 10K0.9-0.111 May 14
15004:16.40Devon Schools Championships0.0-0.814 Jun 14
10K36:28Exeter 10K0.82.920 Aug 14
5K16:21Run Exe Summer 5K Series0.6-0.71 Apr 14
30009:40.77Devon County Championships1.01.025 May 14
10K35:50Yeovilton Easter Bunny 10K1.20.721 Apr 14
3M15:45Virgin London Mini Marathon-0.10.913 Apr 14
6K21:02Inter County Championships0.31.88 Mar 14
30009:19.25England Athletics South West Championships & Inter Counties0.9-1.811 Aug 13
15004:23.07BMC Regional Races0.7-0.527 Aug 13
5K16:49Run Exe Summer 5K Series0.80.13 Sep 13
parkrun16:59Killerton parkrun # 1231.00.37 Sep 13
10K41:45Killerton 10K3.05.04 May 14
15004:28.32BMC Regional Races0.8-1.130 Jul 13
5K16:57Run Exe Summer 5K Series0.6-0.66 Aug 13
parkrun17:00Killerton parkrun # 1141.0-0.96 Jul 13
30009:37.86Devon Schools' Championships1.00.08 Jun 13
10K37:45Jurassic Coast 10K1.51.124 Aug 13
parkrun17:29Killerton parkrun # 1111.00.215 Jun 13
10K38:03First Chance 10K0.20.020 Jan 13
10K43:34Killerton 10K1.54.012 May 13
10K43:55Jurassic Coast 10K2.40.015 Sep 12

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