Brenda Lewis
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

26.2K2:13:04MBNA Chester Metric Marathon 26.2K1.7-0.32 Oct 16+
10K51:23Tatton Yule Yomp 10K4.10.411 Dec 16+
20M2:52:21Trimpell 202.10.919 Mar 17+
HM1:46:13Wrexham Village Bakery Half Marathon0.51.119 Feb 17+
10K47:21Birchwood 10K1.7-0.821 Aug 16+
5K22:26Sale Sizzler 5K Series0.9-0.711 Aug 16
5M37:29Run the Alderley Bypass 51.2-0.53 Jul 16
HM1:42:16Wilmslow Half Marathon1.0-1.43 Apr 16
parkrun24:00Heaton Park parkrun # 3323.10.06 Aug 16
5K22:32Sale Sizzler 5K Series0.6-0.228 Jul 16
parkrun25:36Wilmslow parkrun # 834.02.012 Nov 16
5K22:43Sale Sizzler 5K Series0.60.114 Jul 16
parkrun23:39Heaton Park parkrun # 3351.41.127 Aug 16
parkrun23:46Heaton Park parkrun # 3331.61.113 Aug 16
10K48:03High Legh Robert Moffat Memorial 10K0.31.128 Feb 16
10K51:35Tatton Yule Yomp 10K3.80.76 Dec 15
parkrun23:49Heaton Park parkrun # 3032.00.812 Dec 15
10K47:43Cheshire 10K0.30.87 Nov 15
parkrun23:44Heaton Park parkrun # 2971.61.031 Oct 15
parkrun25:53Ally Pally parkrun # 1995.01.514 Nov 15
10K47:45High Legh Robert Moffat Memorial 10K1.00.11 Mar 15
10K52:02Lymm Festival 10K1.03.95 Jul 15
10K46:52Cheshire 10K0.10.22 Nov 14
10K51:47Tatton Yule Yomp 10K3.80.97 Dec 14
10K47:20City of Salford 10K0.70.17 Sep 14
HM1:45:22EHM Festival of Running Half Marathon0.60.321 Sep 14
parkrun24:11Heaton Park parkrun # 2631.02.414 Feb 15
5K22:21Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.814 Aug 14
parkrun24:34Heaton Park parkrun # 2602.02.124 Jan 15
parkrun24:20Heaton Park parkrun # 2551.81.929 Nov 14
10K47:19Arley Hall Summer 10K0.8-0.329 Jun 14
5M39:38Pie and Peas 52.20.66 Aug 14
5K22:46Sale Sizzler 5K Series0.7-0.217 Jul 14
5K22:55Sale Sizzler 5K Series0.80.03 Jul 14
5K23:04Dunham Massey Park 5K1.5-0.45 Jun 14
5K22:50Dunham Massey Park 5K0.70.019 Jun 14
5K23:16Bowdon 5K1.30.229 May 14
HM1:44:56Wilmslow Half Marathon0.70.023 Mar 14
parkrun33:04Wilmslow parkrun # 841.015.919 Nov 16
10K47:49High Legh Robert Moffat Memorial 10K0.60.39 Mar 14
HM1:46:02Capesthorne Half Marathon1.00.23 Nov 13
10K46:49Cheshire 10K0.1-0.929 Sep 13
10K51:53Tatton Yule Yomp 10K3.41.18 Dec 13
10K48:05City of Salford 10K0.5-0.28 Sep 13
5K22:56Dunham Massey 5K0.5-0.513 Jun 13
HM1:46:14Wilmslow Half Marathon0.7-0.324 Mar 13
5K23:29Bowdon 5K0.70.36 Jun 13
10K47:46Southport Mad Dog Seaside 10K0.30.010 Feb 13
5K23:42Dunham Massey 5K1.00.424 May 13

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