Name:
David Alan Guy
Gender:
Male
Club:
Swinton
Age Group:
V55
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14.1
59027

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:53Sale Sizzler 5K Series0.5-0.73 Aug 17+
5K23:07Sale Sizzler 5K Series0.8-0.417 Aug 17+
5K23:14Sale Sizzler 5K Series0.6-0.120 Jul 17+
5M41:58Pennington Flash 53.95.127 Aug 17+
10K47:48Salford 10K0.44.214 Apr 17+
5K23:31Sale Sizzler 5K Series0.70.36 Jul 17
4M33:09Haigh Hall 44.40.010 May 17
HM1:49:54Wilmslow Half Marathon0.95.519 Mar 17
10K50:21Asda Foundation York 10K0.56.46 Aug 17
HM1:57:20Keswick Half Marathon3.16.230 Apr 17
HM1:53:08Rock 'n' Roll Liverpool Half Marathon1.26.528 May 17
13.83M2:02:06Coniston 142.36.325 Mar 17
HM1:54:22Plusnet Leeds Half Marathon1.56.714 May 17
5M42:32Trotters 53.95.75 Mar 17
10K50:21Blackpool Stanley Park 10K (Day 1)0.96.025 Feb 17
10M85:29Sweatshop 101.46.712 Mar 17
5K24:42Central Lancashire 5K2.00.219 Feb 17
HM1:55:35Berliner Halbmarathon1.17.62 Apr 17
10M88:14Elswick Express 101.38.215 Jul 17
HM1:58:43Fleetwood Half Marathon1.08.920 Aug 17
HM94:37English Half Marathon0.5-5.020 Sep 15
HM2:00:46SimplyHealth Great North Run1.19.510 Sep 17
HM2:10:51North Wales Half Marathon4.69.629 Jul 17
10M88:43Stockport 10 (Inc North of England Championship)1.18.64 Dec 16
10K54:00Hunters 10K0.89.229 Jan 17
HM2:04:22Run Tatton Half Marathon0.911.020 Nov 16
13.83M2:04:51Coniston 141.38.319 Mar 16
HM1:57:29Wilmslow Half Marathon1.08.43 Apr 16
5K25:34Rock 'n' Roll Liverpool 5K0.73.828 May 16
5M39:51Pennington Flash 51.60.630 Aug 15
7M56:41Tour of Tameside Stage 3 - Hyde 72.4-0.321 Jun 15
5M39:08Walton Park 51.20.219 May 15
10K56:10Great Manchester Run 10K1.010.822 May 16
HM2:05:41Rock 'n' Roll Liverpool Half Marathon1.011.429 May 16
HM2:08:27Plusnet Leeds Half Marathon2.011.48 May 16
5M40:07Horwich Jubilee 5 Series1.51.017 Jun 15
10K48:55Morrisons Great Manchester 10K0.60.510 May 15
5M40:58Horwich Jubilee 5 Series1.81.715 Jul 15
HM1:56:20Windmill Half Marathon1.62.919 Jul 15
HM2:05:43Liversedge Half Marathon1.910.514 Feb 16
10K50:46Crazy Cow 10K1.21.631 May 15
5M40:39Horwich Jubilee Race Series1.41.720 May 15
4M31:16Haigh Hall 41.20.813 May 15
HM1:54:22Rock 'n' Roll Liverpool Half Marathon0.92.814 Jun 15
10K48:58Trafford 10K0.21.08 Mar 15
10K51:09Liverpool Spring 10K1.02.13 May 15
5K24:22Central Lancashire 5K2.00.715 Feb 15
10M84:40Sweatshop 10 (Inc NVAC Champs)0.82.415 Mar 15
HM2:01:19JWK Morecambe Half Marathon1.25.126 Jul 15
HM2:04:03Morrisons Great North Run1.45.913 Sep 15
5K25:11Rock 'n' Roll Liverpool 5K0.43.813 Jun 15
10K51:13Leyland Boxing Day 10K1.22.026 Dec 14
Mar4:59:07Virgin London Marathon0.916.724 Apr 16
10K57:39München 10K1.011.911 Oct 15
10K51:22Chorley Fire Fighters 10K0.82.523 Nov 14
10K51:29Wesham 10K0.52.929 Nov 14
HM1:56:26Central Lancashire New Year Half Marathon0.44.14 Jan 15
10K51:23Bupa Great Yorkshire Run 10K1.02.328 Sep 14
10M89:37Puma Stockport 101.24.57 Dec 14
10K51:16We Love Manchester 10K1.31.913 Jul 14
10K52:33Blackpool Hilton 10K1.23.130 Aug 14
5M42:26Manchester Harriers YMCA 51.43.614 Sep 14
5M41:06Horwich Jubilee 5 Series1.42.218 Jun 14
10K52:34Blackpool Air Show 10K1.03.310 Aug 14
5K25:05Three Sisters 5K2.02.011 Jun 14
10M90:07Great Warford 101.54.427 Jul 14
10K49:06Ribble Valley 10K (Inc Northern Champs)0.70.629 Dec 13
10K52:32Bupa London 10,000 (10K)1.03.325 May 14
5M42:11Walton Park 51.43.420 May 14
HM1:54:07Wilmslow Half Marathon0.72.923 Mar 14
10K50:33Stanley Park Blackpool 10K0.62.01 Mar 14
10M88:52Blackpool Promenade 101.24.131 May 14
5M42:33Horwich Jubilee 5 Series1.43.821 May 14
HM2:02:03Fleetwood Half Marathon0.85.824 Aug 14
10M79:57Run The Lanes 100.60.023 Sep 12
10K47:39Wesham 10K0.7-1.424 Nov 12
5M45:53Manchester Christmas Pudding 53.05.525 Nov 12
10M82:30Stockport 101.40.69 Dec 12
10K49:43Leyland Boxing Day 10K1.40.526 Dec 12
10K48:37Ribble Valley 10K (Inc Northern Champs)0.90.030 Dec 12
HM1:51:43Central Lancashire New Year Half Marathon0.62.16 Jan 13
HM1:50:24Inskip Derby Arms Half Marathon0.81.420 Jan 13
HM1:56:02Liversedge Half Marathon2.02.410 Feb 13
HM1:51:36Great North West Half Marathon0.22.424 Feb 13
5M42:18Trotters 52.42.53 Mar 13
HM1:50:11Liverpool Half Marathon0.41.717 Mar 13
HM1:51:17Wilmslow Half Marathon0.71.824 Mar 13
10K49:25Salford 10K0.41.229 Mar 13
10K48:16Air Products 10K0.30.331 Mar 13
10K51:39Bolton 10K2.21.321 Apr 13
Mar4:35:56Greater Manchester Marathon1.06.628 Apr 13
10K51:25Liverpool Spring 10K1.22.15 May 13
2M14:58Terry Nortley 4x2M Relay2.00.06 May 13
5M39:26Horwich Jubilee 5 Series0.81.015 May 13
5M38:35Walton Park 50.20.621 May 13
10K50:45Bupa London 10,000 (10K)1.01.827 May 13
10K50:51Jane Tomlinson's Pennine 10K1.41.52 Jun 13
5K25:01Three Sisters 5K1.52.412 Jun 13
HM2:05:31Freckleton Half Marathon1.76.216 Jun 13
5M39:33Horwich Jubilee 5 Series1.20.719 Jun 13
10K49:44Penny Lane Striders 10K1.20.730 Jun 13
5K23:04Sale Sizzler 5K Series0.7-0.44 Jul 13
10M89:29Eccup 102.63.07 Jul 13
10K49:22We Love Manchester 10K1.40.114 Jul 13
5M39:19Horwich Jubilee 5 Series1.40.317 Jul 13
5K23:15Sale Sizzler 5K Series1.1-0.418 Jul 13
HM1:54:41Arley Hall Half Marathon1.02.821 Jul 13
5K23:19Sale Sizzler 5K Series1.3-0.51 Aug 13
10M82:18Great Warford 100.61.311 Aug 13
5K23:13Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.215 Aug 13
10K49:02Birchwood 10K0.60.718 Aug 13
5M39:09Horwich Jubilee 5 Series1.00.521 Aug 13
HM1:55:27Fleetwood Half Marathon1.52.625 Aug 13
HM1:52:07Spire Healthcare English Half Marathon0.62.28 Sep 13
HM1:54:35Capesthorne Half Marathon1.02.83 Nov 13
10K48:22Windmill 10K0.00.710 Nov 13
10M82:45Preston 100.61.617 Nov 13
HM1:58:25Clowne Half Marathon0.84.524 Nov 13
10M85:49Stockport 101.12.78 Dec 13
10K52:26Leyland Boxing Day 10K1.23.026 Dec 13
HM1:53:09Central Lancashire New Year Half Marathon0.92.35 Jan 14
5K24:34Central Lancashire 5K1.51.616 Feb 14
HM2:01:03Great North West Half Marathon1.74.523 Feb 14
5M44:11Trotters 53.63.22 Mar 14
20M3:22:12Stafford 201.45.49 Mar 14
20M3:21:44Trimpell 200.85.916 Mar 14
Mar4:12:08Greater Manchester Marathon1.02.66 Apr 14
10K52:05Whitley 10K0.83.113 Apr 14
Mar4:50:13Rotary Shakespeare Marathon1.88.027 Apr 14
4M34:09Haigh Hall 40.95.014 May 14
10K56:41Bupa Great Manchester 10K1.46.318 May 14
1M7:18Bupa Westminster Mile1.00.024 May 14
10K62:59Dovestone Diamond 10K4.87.528 May 14
HM2:16:10Potters Arf Half Marathon2.68.88 Jun 14
HM2:16:28Freckleton Half Marathon2.59.022 Jun 14
HM2:10:15Bupa Great North Run0.98.67 Sep 14
Mar5:36:55Snowdonia Marathon5.010.725 Oct 14
10M94:20Preston 100.87.216 Nov 14
HM2:18:21Wilmslow Half Marathon0.411.722 Mar 15
HM2:23:43München Halbmarathon0.817.411 Oct 15

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