Name:
Andrew Clague
Gender:
Male
Club:
West Cheshire
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:57Chester parkrun # 713.8-1.34 Nov 17+
4.7M30:29Summer Multi-Terrain Series5.1-1.15 Sep 17+
500017:48.1Wirral AC Endurance Open Series1.3-1.42 Aug 17+
10K37:13Sutton Six 10K1.0-0.817 Sep 17+
parkrun18:32Chester parkrun # 572.6-1.129 Jul 17+
4.9M30:29Summer Multi-Terrain Series2.9-0.712 Sep 17
4.2M26:06Summer Multi-Terrain Series3.2-0.719 Sep 17
parkrun18:30Chester parkrun # 682.0-0.514 Oct 17
parkrun18:36Chester parkrun # 513.2-1.517 Jun 17
parkrun18:34Chester parkrun # 622.2-0.52 Sep 17
5M30:21Border League 51.6-0.41 Oct 17
parkrun18:39Chester parkrun # 592.4-0.612 Aug 17
8K32:37North Staffordshire League4.40.030 Sep 17
parkrun18:40Chester parkrun # 602.2-0.319 Aug 17
parkrun18:43Chester parkrun # 652.00.023 Sep 17
HM82:44Chester Half Marathon1.0-0.821 May 17
parkrun18:38Chester parkrun # 611.80.026 Aug 17
parkrun18:13Chester parkrun # 442.2-1.429 Apr 17
8.3K30:27Borders League 8.3K1.3-1.69 Apr 17
parkrun18:32Chester parkrun # 462.8-1.313 May 17
4.5M28:51Summer Multi-Terrain Series3.30.326 Sep 17
parkrun18:36Chester parkrun # 562.0-0.322 Jul 17
parkrun18:43Chester parkrun # 482.6-0.727 May 17
8K29:05North Staffordshire League-0.70.518 Nov 17
5M29:29Chester Spring 51.0-1.212 Apr 17
parkrun18:21Chester parkrun # 521.2-0.124 Jun 17
parkrun18:10Chester parkrun # 432.2-1.522 Apr 17
7K28:10North Staffordshire League3.40.728 Oct 17
10M72:26Halloween Hellraiser Mile 106.00.629 Oct 17
parkrun18:20Chester parkrun # 491.2-0.13 Jun 17
4M23:10Borders League0.4-0.626 Apr 17
parkrun19:03Chester parkrun # 364.2-1.84 Mar 17
9.6K40:35Manchester Area League4.41.011 Nov 17
parkrun18:37Chester parkrun # 383.0-1.618 Mar 17
500018:10.7North of England League Division 11.0-0.26 May 17
parkrun18:28Chester parkrun # 471.6-0.220 May 17
parkrun18:43Chester parkrun # 333.6-1.911 Feb 17
parkrun18:37Chester parkrun # 402.2-0.81 Apr 17
parkrun18:25Chester parkrun # 372.2-1.211 Mar 17
parkrun17:56Chester parkrun # 410.6-0.68 Apr 17
5K17:59Christleton 5K0.20.119 May 17
parkrun18:12Chester parkrun # 420.80.015 Apr 17
parkrun18:24Chester parkrun # 391.00.025 Mar 17
5.1M31:42Borders League1.70.15 Mar 17
12K52:57ECCA Saucony English National Championships5.50.925 Feb 17
5.5M32:57Borders League 5.50.7-0.64 Dec 16
5M29:56Borders League 51.2-0.96 Nov 16
4.7M30:52Summer Multi-Terrain Series6.0-2.06 Sep 16
HM86:38Four Villages Half Marathon1.20.815 Jan 17
10K37:21Borders League - Caernarfon 10K1.2-1.49 Oct 16
parkrun18:38Chester parkrun # 202.6-1.119 Nov 16
parkrun19:01Chester parkrun # 302.4-0.121 Jan 17
parkrun18:39Chester parkrun # 192.6-1.112 Nov 16
parkrun18:23Chester parkrun # 162.4-1.522 Oct 16
parkrun18:35Chester parkrun # 221.8-0.43 Dec 16
parkrun18:34Chester parkrun # 132.6-1.41 Oct 16
parkrun18:46Chester parkrun # 341.00.818 Feb 17
8K32:16North Staffordshire League3.30.317 Dec 16
parkrun18:14Chester parkrun # 151.8-1.215 Oct 16
parkrun18:28Chester parkrun # 231.2-0.110 Dec 16
parkrun18:34Chester parkrun # 181.8-0.55 Nov 16
9.8K38:49British Athletics Cross Challenge (inc European Trials)1.80.626 Nov 16
12K54:36Northern Championships6.01.728 Jan 17
4.9M31:34Summer Multi-Terrain Series3.9-0.713 Sep 16
10K37:36Sutton Six 10K0.8-0.718 Sep 16
10.8M78:05Welsh Castles Relay1.84.410 Jun 17
7K28:45North Staffordshire League4.40.229 Oct 16
parkrun18:36Chester parkrun # 141.6-0.48 Oct 16
4.5M28:10Summer Multi-Terrain Series2.4-0.227 Sep 16
parkrun18:34Chester parkrun # 91.8-0.63 Sep 16
parkrun18:39Chester parkrun # 121.40.024 Sep 16
parkrun18:42Chester parkrun # 82.0-0.527 Aug 16
4.4M26:32Summer Multi-Terrain Series1.2-0.520 Sep 16
parkrun18:56Chester parkrun # 112.2-0.217 Sep 16
500018:51.82North of England League Division 11.80.06 Aug 16
HM84:31Essar Chester Half Marathon0.9-0.215 May 16
500018:28.34North of England League Division 11.00.45 Jun 16
500018:17.06North of England League Division 11.00.07 May 16
8.88M68:32Halloween Hellraiser 8.886.03.530 Oct 16
10K48:21Cheshire County Championships6.04.77 Jan 17
5M30:59Chester Spring 51.01.013 Apr 16
5K18:19Christleton 5K0.01.120 May 16
5M31:43Borders League Mold 51.71.217 Apr 16
9.81K38:33Borders League 61.11.220 Mar 16
6.9K27:02Borders League Prestatyn1.21.827 Apr 16
300010:47.2Cheshire League1.01.510 Apr 16
10K40:03North Staffordshire League3.3-0.324 Oct 15
5.5M33:56Border League 5.51.30.38 Nov 15
5M31:52Borders League1.21.924 Jan 16
10K39:07Borders League 10K1.01.16 Dec 15
4.7M30:58Summer Multi-Terrain Series4.8-0.28 Sep 15
10K42:04North Staffordshire League4.60.526 Sep 15
5M28:56Deestriders Off Road Grand Prix 5-0.80.18 Sep 15
5M30:47Border League 51.10.611 Oct 15
10K43:59North Staffordshire League5.81.114 Nov 15
4.9M31:29Summer Multi-Terrain Series 4.93.30.21 Sep 15
9.5K38:06Manchester Area League2.11.110 Oct 15
10K38:42Sutton Six 10K1.00.720 Sep 15
4.5M28:17Summer Multi-Terrain Series2.60.222 Sep 15
4.4M27:27Summer Multi-Terrain Series 4.42.00.515 Sep 15
5M28:35Deestriders Off Road Grand Prix 5-0.8-0.44 Jun 15
5M29:05Deestriders Off Road Grand Prix 5-1.20.77 Aug 15
HM83:12Chester Half Marathon0.70.017 May 15
500018:31.9North of England League Division 2 Promotion Match1.00.522 Aug 15
12K57:56ECCA Saucony English National Championships6.04.527 Feb 16
5K19:24North West Road Relays2.31.112 Sep 15
500018:44.9North of England League Division 2W0.61.48 Aug 15
10K37:40Borders League 10K0.60.012 Apr 15
8.88M68:05Halloween Hellraiser 8.886.03.425 Oct 15
500018:21.2North of England League Division 2W0.60.66 Jun 15
8002:40.4Cheshire League0.30.010 Apr 16
4M24:01Borders League1.3-0.122 Apr 15
500018:29.0North of England League Division 2W1.00.43 May 15
5K17:54Christleton 5K-0.40.615 May 15
8.4K31:49Borders League 8.4K0.80.48 Mar 15
5M30:46Chester Spring 50.71.015 Apr 15
12K60:55Northern Championships6.06.730 Jan 16
8.2K31:54Borders League 8.2K0.81.522 Mar 15
8K35:33British Masters Championships6.01.914 Mar 15
9.81K38:12Borders League 9.81K1.50.57 Dec 14
4.7M30:52Summer Multi-Terrain Challenge5.20.52 Sep 14
4.75M28:28Deestriders Off-Road Grand Prix 4.751.40.65 Sep 14
4.9M31:09Summer Multi-Terrain Challenge3.50.116 Sep 14
5.75M35:46Borders League 5.751.20.69 Nov 14
4.75M27:59Deestriders Off-Road Grand Prix 4.751.4-0.13 Jul 14
4.75M28:23Deestriders Off-Road Grand Prix 4.751.20.77 Aug 14
500018:05.4North of England League Division 2 Promotion Match1.00.86 Sep 14
12K52:09Northern Championships3.32.724 Jan 15
10K38:52Sutton Six 10K1.40.421 Sep 14
4.75M28:15Deestriders Off-Road Grand Prix 4.751.40.35 Jun 14
4.4M26:41Summer Multi-Terrain Challenge1.31.39 Sep 14
4.5M28:13Summer Multi-Terrain Challenge2.20.523 Sep 14
500018:15.5North of England League Division 2W1.01.213 Jul 14
500018:37.3North of England League Division 2W0.62.49 Aug 14
5M29:58Chester Spring 50.91.016 Apr 14
500018:01.2North of England League Division 2W0.61.14 May 14
500018:15.5North of England League Division 2W0.61.67 Jun 14
3.6K13:55North West Road Relays2.92.613 Sep 14
5.2M32:20 Borders League1.31.96 Apr 14
HM89:49Chester Half Marathon1.72.618 May 14
5.5M32:51Helsby Border League Road Race0.90.615 Dec 13
5.5M34:13Borders League0.82.32 Mar 14
4.3M27:02 Borders League1.52.623 Mar 14
12K54:06Northern Championships6.02.825 Jan 14
9.8K37:33Borders League1.21.317 Nov 13
HM87:10Essar Four Villages Half Marathon0.63.019 Jan 14
5M28:19Deestriders Off-Road Grand Prix 5-0.60.31 Aug 13
500017:54.1North of England League Division 2W1.00.43 Aug 13
10K38:23Sutton Six 10K1.11.515 Sep 13
5M28:18Deestriders Off-Road Grand Prix 5-0.80.54 Jul 13
4.5M27:48Wirral Challenge Series1.81.524 Sep 13
parkrun18:17Delamere parkrun # 192.00.213 Jul 13
4.4M26:32Wirral Challenge Series1.01.417 Sep 13
parkrun18:22Delamere parkrun # 182.00.46 Jul 13
4.9M31:52Wirral Challenge Series3.12.110 Sep 13
500017:49.3North of England League Division 2W0.60.67 Jul 13
HM82:07Chester Half Marathon0.61.112 May 13
500017:51.4North of England League Division 2W1.00.39 Jun 13
9M65:21Halloween Hellraiser 95.03.327 Oct 13
500018:02.7North of England League Division 2W1.00.75 May 13
5K18:48Urenco Capenhurst 5K0.72.621 Aug 13
5K17:39Christleton 5K-0.41.317 May 13
5M30:06Chester Spring 50.71.73 Apr 13
4M23:41 Borders League0.51.424 Apr 13
5.5M34:34Borders League1.72.210 Apr 13
5.5M32:54 Borders League0.71.213 Jan 13
5M30:18 Borders League0.72.03 Feb 13
9.3K34:49 Borders League1.11.016 Dec 12
10K37:06 Borders League1.20.421 Oct 12
5.5M32:13 Borders League-0.21.311 Nov 12
10K38:05Sutton Six 10K1.11.516 Sep 12
5.4K19:56North West Relay Championships1.01.415 Sep 12
500017:58.9North of England League Division 2W0.61.01 Jul 12
500017:56.8North of England League Division 2W1.00.526 May 12
5K18:30Urenco Capenhurst 5K0.42.322 Aug 12
9K33:45Borders League1.01.21 Apr 12
5M29:42Chester Spring 50.51.44 Apr 12
4M24:56Borders League2.51.425 Apr 12
5M30:34Borders League1.61.426 Feb 12
HM82:37Shell Four Villages Half Marathon1.50.517 Jan 10
HM78:31Shell Chester Half Marathon0.8-2.116 May 10
10K36:51Capenhurst 10K1.00.36 Jun 10
500017:49.1Northern League 2W1.0-0.71 Aug 10
500017:41.6Northern League - Divsion 2 Promotion match1.0-1.015 Aug 10
10K36:52Shell Sutton Six 10K1.6-0.319 Sep 10
10K36:56Borders League1.20.224 Oct 10
5.5M32:08Borders League-0.21.214 Nov 10
9.8K36:17Liverpool & District League1.8-0.327 Nov 10
4.9M29:51Borders League1.41.512 Dec 10
HM82:47Shell Four Villages Half Marathon0.21.823 Jan 11
9.4K34:29Borders League0.60.713 Feb 11
4.5M27:08Borders League0.02.727 Mar 11
5M29:36Chester Spring 51.50.26 Apr 11
10K36:01Air Products 10K0.5-0.110 Apr 11
5K17:27Christleton 5K0.00.36 May 11
500017:43.1North of England League Division 2W0.80.17 May 11
HM81:27Shell Chester Half Marathon0.31.115 May 11
500017:17.8North of England League Division 2W0.2-0.24 Jun 11
500017:33.8North of England League Division 2W0.40.23 Jul 11
5M29:55Pie and Peas 52.10.13 Aug 11
500017:16.6North of England League Division 2W0.4-0.414 Aug 11
5K17:35URENCO Capenhurst 5K0.10.624 Aug 11
4.69M29:12Wirral Multi-Terrain Series4.4-0.56 Sep 11
500017:15.7North of England League Division 2 Promotion Match1.0-1.010 Sep 11
4.39M27:10Wirral Multi-Terrain Series1.82.013 Sep 11
10K36:33Shell Sutton Six 10K0.90.118 Sep 11
4.9M29:51Wirral Multi-Terrain Series2.00.920 Sep 11
5M29:35Borders League1.40.316 Oct 11
5.5M31:57Borders League0.40.413 Nov 11
9.8K37:05McCain UK Cross Challenge Series (inc European Trials)1.90.526 Nov 11
9.8K37:30Borders League1.41.411 Dec 11
HM84:35Essar Four Villages Half Marathon0.92.022 Jan 12
5M36:25Deestriders Off-Road Grand Prix 55.05.35 Jul 12
500019:38.4North of England League Division 2W0.64.55 Aug 12

Order By:

EventTimeRaceDate
XC49:54Northern Cross Country Championships23 Jan 10
XC41:27Cheshire County Championships13 Feb 10
XC49:52English National Championships27 Feb 10
XC40:00Manchester Area League23 Oct 10
XC35:23Liverpool & District League30 Oct 10
XC38:00Manchester Area League21 Nov 10
XC38:06Manchester Area League4 Dec 10
XC45:13Cheshire County Championships8 Jan 11
XC49:53Northern Cross Country Championships29 Jan 11
XC38:03Liverpool & District League6 Feb 11
XC46:24English National Championships19 Feb 11
ROAD30:17Borders League13 Mar 11
4M23:12Borders League27 Apr 11
MT30:09Deestriders Off Road Grand Prix2 Jul 11
MT30:26Deestriders Off Road Grand Prix7 Jul 11
MT30:35Deestriders Off Road Grand Prix4 Aug 11
MT29:45Deestriders Off Road Grand Prix1 Sep 11
XC38:46North Staffordshire League8 Oct 11
XC33:31Grand Prix Express North Wales League22 Oct 11
XC40:19North Staffordshire League29 Oct 11
XC34:36Grand Prix Express North Wales League12 Nov 11
XC37:59North Staffordshire League19 Nov 11
XC37:54North Staffordshire League10 Dec 11
XC34:27Grand Prix Express North Wales League14 Jan 12
XC50:53Northern Championships28 Jan 12
XC37:37Grand Prix Express North Wales League4 Feb 12
XC38:20Liverpool & District League19 Feb 12
XC43:28North Staffordshire League29 Sep 12
XC41:50Grand Prix Express North Wales Senior League6 Oct 12
XC38:21Grand Prix Express North Wales Senior League20 Oct 12
XC40:54North Staffordshire League27 Oct 12
XC43:43North Staffordshire League17 Nov 12
XC33:04Grand Prix Express North Wales Senior League24 Nov 12
XC35:21North Staffordshire League8 Dec 12
XC47:08Cheshire County Championships5 Jan 13
XC55:04Northern Championships26 Jan 13
XC39:29Grand Prix Express North Wales Senior League2 Feb 13
XC56:38English National Championships23 Feb 13
XC40:56North Staffordshire League28 Sep 13
FELL2:05:41Sandstone Trail Race A (17.1M/2149ft)29 Sep 13
XC37:14Grand Prix Express North Wales Senior League19 Oct 13
XC41:04North Staffordshire League26 Oct 13
XC40:44North Staffordshire League16 Nov 13
XC33:33Grand Prix Express North Wales Senior League23 Nov 13
XC35:05North Staffordshire League30 Nov 13
XC41:07Grand Prix Express North Wales Senior League18 Jan 14
FELL2:07:39Sandstone Trail Race A (17.1M/2149ft)27 Sep 14
XC41:05North Staffordshire League25 Oct 14
XC39:38Manchester Area League8 Nov 14
XC42:21North Staffordshire League15 Nov 14
XC34:21Grand Prix Express North Wales Senior League29 Nov 14
XC39:15Manchester Area League6 Dec 14
XC37:51North Staffordshire League13 Dec 14
XC40:02Grand Prix Express North Wales Senior League31 Jan 15
XC41:19Grand Prix Express North Wales Senior League7 Feb 15
XC36:31Manchester Area League14 Feb 15
XC35:44Grand Prix Express North Wales Senior League3 Oct 15
XC39:27Grand Prix Express North Wales Senior League17 Oct 15
XC42:10Liverpool & District League7 Feb 16
ROAD26:53North West Road Relays10 Sep 16
XC37:15Grand Prix Express North Wales Senior League14 Jan 17
XC43:09Grand Prix Express North Wales Senior League4 Feb 17
XC33:58North Wales Senior League7 Oct 17
XC40:25North Wales Senior League21 Oct 17