Name:
Cleo Perry
Gender:
Female
Club:
Erme Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:33Tavy13 Half Marathon3.2-0.719 Mar 17+
HM85:02Bath Half Marathon0.7-0.212 Mar 17+
10K39:11First Chance 10K-0.31.48 Jan 17+
10K39:06Cardiff 10K0.50.511 Sep 16+
5K18:49Run Exe Summer 5K Series0.70.46 Sep 16+
10K40:15Plymouth 10K0.31.99 Oct 16
2.5M14:58Erme Valley Relays (4 x 2.5)2.00.01 Jul 16
HM87:07Swansea Half Marathon0.90.526 Jun 16
10K40:15Frome 10K1.50.717 Jul 16
5K19:44Armada Athletics Network 5K Series1.71.314 Sep 16
5K18:51Run Exe Summer 5K Series0.70.45 Jul 16
10K38:51Burrator 10K0.80.022 May 16
HM86:42Plymouth Half Marathon1.00.217 Apr 16
HM84:25IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.226 Mar 16
4K14:46Run Exe Relays1.8-0.120 May 16
5K19:16Armada Athletics Network 5K Series1.01.013 Jul 16
10K39:31Ivybridge 10K0.80.67 May 16
5K18:42Run Exe Summer 5K Series0.40.43 May 16
parkrun20:44Plymvalley parkrun # 1815.5-0.45 Mar 16
8K34:01CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.212 Mar 16
5K18:37Run Exe Summer 5K Series0.40.35 Apr 16
5K19:06Frank Elford Sports Westward League1.60.114 Feb 16
5.2K23:44Westward League4.64.49 Oct 16
HM84:21Lloyds Bank Cardiff Half Marathon0.6-0.54 Oct 15
10K38:15First Chance 10K-0.40.517 Jan 16
4.9K19:31Frank Elford Sports Westward League2.81.120 Mar 16
5K19:00Frank Elford Sports Westward League (inc Devon County Championships)1.20.36 Dec 15
7M44:59Tavy 71.8-0.225 Oct 15
3K11:22Armada Athletics Network 3K Series3.2-0.59 Dec 15
10K39:04Plymouth Britains Ocean City 10K0.60.415 Nov 15
10K38:07Cardiff 10K0.3-1.26 Sep 15
5K18:43Run Exe Summer 5K Series0.8-1.31 Sep 15
5.2K20:53Frank Elford Sports Westward League3.00.611 Oct 15
Mar3:01:16Virgin London Marathon0.8-1.226 Apr 15
5K19:13Armada Athletics Network 5K Series1.8-1.38 Jul 15
10K40:26Torbay Royal Regatta 10K1.2-0.123 Aug 15
10K41:54Cornwood Challenge 10K2.8-0.225 Jul 15
9.2K36:52Duckponds 9.2K0.40.511 Jul 15
2.5M15:14Erme Valley Relays (4 x 2.5)1.30.03 Jul 15
5K19:53Armada Athletics Network 5K Series1.40.519 Aug 15
7M47:55Magnificent 72.20.719 Jul 15
8K29:32CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.57 Mar 15
HM86:50Weymouth Half Marathon0.00.015 Mar 15
5K20:10Armada Athletics Network 5K Series1.41.110 Jun 15
10K39:29First Chance 10K0.8-0.618 Jan 15
2.5M15:35Armada Park Relay2.20.015 Feb 15
10K39:35Plymouth 10K0.8-0.52 Nov 14
7M55:27Plym Valley Challenge 76.03.214 Jun 15
HM86:45Cardiff Half Marathon0.1-1.15 Oct 14
10K40:27Dartmoor Vale 10K1.6-0.519 Oct 14
5K19:24Armada Athletics Network 5K Series1.6-1.59 Jul 14
parkrun20:06Plymvalley parkrun # 1042.0-0.427 Sep 14
5K19:58Armada Athletics Network 5K Series1.6-0.310 Sep 14
2.5M15:21Erme Valley Relays2.0-1.24 Jul 14
10K40:34Ivybridge 10K1.4-1.110 May 14
10K42:08Plymouth Armada 10K2.4-0.621 Jun 14
5.5M37:16Muskies Madness 5.53.0-0.924 May 14
parkrun20:23Plymvalley parkrun # 1031.50.620 Sep 14
10K40:43Siblyback Lake 10K2.0-1.630 Mar 14
10K40:34Plympton Mad March Hare 10K1.6-1.316 Mar 14
HM94:30Torbay Half Marathon1.80.729 Jun 14
parkrun19:57Plymvalley parkrun # 891.00.214 Jun 14
HM92:15Plymouth Half Marathon1.20.327 Apr 14
8K33:20Inter County Championships2.1-0.28 Mar 14
10K41:13Plympton January Jaunt 10K2.0-1.112 Jan 14
9.6K38:56First Chance 10K-0.6-0.85 Jan 14
parkrun20:27Plymvalley parkrun # 851.01.317 May 14
10K41:56Cornwood Challenge 10K3.0-1.427 Jul 13
3K11:48Armada Athletics Network 3K Series2.0-1.711 Dec 13
10K40:59Exeter 10K0.60.115 Aug 13
2.5M15:29Erme Valley Relays1.9-0.75 Jul 13
10K40:38Ivybridge 10K0.6-0.211 May 13
5.5M38:35Muskies Madness 5.53.60.025 May 13
7K29:27Duckponds 7K1.21.413 Jul 13
10K41:27Plympton Mad March Hare 10K1.20.017 Mar 13
5K20:38Armada Athletics Network 5K1.80.88 May 13
10K41:56Plympton January Jaunt 10K2.2-2.913 Jan 13
10K40:17First Chance 10K0.2-2.620 Jan 13
3K11:41Armada Athletics Network 3K1.2-3.113 Mar 13
3K12:08Armada Athletics Network 3K1.8-2.19 Jan 13
10K42:39Plymouth 10K0.4-2.44 Nov 12
7M58:42Plym Valley Challenge 75.05.79 Jun 13
3K12:30Armada Athletics Network 3K1.4-0.412 Dec 12
2.5M16:18Erme Valley Relays1.7-2.76 Jul 12
3K14:25Armada Network 3K Winter Series2.00.012 Oct 11
3K13:40Armada Athletics Network 3K Time Trial-0.20.09 Nov 11
10K45:00Ivybridge 10K0.30.012 May 12
5K21:29Armada Athletics Network 5K1.2-1.512 Jun 12

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Year Mileage Totals: 2011: 0 2012: 0 2013: 0 2014: 260 2015: 0 2016: 0