Name:
Carolyn Hay
Gender:
Female
Club:
Redhill RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:17Gedling parkrun # 1165.0-5.226 Aug 17+
HM88:50ABP Humber Coastal Half Marathon2.0-1.73 Sep 17+
10M67:05Derby 101.1-0.512 Nov 17+
Mar3:08:26Virgin London Marathon1.1-0.623 Apr 17+
parkrun20:30Gedling parkrun # 1143.5-3.312 Aug 17+
10K43:12Doncaster Trail 10K3.20.024 Sep 17
HM92:31Rutland Half Marathon1.60.417 Sep 17
parkrun21:27Bestwood Village parkrun # 304.4-2.319 Aug 17
HM92:56Potters Arf Half Marathon2.10.111 Jun 17
parkrun21:48Bestwood Village parkrun # 364.2-1.230 Sep 17
parkrun21:46Bestwood Village parkrun # 156.0-3.26 May 17
parkrun21:12Bestwood Village parkrun # 323.0-1.12 Sep 17
parkrun21:59Bestwood Village parkrun # 444.0-0.625 Nov 17
parkrun21:06Gedling parkrun # 1302.0-0.32 Dec 17
HM93:21Belvoir Half Marathon1.80.69 Apr 17
20M2:29:49ALDI Ashby 201.51.719 Mar 17
parkrun22:04Bestwood Village parkrun # 185.0-1.627 May 17
30K2:15:14St Valentines 30K1.70.412 Feb 17
HM1:49:25Gruesome Twosome Half Marathon6.03.214 Oct 17
parkrun20:38Sherwood Pines parkrun # 762.2-1.715 Apr 17
parkrun21:52Bestwood Village parkrun # 193.5-0.53 Jun 17
parkrun22:27Bestwood Village parkrun # 105.5-1.41 Apr 17
parkrun22:32Bestwood Village parkrun # 66.0-1.74 Mar 17
15M1:48:43Holmfirth 152.30.430 Oct 16
24K1:44:58Stilton Stumble 24K1.40.116 Oct 16
parkrun21:06Forest Rec parkrun # 1833.2-1.725 Dec 16
HM95:05Clowne Half Marathon1.91.220 Nov 16
parkrun22:52Bestwood Village parkrun # 26.0-1.14 Feb 17
10M68:48Derby 100.80.96 Nov 16
parkrun21:39Gedling parkrun # 942.40.125 Mar 17
parkrun23:14Bestwood Village parkrun # 85.8-0.218 Mar 17
parkrun22:44Bestwood Village parkrun # 54.8-0.225 Feb 17
parkrun22:31Bestwood Village parkrun # 44.8-0.618 Feb 17
Mar3:13:39Virgin London Marathon0.90.824 Apr 16
parkrun21:00Forest Rec parkrun # 1731.6-0.422 Oct 16
5M37:41Midland Counties 5/7 Mile Championships4.03.219 Nov 16
20M2:25:47ALDI Ashby 201.30.720 Mar 16
parkrun21:38Harwich parkrun # 702.6-0.112 Nov 16
parkrun21:49Gedling parkrun # 693.2-0.38 Oct 16
parkrun20:47Sherwood Pines parkrun # 491.0-0.21 Oct 16
HM93:35Belvoir Half Marathon1.11.410 Apr 16
parkrun21:26Forest Rec parkrun # 1612.6-0.59 Jul 16
30K2:16:53St Valentines 30K1.61.014 Feb 16
parkrun21:24Colwick parkrun # 2372.00.31 Jan 16
20M2:23:52ALDI Ashby 200.80.722 Mar 15
parkrun21:00Harwich parkrun # 92.0-0.526 Sep 15
Mar3:17:09Virgin London Marathon0.81.626 Apr 15
30K2:12:00St Valentines 30K1.3-0.215 Feb 15
HM93:07Belvoir Half Marathon1.31.012 Apr 15
HM88:08Clowne Half Marathon0.8-2.123 Nov 14
HM90:09Keyworth Turkey Trot Half Marathon0.60.314 Dec 14
HM90:57Worksop Halloween Half Marathon1.3-1.326 Oct 14
parkrun20:58Forest Rec parkrun # 961.00.421 Mar 15
parkrun20:23Forest Rec parkrun # 841.0-0.825 Dec 14
Mar3:14:35Virgin London Marathon1.3-0.713 Apr 14
20M2:26:04Ashby 201.1-0.39 Mar 14
HM91:01Keyworth Turkey Trot Half Marathon1.1-1.48 Dec 13
HM93:52Belvoir Half Marathon0.01.330 Mar 14
Mar3:13:23Edinburgh Marathon Festival Marathon1.5-2.626 May 13
HM94:40Ashbourne Half Marathon2.2-0.915 Sep 13
HM93:07Isle of Axholme Half Marathon1.0-0.429 Sep 13
5M33:32Long Eaton 51.2-1.723 Jun 13
12M92:57Southwell Swine 123.01.511 Aug 13
20M2:30:08Ashby 201.01.617 Mar 13
HM94:06Belvoir Half Marathon0.81.37 Apr 13
10K40:15Cleethorpes New Years Day 10K1.6-1.91 Jan 10
HM90:33Retford Half Marathon0.60.221 Mar 10
Mar3:20:54Virgin London Marathon1.11.525 Apr 10
HM89:30Scottish Half Marathon0.6-0.323 May 10
HM2:03:26Worksop Half Marathon0.613.631 Oct 10
Mar3:23:23Virgin London Marathon1.51.617 Apr 11
10M72:23Notts 10 (inc Midland & Nottinghamshire Championships)2.01.522 May 11
Mar3:26:38Robin Hood Marathon3.00.811 Sep 11
HM97:22Worksop Half Marathon1.02.830 Oct 11
HM2:21:29Retford Half Marathon0.819.411 Mar 12
Mar3:31:57Virgin London Marathon1.53.322 Apr 12
HM1:40:30Ashbourne Half Marathon2.82.416 Sep 12
10K43:09Spooky Sprint 10K1.51.427 Oct 12
HM94:40Worksop Half Marathon (Inc Nottinghamshire Champs)0.72.028 Oct 12
HM97:30Clowne Half Marathon1.72.225 Nov 12
HM2:06:50Mablethorpe Half Marathon1.412.76 Oct 13

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