Name:
Jonathan Frost
Gender:
Male
Club:
Kingston upon Hull
Age Group:
SEN
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14.2
59643

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.2M11:47Northern Men's 12-Stage Relays2.0-0.12 Apr 16+
12K55:35Northern Championships6.05.730 Jan 16+
10K34:19EHH Leven 10K1.0-4.227 May 14+
3.6M20:32Champagne League3.60.020 May 14+
3.7M22:04Champagne League5.60.06 May 14+
12K41:33ECCA English National Championships2.0-5.222 Feb 14
5.54M31:01Northern Men's 12 Stage Relays2.1-4.515 Mar 14
4M21:15Champagne League0.80.08 Apr 14
3.8M21:11Champagne League2.40.01 Apr 14
10M61:39Ferriby 101.90.427 Jan 13
Mar2:44:28Hull Marathon1.5-1.38 Apr 12
20M2:02:00East Hull 201.10.018 Mar 12
7.6K26:26Northern Men's 12-Stage Relays (Long Legs)0.32.031 Mar 12
4.8K15:29Northern Counties Men's 12 Stage Relays (Long Legs)2.9-1.621 Mar 10
500015:57.4Northern League 2EC1.00.05 Jun 10
10M60:25Guy Fawkes 102.20.031 Oct 10

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