Name:
Mike Hansen
Gender:
Male
Club:
Erme Valley
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Plymvalley parkrun # 2376.0-0.718 Mar 17+
parkrun20:54Plymvalley parkrun # 2443.50.46 May 17+
parkrun22:46Plymvalley parkrun # 2356.01.64 Mar 17+
parkrun22:32Plymvalley parkrun # 2325.61.511 Feb 17+
parkrun20:58Plymvalley parkrun # 2003.60.416 Jul 16+
10K39:55Age UK Exeter 10K0.60.020 Mar 16
10K43:56Bere Pen 10K3.41.21 May 16
7M52:34Magnificent 74.62.317 Jul 16
3K12:28Armada Athletics Network 3K Series1.23.38 Feb 17
parkrun21:36Plymvalley parkrun # 2022.82.530 Jul 16
5.5M40:27Muskies Madness 5.54.62.021 May 16
parkrun21:31Plymvalley parkrun # 1804.01.127 Feb 16
parkrun22:03Plymvalley parkrun # 1736.00.29 Jan 16
parkrun21:29Plymvalley parkrun # 1794.01.120 Feb 16
parkrun22:31Plymvalley parkrun # 1786.01.113 Feb 16
parkrun21:04Sheffield Hallam parkrun # 2981.03.218 Jun 16
10K39:35Taunton 10K0.20.127 Sep 15
7M57:01Plym Valley Challenge 76.04.512 Jun 16
parkrun24:40Mount Edgcumbe parkrun # 226.05.12 Jul 16
parkrun20:37Plymvalley parkrun # 1602.01.317 Oct 15
10K43:20Cornwood Challenge 10K2.81.225 Jul 15
parkrun20:14Sheffield Hallam parkrun # 2591.00.619 Sep 15
10M65:38Storm Force 100.9-0.518 Jan 15
2.5M15:47Erme Valley Relays (4 x 2.5)1.30.43 Jul 15
10K43:54Bere Pen 10K3.01.63 May 15
HM86:40Dartmoor Vale Half Marathon1.2-1.219 Oct 14
10K40:37Plympton January Jaunt 10K1.4-0.111 Jan 15
parkrun19:45Arrow Valley parkrun # 1251.0-0.46 Dec 14
parkrun22:07Plymvalley parkrun # 1323.51.84 Apr 15
5K20:56Armada Athletics Network 5K Series0.62.413 May 15
7M47:44Magnificent 73.2-0.220 Jul 14
5K19:43Armada Athletics Network 5K Series2.00.013 Aug 14
2.5M15:11Erme Valley Relays2.0-0.44 Jul 14
10K42:03Cornwood Challenge 10K2.01.026 Jul 14
10K40:33Bere Pen 10K2.0-0.54 May 14
parkrun22:36Plymvalley parkrun # 1174.51.827 Dec 14
5K19:44Armada Athletics Network 5K Series1.60.49 Apr 14
9.7M63:27Templer 100.21.03 Nov 13
5K20:35Armada Athletics Network 5K Series0.23.611 Jun 14
10K42:15Cornwood Challenge 10K3.00.827 Jul 13
10K40:09Plympton Mad March Hare 10K1.20.517 Mar 13
10K41:59Bere Pen 10K2.01.55 May 13
10K43:50 Kingsbridge Fairweek 10K1.04.325 Jul 13
10K41:02Cornwood Challenge3.4-0.828 Jul 12
7M45:54Tavy 71.80.221 Oct 12
5K24:07Armada Athletics Network 5K Series1.88.814 May 14
2.5M14:53Erme Valley Relays1.7-0.36 Jul 12
10K40:55Bere Pen 10K3.0-0.56 May 12
9M57:52Plym Valley Challenge 90.60.117 Jun 12
10M65:02Bupa Great South Run 101.0-0.130 Oct 11
10K39:05BMAF 10K Championships1.3-0.72 Oct 11
5K20:44Armada Forum 5K Series1.00.011 Aug 10
3K11:46Armada Network 3K Winter Series1.0-1.110 Nov 10
7M59:26Cockington Christmas Caper 71.57.011 Dec 10
10K38:29First Chance 10K0.1-4.82 Jan 11
3K11:09Armada Network 3K Winter Series0.6-2.98 Mar 11
10K39:58Plympton Mad March Hare 10K0.80.720 Mar 11
10K41:16Bere Pen 10K2.20.61 May 11
5K19:33Armada Athletics Network 5K Series0.81.411 May 11
5K19:05Saltram Park 5K0.60.74 Jun 11
9M65:07Plym Valley Challenge 95.00.612 Jun 11
2.5M14:49Erme Valley Relays (4 x 2.5M)1.10.12 Jul 11
10K41:36Kingsbridge Fairweek 10K1.02.221 Jul 11
10K39:56Cornwood Challenge2.2-0.76 Aug 11
6M43:126 Moor Miles5.01.318 Sep 11
10M85:33Oh my Obelisk! 105.07.613 Jan 13

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