James Unsworth
Blackpool, Wyre & Fylde
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5M31:06Fairclough 51.63.429 Oct 17+
5M31:56Green Drive 52.53.522 Oct 17+
10M61:39Sweatshop 101.41.712 Mar 17+
4.8M31:09Chorley Inter Club Aug 17+
9.5K35:38Northern Men's 12-Stage Relays1.12.325 Mar 17+
20M2:17:42Trimpell 202.11.919 Mar 17
4.2M28:00Red Rose Road Runners Interclub3.94.36 Sep 17
5M31:57Thornton Cleveleys Inter Club1.15.027 Jun 17
10K44:04Mid Lancs League6.03.94 Mar 17
10K41:36Mid Lancs League3.93.611 Feb 17
5M30:31Fairclough 51.42.823 Oct 16
15004:55.9North of England League Division 2 Promotion Match3.90.020 Aug 16
5M30:02Green Drive 51.12.516 Oct 16
5M30:35Blackpool Stanley Park 51.82.52 Oct 16
HM87:40Inskip Half Marathon0.55.122 Jan 17
500018:15.2North of England League Division 2 Promotion Match2.01.820 Aug 16
4.4M26:27Red Rose Inter Club Sep 16
4.8M30:13Chorley Inter Club Aug 16
4M22:35Inter Club Series1.30.46 Apr 16
4M23:20Inter Club Series 41.91.111 May 16
5M30:34Thornton Cleveleys Inter Club1.62.721 Jun 16
500018:35.5North of England League Division 2WC0.63.96 Aug 16
500018:02.2North of England League Division 2WC0.62.77 May 16
5M28:47Green Drive 51.30.718 Oct 15
10K42:29Mid Lancs League5.62.713 Feb 16
5M29:17Fairclough 51.21.425 Oct 15
6.6K23:32Northern Men's 6-Stage Relays1.11.219 Sep 15
10K34:24Salford 10K0.3-0.53 Apr 15
500017:40.4North of England League Division 2WC1.01.58 Aug 15
4M21:35Blackpool Inter-Club0.00.08 Apr 15
Mar3:53:35Virgin London Marathon1.112.923 Apr 17
Mar2:57:00Virgin London Marathon0.81.526 Apr 15
20M2:11:47Trimpell 201.11.122 Mar 15
HM79:00adidas Silverstone Half Marathon0.30.815 Mar 15
10K36:28Garstang 10K1.10.911 Jan 15
4.6M28:27Northern Men's 12-Stage Relays2.42.328 Mar 15
10K34:55Sotos 10K1.6-1.229 Jun 14
4.8M28:35Chorley Inter Club 43.00.213 Aug 14
6K21:58Northern Men's 6 Stage Relays2.70.520 Sep 14
4M 22:17Preston Inter Club 41.9-0.911 Jun 14
3.6K12:38North West Road Relays2.90.813 Sep 14
5M27:23Inter Club Grand Prix0.6-0.715 May 14
10K36:32Blackpool Summer 10K1.80.320 Jul 14
500017:05.1North of England League Division 3W1.00.113 Jul 14
4M21:42Blackpool Inter Club 41.2-1.49 Apr 14
5M28:54Blackpool Stanley Park 51.8-0.123 Mar 14
10K35:58Salford 10K0.51.018 Apr 14
5.54M33:08Northern Men's 12 Stage Relays2.10.715 Mar 14
HM79:09Inskip Derby Arms Half Marathon0.90.319 Jan 14
9.75M67:05Welsh Castles Relay4.23.07 Jun 14
10K34:46Salford 10K0.4-2.029 Mar 13
4M23:18Preston Inter Club 42.40.112 Jun 13
5M28:47Green Drive 5 (Inc Lancashire Champs)1.1-1.321 Oct 12
5K17:36Autumn 5K1.6-1.39 Sep 12
4M25:21Inter Club Series0.65.310 Apr 13
4M22:50Blackpool Inter Club Grand Prix0.2-3.54 Apr 12
10K39:37Sotos 10K1.40.026 Jun 11

Order By:

ROAD22:00Blackpool Inter-Club Race7 Apr 10
XC41:54Lancashire County Championships5 Jan 13
XC48:57Mid Lancs League12 Jan 13
XC33:46Mid Lancs League2 Mar 13
XC36:56Mid Lancs League11 Jan 14
XC34:30Mid Lancs League1 Mar 14
XC45:06Mid Lancs League25 Oct 14