Name:
Ben Foster
Gender:
Male
Club:
Dudley & Stourbridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M27:32Sexarathon Lilleshall 51.20.212 Apr 17+
8002:10.6Athletics Direct Midland League Division 51.20.06 May 17+
5M28:28Action Heart 52.40.35 Mar 17+
500016:45.3Athletics Direct Midland League Division 51.20.56 May 17+
30009:33.4Tipton Games Open1.20.49 Apr 17+
6.75M39:46Birmingham League Division 22.80.511 Feb 17
10K34:47Dudley Kingswinford 10K0.90.73 May 17
parkrun16:43Walsall Arboretum parkrun # 2700.80.829 Apr 17
10M62:29Stourbridge Stagger 103.90.95 Feb 17
5K16:43Sexarathon Phoenix Flyer 5K0.70.917 May 17
8.65K30:34Midland Men's 12-Stage Relays1.41.125 Mar 17
parkrun17:36Dolgellau parkrun # 612.41.115 Apr 17
12K47:57ECCA Saucony English National Championships5.51.125 Feb 17
14.8K57:20Midland Counties Championships3.81.128 Jan 17
12K45:31CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.211 Mar 17
5.5M33:48Birmingham League Division 24.41.014 Jan 17
30009:38.2Worcestershire County Championships0.71.213 May 17
10K39:41Warwickshire / Worcestershire County Championships5.51.27 Jan 17
10K34:41Telford 10K0.21.311 Dec 16
parkrun17:06Wolverhampton parkrun # 2080.81.618 Feb 17
parkrun17:11Walsall Arboretum parkrun # 2531.21.431 Dec 16
parkrun17:03Walsall Arboretum parkrun # 2501.01.317 Dec 16
10K36:15Coven Canter 10K1.61.530 Oct 16
parkrun17:16Wolverhampton parkrun # 1951.01.826 Nov 16
parkrun17:31Wolverhampton parkrun # 1901.61.822 Oct 16
parkrun17:23Walsall Arboretum parkrun # 2401.02.18 Oct 16
parkrun17:27Wolverhampton parkrun # 1890.82.415 Oct 16
8.65K30:08Midland Men's 12-Stage Relays1.60.32 Apr 16
5.88K21:10Midland Counties Men's 6-Stage Relays1.62.424 Sep 16
9.8K36:51Birmingham League Division 35.0-0.413 Feb 16
HM75:12Stafford Half Marathon0.20.620 Mar 16
12K43:07Midland Championships2.00.430 Jan 16
parkrun16:42Wolverhampton parkrun # 1571.00.55 Mar 16
parkrun17:01Wolverhampton parkrun # 1601.01.226 Mar 16
10K34:42Wheaton Aston Roman 10K1.10.427 Dec 15
10K37:55Birmingham League Division 34.40.516 Jan 16
12K45:22CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.712 Mar 16
10K33:34Telford 10K0.00.313 Dec 15
parkrun16:43Walsall Arboretum parkrun # 2031.20.423 Jan 16
6M34:51Birmingham League Division 32.60.45 Dec 15
7M41:46Midland Counties 5/7 Mile Championships3.60.221 Nov 15
HM76:16Wolverhampton Half Marathon1.40.06 Sep 15
12K50:26ECCA Saucony English National Championships6.02.727 Feb 16
5K17:31ECCA Saucony English National Relay Championships2.80.631 Oct 15
4M23:07Sexarathon Ironbridge 44.8-1.11 Jul 15
30009:31.36Dudley & Stourbridge Open Graded Meeting1.00.527 Sep 15
10K36:53Kinver Rotary Two Villages 10K2.61.24 Oct 15
5K16:51Sexarathon Harper Scarper 5K1.60.32 Sep 15
parkrun16:35Wolverhampton parkrun # 1271.5-0.28 Aug 15
5K17:13Midland Counties Relay Championships1.90.817 Oct 15
parkrun16:27Walsall Arboretum parkrun # 1791.00.015 Aug 15
10K33:43Bristol 10K0.8-0.431 May 15
500016:35.3Tipton Harriers Middle & Long Distance Open Meeting0.60.729 Aug 15
10K35:34Cobra Classic 10K3.2-0.817 May 15
5.848K20:03Midland Counties Men's 6-Stage Relays1.40.719 Sep 15
5M27:39Andy Holden Memorial 51.20.48 Jul 15
parkrun16:53Walsall Arboretum parkrun # 1831.01.012 Sep 15
parkrun16:41Walsall Arboretum parkrun # 1771.00.51 Aug 15
parkrun16:45Wolverhampton parkrun # 1211.60.127 Jun 15
Mar2:43:09Virgin London Marathon0.81.026 Apr 15
10K34:22Prestwold 10K1.00.121 Jun 15
5K16:14Sexarathon Vic Musgrove Fast 50.30.215 Jul 15
4M21:34Sexarathon Shropshire 41.3-0.23 Jun 15
10K37:28Blakedown Bolt 10K4.00.419 Jun 15
HM74:32BHF Warwick Half Marathon0.8-0.322 Mar 15
5K16:28Sexarathon Phoenix Flyer 5K1.3-0.320 May 15
parkrun16:08Telford parkrun # 1021.0-0.711 Apr 15
HM73:36Coventry Half Marathon0.2-0.21 Mar 15
5M27:11Sexarathon Lilleshall 51.1-0.18 Apr 15
parkrun16:14Telford parkrun # 1011.0-0.54 Apr 15
parkrun16:18Telford parkrun # 1070.20.416 May 15
parkrun16:06Telford parkrun # 1030.20.018 Apr 15
parkrun16:19Wolverhampton parkrun # 1051.0-0.37 Mar 15
parkrun16:47Wolverhampton parkrun # 1131.00.72 May 15
parkrun16:26Telford parkrun # 991.0-0.121 Mar 15
10M65:19Stourbridge Stagger 106.00.51 Feb 15
parkrun16:28Wolverhampton parkrun # 1061.00.014 Mar 15
5.14K17:10Midland Men's 12 Stage Relays0.90.628 Mar 15
20M2:06:46New Balance Stafford 201.22.28 Mar 15
12K46:34ECCA Saucony English National Championships5.20.221 Feb 15
10K33:20Telford 10K0.4-1.114 Dec 14
10K34:22Wheaton Aston Roman 10K0.90.227 Dec 14
parkrun16:57Wolverhampton parkrun # 982.00.117 Jan 15
10K35:20Kinver Rotary 10K2.8-1.35 Oct 14
HM75:45Bupa Great Birmingham Half Marathon1.0-0.619 Oct 14
HM74:53Wolverhampton Half Marathon1.0-1.67 Sep 14
Mar2:47:28Venice Marathon1.01.226 Oct 14
parkrun16:48Wolverhampton parkrun # 911.0-0.329 Nov 14
parkrun16:29Wolverhampton parkrun # 831.0-1.227 Sep 14
parkrun16:46Wolverhampton parkrun # 891.0-0.415 Nov 14
5K16:54Sexarathon Harper Scarper 5K1.6-0.93 Sep 14
10K36:40Wolverhampton Midsummer 63.4-1.129 Jun 14
10K37:34Stourbridge Stumble 10K3.8-0.59 Aug 14
5M28:26Andy Holden 52.4-1.09 Jul 14
parkrun16:39Wolverhampton parkrun # 741.0-0.826 Jul 14
parkrun16:40Wolverhampton parkrun # 751.0-0.82 Aug 14
HM76:03Tewkesbury Half Marathon1.0-1.325 May 14
5K16:34Sexarathon Vic Musgrove Fast 50.7-1.016 Jul 14
5K17:26West Bromwich Harriers 5K2.6-0.723 Jul 14
4.25M23:37Sexarathon Ironbridge 4.251.3-0.42 Jul 14
10K35:37Aldridge 10K1.4-0.28 Jun 14
parkrun16:42Wolverhampton parkrun # 661.0-1.024 May 14
5K16:50Sexarathon Phoenix Flyer 5K1.2-0.921 May 14
10K34:58Dudley Kingswinford 10K0.6-0.57 May 14
4M22:22Sexarathon Shropshire 41.3-0.44 Jun 14
HM77:47Blackminster Half Marathon1.4-1.59 Mar 14
parkrun16:48Wolverhampton parkrun # 631.0-0.93 May 14
10K34:47Market Drayton 10K0.3-0.311 May 14
5M27:58Sexarathon Lilleshall 51.2-0.89 Apr 14
HM80:24Ironbridge Half Marathon2.0-0.76 Apr 14
5K16:20DK Gavin Tipper 5K-0.80.011 Jun 14
parkrun16:45Wolverhampton parkrun # 581.0-1.029 Mar 14
parkrun17:05Wolverhampton parkrun # 621.0-0.226 Apr 14
7M42:58Sheriffhales Shuffle 72.80.44 May 14
parkrun16:44Wolverhampton parkrun # 541.0-1.31 Mar 14
parkrun16:45Wolverhampton parkrun # 571.0-1.022 Mar 14
2.69M14:50Midland Men's 12 Stage Relays2.6-0.616 Mar 14
5K16:51Fordhouses Fast 5K0.20.125 Apr 14
10M67:29Stourbridge Stagger 106.0-0.32 Feb 14
10K35:42Wheaton Aston Roman 10K1.3-0.927 Dec 13
parkrun17:01Wolverhampton parkrun # 521.0-0.715 Feb 14
12K45:54Midland Championships3.6-0.725 Jan 14
parkrun16:52Wolverhampton parkrun # 451.0-1.228 Dec 13
parkrun16:55Wolverhampton parkrun # 461.0-0.94 Jan 14
12K44:58ECCA English National Championships2.00.122 Feb 14
5K18:50Baggeridge 5K1.53.226 Jun 14
5M28:13Wolverhampton Turkey Trot 50.6-0.41 Dec 13
10K35:20Telford 10K0.4-0.315 Dec 13
parkrun16:57Wolverhampton parkrun # 391.0-1.116 Nov 13
HM78:43Bupa Great Birmingham Half Marathon0.9-1.420 Oct 13
parkrun17:00Wolverhampton parkrun # 341.0-1.35 Oct 13
parkrun17:02Wolverhampton parkrun # 351.0-0.912 Oct 13
10K37:56Kinver Rotary 10K3.0-0.629 Sep 13
10K42:31Blymhill 10K6.01.65 Jan 14
HM79:41Wolverhampton Half Marathon0.8-1.11 Sep 13
parkrun17:07Wolverhampton parkrun # 311.0-1.314 Sep 13
parkrun17:17Wolverhampton parkrun # 291.0-1.031 Aug 13
parkrun17:16Wolverhampton parkrun # 271.0-1.417 Aug 13
10K36:25Ellesmere 10K1.0-0.525 Aug 13
parkrun17:22Wolverhampton parkrun # 281.0-0.824 Aug 13
6M34:57Stratford Summer 60.9-1.020 Jul 13
5K17:27Sexarathon Vic Musgrove Fast 50.9-2.017 Jul 13
10K37:20Timberhonger 10K1.2-1.229 Jun 13
4M24:40Sexarathon Ironbridge 43.6-1.63 Jul 13
10K40:41Blakedown Bolt 10K4.6-1.221 Jun 13
10K37:20Aldridge 10K1.0-1.39 Jun 13
10K39:30Cobra Classic 10K3.2-1.319 May 13
10K37:38Dudley Kingswinford 10K0.7-2.81 May 13
5K18:10Sexarathon Phoenix Flyer 5K0.5-0.315 May 13
HM87:26Worcester Half Marathon1.80.014 Apr 13

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