Lewis Duval
Royal Sutton Coldfield
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

3K10:07ECCA Saucony English National Relay Championships3.1-0.64 Nov 17+
4.6K16:43West Midland Young Athletes' League3.40.015 Oct 17+
3.88K13:11Midland Counties Young Athletes Relays0.70.023 Sep 17+
15004:26.06BMC Regional Races0.2-0.530 May 17+
15004:34.1Staffordshire County Schools Championships1.00.110 Jun 17+
15004:35.7UK Youth Development U17/U20 League Division Midland North/East 1B1.5-1.530 Apr 17
4.8K19:19West Midland Young Athletes' League6.00.019 Nov 17
8002:16.2Heart of England League Division 21.00.63 Jun 17
15004:31.3Staffordshire County Championships0.5-0.113 May 17
8002:11.7Heart of England League Division 20.0-1.07 May 17
15004:32.9Heart of England League Division 20.0-0.47 May 17
4.67K17:01Dave Sunderland Inter County3.00.012 Nov 16
3.2K12:02West Midland Young Athletes' League4.70.611 Dec 16
3.88K14:03Midland Counties Young Athletes Relays0.90.024 Sep 16
4.2K16:21English Schools' Championships4.40.05 Mar 16
2M12:39West Midland Young Athletes' League6.01.117 Jan 16
3.2K11:57West Midland Young Athletes' League3.81.214 Feb 16
3.863K13:46Midland Young Athletes Road Relays0.80.019 Sep 15
8002:17.9Heart of England League Division 20.40.35 Jul 15
15004:36.0Staffordshire County Schools Championships0.1-0.913 Jun 15
15004:46.1Heart of England League Division 20.7-0.27 Jun 15
15004:42.1UK Youth Development U13/U15 League Division Midland North/East 2A0.6-2.62 May 15
15004:49.4Heart of England League Division 20.31.55 Jul 15
15004:48.0UK Youth Development U13/U15 League Division Midland North/East 2A 0.830 May 15
8002:25.1UK Youth Development U13/U15 League Division Midland North/East 2A0.32.421 Jun 15
3.6K13:44English Schools' Championships1.10.014 Mar 15
3.863K14:02Midland Young Athletes Road Relays1.40.020 Sep 14
3K12:49CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.07 Mar 15
15004:57.0UK Youth Development U13/U15 League Division Midland East 10.6-2.23 May 14
15005:06.1UK Youth Development U13/U15 League Division Midland East 10.80.431 May 14
15005:07.5Heart of England League Division 30.70.711 May 14
8002:36.9UK Youth Development U13/U15 League Division Midland East 10.22.819 Jul 14
3K12:56Midland Championships6.00.825 Jan 14
15005:09.3Heart of England League Division 20.20.016 Jun 13

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