Name:
Ian Dyer
Gender:
Male
Club:
Isle of Wight RRC
Age Group:
V45
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16.6
72701

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:26Brading 10K1.42.025 Jun 17+
5M40:16Victory 50.54.03 Dec 17+
HM1:52:20Gosport Half Marathon0.44.319 Nov 17+
7M61:39Newport to Ryde 75.22.415 Apr 17+
8M74:08West Wight Three Hills 84.65.017 Apr 17+
10M79:06Ryde 102.00.07 Feb 16
7M61:28Newport to Ryde 76.03.126 Mar 16
20M2:58:35Bramley 201.4-1.214 Feb 16
Mar5:15:18Larmer Marathon6.05.912 Mar 17
HM1:50:26New Forest Half Marathon0.63.413 Sep 15
10K45:42Stubbington Green 10K0.41.218 Jan 15
8M66:41West Wight Three Hills 84.20.76 Apr 15
10M79:33Ryde 101.70.51 Feb 15
Mar4:55:48Larmer Tree Marathon6.03.513 Mar 16
10M81:13Mince Pie 102.40.77 Dec 14
Mar4:27:25Isle of Wight Marathon3.02.211 Oct 15
Mar4:10:40Virgin London Marathon0.81.526 Apr 15
10M81:01New Forest 101.91.113 Jul 14
Mar4:10:43Isle of Wight Marathon2.00.312 Oct 14
7M69:27Newport to Ryde 76.08.54 Apr 15
5M35:00Victory 50.9-2.515 Sep 13
Mar5:24:10Meon Valley Marathon3.010.222 Nov 15
10M84:19Peacehaven Mince Pie 103.80.09 Dec 12
10M79:12Ryde 101.00.03 Feb 13
10M76:30City of Salisbury 100.6-2.110 Mar 13
7M58:21Newport to Ryde 73.01.730 Mar 13
10K45:42Southampton AC 10K0.8-1.319 May 13
HM1:53:00Needles Half Marathon4.01.02 Jun 13
10M83:47New Forest 103.31.214 Jul 13
HM1:52:52 Isle of Wight Half Marathon2.82.118 Aug 13
10K57:25Brading 10K1.210.429 Jun 14
10K80:11Brading 10K1.022.828 Jun 15

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